Backache Stress Tension

Backache, Stress, and Tension  eBooks & eLearning

Posted by tarantoga at April 16, 2015
Backache, Stress, and Tension

Hans Kraus, Melanie Trice, Norman Marcus, "Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It"
ISBN: 1632204576 | 2015 | EPUB | 240 pages | 8 MB
Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety–and Promoting Peak Performance
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 02:48:55 | 2000 | ISBN-10: 1560159669 | 77 MB
Genre: Relax

Everyone experiences stress, tension, and anxiety whether on the job, at home, or both. It can be mild and pass quickly, but sometimes it can be severe and last for a long time. "Learn to Relax" provides proven techniques for physical and mental relaxation to find relief from tension and stress. Eugene Walker explains how creative problem-solving and decision-making can keep people from feeling overwhelmed. This edition contains over 40 new practical exercises and guidelines.

Learn to Relax: Proven Techniques for Reducing Stress and Tension  eBooks & eLearning

Posted by gatto at Nov. 16, 2009
Learn to Relax: Proven Techniques for Reducing Stress and Tension

Eugene Walker 'Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety-And Promoting Peak Performance (Wiley Audio)'
Audiobook | Publisher: Wiley Audio | ISBN: 1560159669 | January 2001 | English | MP3 96 Kbps | Audio Length: 2 hrs and 46 mins | 110 MB

This 3rd edition details fast, simple, and effective techniques to keep you from feeling overwhelmed and improve your ability to cope with everyday worries.Effective techniques and step-by-step exercises for mental and physical relaxationDr. C. Eugene Walker’s relaxation techniques have helped thousands of people find relief from tension and stress. In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.

Stress management and relief from tension Stress causes you  eBooks & eLearning

Posted by IrGens at June 3, 2015
Stress management and relief from tension Stress causes you

Stress management and relief from tension Stress causes you
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 20 Lectures | 3 hrs | 1.17 GB
Instructor: Alan Kirwan
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress By Richard Brennan
2012 | 192 Pages | ISBN: 1780280246 | EPUB + MOBI | 3 MB + 4 MB

Plant Stress Physiology, 2nd Edition  eBooks & eLearning

Posted by sasha82 at April 23, 2017
Plant Stress Physiology, 2nd Edition

Plant Stress Physiology, 2nd Edition by Sergey Shabala
2017 | ISBN: 1780647298 | English | 376 pages | PDF | 12 MB

Diet and Disease: Nutrition for Heart Disease, Diabetes, and Metabolic Stress  eBooks & eLearning

Posted by arundhati at April 22, 2017
Diet and Disease: Nutrition for Heart Disease, Diabetes, and Metabolic Stress

Katie Ferraro, "Diet and Disease: Nutrition for Heart Disease, Diabetes, and Metabolic Stress"
2015 | ISBN-10: 1606507338 | 100 pages | PDF | 1 MB

Interpersonal Psychotherapy for Posttraumatic Stress Disorder  eBooks & eLearning

Posted by nebulae at April 22, 2017
Interpersonal Psychotherapy for Posttraumatic Stress Disorder

Markowitz, John C, "Interpersonal Psychotherapy for Posttraumatic Stress Disorder"
English | ISBN: 019046559X | 2017 | 185 pages | PDF | 1 MB

Traumatic Stress in South Africa  eBooks & eLearning

Posted by lengen at April 19, 2017
Traumatic Stress in South Africa

Traumatic Stress in South Africa by Debra Kaminer
English | Jan. 1, 2010 | ISBN: 1868145093 | 234 Pages | PDF | 4 MB

Traumatic Stress in South Africa deals with the topic of traumatic stress from a number of angles. Traumatic stress, and posttraumatic stress more particularly, has gained international prominence as a condition or disorder that affects people across the globe in the wake of exposure to extreme life events, be these collective or individual.

Organizational Stress Management: A Strategic Approach (repost)  eBooks & eLearning

Posted by libr at April 18, 2017
Organizational Stress Management: A Strategic Approach (repost)

Organizational Stress Management: A Strategic Approach by Cary Cooper, Valerie J Sutherland and Ashley Weinberg
English | ISBN 10: 0230203922 | 2011 | PDF | 312 pages | 2,3 MB