Backache Stress Tension

Backache, Stress, and Tension  eBooks & eLearning

Posted by tarantoga at April 16, 2015
Backache, Stress, and Tension

Hans Kraus, Melanie Trice, Norman Marcus, "Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It"
ISBN: 1632204576 | 2015 | EPUB | 240 pages | 8 MB
Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety–and Promoting Peak Performance
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 02:48:55 | 2000 | ISBN-10: 1560159669 | 77 MB
Genre: Relax

Everyone experiences stress, tension, and anxiety whether on the job, at home, or both. It can be mild and pass quickly, but sometimes it can be severe and last for a long time. "Learn to Relax" provides proven techniques for physical and mental relaxation to find relief from tension and stress. Eugene Walker explains how creative problem-solving and decision-making can keep people from feeling overwhelmed. This edition contains over 40 new practical exercises and guidelines.

Learn to Relax: Proven Techniques for Reducing Stress and Tension  eBooks & eLearning

Posted by gatto at Nov. 16, 2009
Learn to Relax: Proven Techniques for Reducing Stress and Tension

Eugene Walker 'Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety-And Promoting Peak Performance (Wiley Audio)'
Audiobook | Publisher: Wiley Audio | ISBN: 1560159669 | January 2001 | English | MP3 96 Kbps | Audio Length: 2 hrs and 46 mins | 110 MB

This 3rd edition details fast, simple, and effective techniques to keep you from feeling overwhelmed and improve your ability to cope with everyday worries.Effective techniques and step-by-step exercises for mental and physical relaxationDr. C. Eugene Walker’s relaxation techniques have helped thousands of people find relief from tension and stress. In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.

Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]  eBooks & eLearning

Posted by Rare-1 at May 5, 2017
Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]

David Berceli, Robert Scaer, "Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]"
ISBN: 1515065286 | 2015 | EPUB | 332 pages | 4.31 MB

Stress management and relief from tension Stress causes you  eBooks & eLearning

Posted by IrGens at June 3, 2015
Stress management and relief from tension Stress causes you

Stress management and relief from tension Stress causes you
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 20 Lectures | 3 hrs | 1.17 GB
Instructor: Alan Kirwan
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress By Richard Brennan
2012 | 192 Pages | ISBN: 1780280246 | EPUB + MOBI | 3 MB + 4 MB

You've Got a Book in You: A Stress-Free Guide to Writing the Book of Your Dreams  eBooks & eLearning

Posted by IrGens at June 19, 2018
You've Got a Book in You: A Stress-Free Guide to Writing the Book of Your Dreams

You've Got a Book in You: A Stress-Free Guide to Writing the Book of Your Dreams by Elizabeth Sims
English | May 13, 2013 | ISBN: 1599635542 | EPUB | 282 pages | 0.8 MB

Temporary Stress Manager  eBooks & eLearning

Posted by Barvaz at June 17, 2018
Temporary Stress Manager

Temporary Stress Manager by Claudio Velati
Italian | 2015 | ISBN: n/a | 109 pages | PDF | 0.7 MB

Where the Stress Falls [Audiobook]  eBooks & eLearning

Posted by First1 at June 12, 2018
Where the Stress Falls [Audiobook]

Where the Stress Falls [Audiobook] by Susan Sontag
English | June 12th, 2018 | ASIN: B07BDM7NZP, ISBN: 1538537605 | MP3@64 kbps | 10 hrs 48 mins | 348.00 MB
Narrator: Tavia Gilbert

Two decades of indispensable work by a great American writer - more than 40 longer and shorter pieces that illustrate a deeply felt, kaleidoscopic array of interests, passions, observations, and ideas.

Posttraumatic Stress Disorder: Diagnosis and Assessment  eBooks & eLearning

Posted by step778 at June 6, 2018
Posttraumatic Stress Disorder: Diagnosis and Assessment

Institute of Medicine, "Posttraumatic Stress Disorder: Diagnosis and Assessment"
2006 | pages: 87 | ISBN: 0309102073 | PDF | 0,8 mb