Backache Stress Tension

Backache, Stress, and Tension  eBooks & eLearning

Posted by tarantoga at April 16, 2015
Backache, Stress, and Tension

Hans Kraus, Melanie Trice, Norman Marcus, "Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It"
ISBN: 1632204576 | 2015 | EPUB | 240 pages | 8 MB
Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety–and Promoting Peak Performance
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 02:48:55 | 2000 | ISBN-10: 1560159669 | 77 MB
Genre: Relax

Everyone experiences stress, tension, and anxiety whether on the job, at home, or both. It can be mild and pass quickly, but sometimes it can be severe and last for a long time. "Learn to Relax" provides proven techniques for physical and mental relaxation to find relief from tension and stress. Eugene Walker explains how creative problem-solving and decision-making can keep people from feeling overwhelmed. This edition contains over 40 new practical exercises and guidelines.

Learn to Relax: Proven Techniques for Reducing Stress and Tension  eBooks & eLearning

Posted by gatto at Nov. 16, 2009
Learn to Relax: Proven Techniques for Reducing Stress and Tension

Eugene Walker 'Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety-And Promoting Peak Performance (Wiley Audio)'
Audiobook | Publisher: Wiley Audio | ISBN: 1560159669 | January 2001 | English | MP3 96 Kbps | Audio Length: 2 hrs and 46 mins | 110 MB

This 3rd edition details fast, simple, and effective techniques to keep you from feeling overwhelmed and improve your ability to cope with everyday worries.Effective techniques and step-by-step exercises for mental and physical relaxationDr. C. Eugene Walker’s relaxation techniques have helped thousands of people find relief from tension and stress. In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.
Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier

Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier by Scott Douglas
English | April 17th, 2018 | ASIN: B075G4JJVQ, ISBN: 1615194444 | 288 Pages | EPUB | 11.64 MB

From a New York Times—bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time

Ascorbic Acid in Plant Growth, Development and Stress Tolerance  eBooks & eLearning

Posted by AvaxGenius at April 17, 2018
Ascorbic Acid in Plant Growth, Development and Stress Tolerance

Ascorbic Acid in Plant Growth, Development and Stress Tolerance By Mohammad Anwar Hossain
English | PDF,EPUB | 2017 | 514 Pages | ISBN : 3319740563 | 15.24 MB

Ascorbic acid (AsA), vitamin C, is one of the most abundant water-soluble antioxidant in plants and animals. In plants AsA serves as a major redox buffer and regulates various physiological processes controlling growth, development, and stress tolerance. Recent studies on AsA homeostasis have broadened our understanding of these physiological events.

Gib mir Geduld – aber flott!: 222 Anregungen für mehr Gelassenheit und weniger Stress  eBooks & eLearning

Posted by AvaxGenius at April 16, 2018
Gib mir Geduld – aber flott!: 222 Anregungen für mehr Gelassenheit und weniger Stress

Gib mir Geduld – aber flott!: 222 Anregungen für mehr Gelassenheit und weniger Stress By Martin-Niels Däfler
German | PDF,EPUB | 2018 | 271 Pages | ISBN : 3658197293 | 2.83 MB

Stress, Überbelastung und Dauerdruck sind für die Mehrheit der Berufstätigen inzwischen zum Normalzustand geworden. Auch Wochenende und Urlaub bringen kaum Entspannung – dank Smartphone sind wir überall und jederzeit erreichbar. Und in Gedanken sind wir ohnedies ständig beim Job und damit beschäftigt, unsere Probleme zu wälzen. Viele wollen diesem Hamsterrad entkommen, doch wissen nicht wie. Es bleibt oft bei erfolglosen Versuchen.

Plant Biotechnology, Volume 2: Transgenics, Stress Management, and Biosafety Issues  eBooks & eLearning

Posted by sasha82 at April 16, 2018
Plant Biotechnology, Volume 2: Transgenics, Stress Management, and Biosafety Issues

Plant Biotechnology, Volume 2: Transgenics, Stress Management, and Biosafety Issues by Sangita Sahni, Bishun Deo Prasad, Prasant Kumar
2018 | ISBN: 1771885815 | English | 608 pages | PDF | 82 MB

The Science of Stress Management: A Guide to Best Practices for Better Well-Being  eBooks & eLearning

Posted by First1 at April 16, 2018
The Science of Stress Management: A Guide to Best Practices for Better Well-Being

The Science of Stress Management: A Guide to Best Practices for Better Well-Being by Amitava Dasgupta
English | April 13th, 2018 | ISBN: 1538101203 | 345 Pages | PDF | 3.55 MB

Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It’s not just that stress can take over our thoughts; it can take over our bodies. From the flight or fight response to inflammation, from feeling anxious to feeling sick, it can deteriorate our bodies and our minds from the inside out.
Surface Tension of Pure Liquids and Binary Liquid Mixtures: Supplement to Volume IV/24

Surface Tension of Pure Liquids and Binary Liquid Mixtures: Supplement to Volume IV/24 by Ch. Wohlfarth, M. D. Lechner
English | 2016 | ISBN: 3662483351 | 109 Pages | PDF | 18.8 MB

Surface tension of liquids determine fundamental chemical and physical properties and applications.

Narrative Exposure Therapy: A Short-Term Treatment for Traumatic Stress Disorders  eBooks & eLearning

Posted by step778 at April 10, 2018
Narrative Exposure Therapy: A Short-Term Treatment for Traumatic Stress Disorders

Maggie Schauer, Frank Neuner, Thomas Elbert, "Narrative Exposure Therapy: A Short-Term Treatment for Traumatic Stress Disorders"
2011 | pages: 119 | ISBN: 0889373884 | PDF | 10,7 mb