Backache Stress Tension

Backache, Stress, and Tension  eBooks & eLearning

Posted by tarantoga at April 16, 2015
Backache, Stress, and Tension

Hans Kraus, Melanie Trice, Norman Marcus, "Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It"
ISBN: 1632204576 | 2015 | EPUB | 240 pages | 8 MB
Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety–and Promoting Peak Performance
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 02:48:55 | 2000 | ISBN-10: 1560159669 | 77 MB
Genre: Relax

Everyone experiences stress, tension, and anxiety whether on the job, at home, or both. It can be mild and pass quickly, but sometimes it can be severe and last for a long time. "Learn to Relax" provides proven techniques for physical and mental relaxation to find relief from tension and stress. Eugene Walker explains how creative problem-solving and decision-making can keep people from feeling overwhelmed. This edition contains over 40 new practical exercises and guidelines.

Learn to Relax: Proven Techniques for Reducing Stress and Tension  eBooks & eLearning

Posted by gatto at Nov. 16, 2009
Learn to Relax: Proven Techniques for Reducing Stress and Tension

Eugene Walker 'Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety-And Promoting Peak Performance (Wiley Audio)'
Audiobook | Publisher: Wiley Audio | ISBN: 1560159669 | January 2001 | English | MP3 96 Kbps | Audio Length: 2 hrs and 46 mins | 110 MB

This 3rd edition details fast, simple, and effective techniques to keep you from feeling overwhelmed and improve your ability to cope with everyday worries.Effective techniques and step-by-step exercises for mental and physical relaxationDr. C. Eugene Walker’s relaxation techniques have helped thousands of people find relief from tension and stress. In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.
Aging and Age-Related Disorders (Oxidative Stress in Applied Basic Research and Clinical Practice)

Aging and Age-Related Disorders (Oxidative Stress in Applied Basic Research and Clinical Practice) by Kenneth Maiese, Stephen Bondy
English | September 2nd, 2010 | ASIN: B00F5V1HSS, ISBN: 1607616017, 1617796999 | 468 Pages | EPUB | 1.58 MB

Features that characterize the aging process include the gradual accumulation of cell damage after prolonged exposure to oxidative and inflammatory events over a lifetime. In addition to the accretion of lesions, the intrinsic levels of pro-oxidant and aberrant immune responses are elevated with age. These adverse events are often further enhanced by the chronic and slow progressing diseases that characterize the senescent brain and cardiovascular system.
Stress in Post-War Britain (Studies for the Society for the Social History of Medicine)

Stress in Post-War Britain (Studies for the Society for the Social History of Medicine) by Mark Jackson
English | June 1, 2015 | ISBN: 1848934734 | 268 Pages | PDF | 3 MB

In the years following World War II the health and well-being of the nation was of primary concern to the British government. The essays in this collection examine the relationship between health and stress in post-war Britain through a series of carefully connected case studies.

Elastic/Plastic Discs Under Plane Stress Conditions [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Dec. 11, 2017
Elastic/Plastic Discs Under Plane Stress Conditions [Repost]

Sergey Alexandrov - Elastic/Plastic Discs Under Plane Stress Conditions
Published: 2015-04-16 | ISBN: 3319145797 | PDF | 113 pages | 3.39 MB

Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety  eBooks & eLearning

Posted by First1 at Dec. 11, 2017
Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety by Kathirasan K
English | April 11th, 2017 | ASIN: B06Y5NC7RD, ISBN: 9814771910 | 176 Pages | EPUB | 0.26 MB

This book is probably one of the most concise and impactful manuals on understanding and practising Mindfulness – a way of finding happiness by looking within ourselves.
Decreasing Oxidative Stress and Retarding the Aging Process (Aging Issues, Health and Financial Alternatives)

Decreasing Oxidative Stress and Retarding the Aging Process (Aging Issues, Health and Financial Alternatives) by Borut Poljsak
English | June 1st, 2010 | ISBN: 1617283452 | 219 Pages | PDF | 7.13 MB

Aging is an inevitable biological process that affects most living organisms. The link between metabolic rate and reactive oxygen species production is an important and long-standing question, and a source of much controversy. A by-product of cell respiration in mitochondria is the formation of reactive oxygen species due to electron leakage from the electron transport chain during oxidative phosphorylation. In simple terms, humans are aging due to oxygen consumption.
Der Anti-Stress-Trainer für Sportler: Wenn Dein Kopf streikt und Dein Körper folgt [Repost]

Clemens Ressel - Der Anti-Stress-Trainer für Sportler: Wenn Dein Kopf streikt und Dein Körper folgt
Published: 2016-10-07 | ISBN: 3658124555 | PDF | 120 pages | 0.99 MB
Psychotherapy with Infants and Young Children: Repairing the Effects of Stress and Trauma on Early Attachment [Repost]

Alicia F. Lieberman, Patricia Van Horn - Psychotherapy with Infants and Young Children: Repairing the Effects of Stress and Trauma on Early Attachment
Published: 2008-04-08 | ISBN: 159385675X, 1609182405 | PDF | 366 pages | 1.42 MB