Backache Stress Tension

Backache, Stress, and Tension  eBooks & eLearning

Posted by tarantoga at April 16, 2015
Backache, Stress, and Tension

Hans Kraus, Melanie Trice, Norman Marcus, "Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It"
ISBN: 1632204576 | 2015 | EPUB | 240 pages | 8 MB
Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety–and Promoting Peak Performance
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 02:48:55 | 2000 | ISBN-10: 1560159669 | 77 MB
Genre: Relax

Everyone experiences stress, tension, and anxiety whether on the job, at home, or both. It can be mild and pass quickly, but sometimes it can be severe and last for a long time. "Learn to Relax" provides proven techniques for physical and mental relaxation to find relief from tension and stress. Eugene Walker explains how creative problem-solving and decision-making can keep people from feeling overwhelmed. This edition contains over 40 new practical exercises and guidelines.

Learn to Relax: Proven Techniques for Reducing Stress and Tension  eBooks & eLearning

Posted by gatto at Nov. 16, 2009
Learn to Relax: Proven Techniques for Reducing Stress and Tension

Eugene Walker 'Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety-And Promoting Peak Performance (Wiley Audio)'
Audiobook | Publisher: Wiley Audio | ISBN: 1560159669 | January 2001 | English | MP3 96 Kbps | Audio Length: 2 hrs and 46 mins | 110 MB

This 3rd edition details fast, simple, and effective techniques to keep you from feeling overwhelmed and improve your ability to cope with everyday worries.Effective techniques and step-by-step exercises for mental and physical relaxationDr. C. Eugene Walker’s relaxation techniques have helped thousands of people find relief from tension and stress. In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.

Beyond Kung Fu: Breaking an Opponent's Power Through Relaxed Tension  eBooks & eLearning

Posted by Oleksandr74 at Oct. 19, 2017
Beyond Kung Fu: Breaking an Opponent's Power Through Relaxed Tension

Leo T. Fong - Beyond Kung Fu: Breaking an Opponent's Power Through Relaxed Tension
Black Belt Communications | 2012 | ISBN: 0897501799 | English | 148 pages | PDF | 3.28 MB

Roark's Formulas for Stress and Strain, 8th Edition  eBooks & eLearning

Posted by AlenMiler at Oct. 19, 2017
Roark's Formulas for Stress and Strain, 8th Edition

Roark's Formulas for Stress and Strain, 8th Edition by Warren C. Young
English | 16 Jan. 2012 | ISBN: 0071742476 | 1072 Pages | PDF | 25.53 MB
A Contrastive Metrical Analysis of Main Word Stress in English and Cairene Colloquial Arabic

A Contrastive Metrical Analysis of Main Word Stress in English and Cairene Colloquial Arabic by Mohamed Fathy Khalifa
English | 2017 | ISBN: 1443831840 | 460 Pages | PDF | 4.8 MB

This book analyses Cairenes interlingual errors in English main word stress following Halle and Vergnauds (1987) metrical model and Archibalds (1998) parameter resetting.
The Recurring Dark Ages: Ecological Stress, Climate Changes, and System Transformation

The Recurring Dark Ages: Ecological Stress, Climate Changes, and System Transformation (World Ecological Degradation) by Sing C. Chew
English | 2006 | ISBN: 0759104514, 0759104522 | 314 pages | PDF | 11 MB
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Melanie Greenberg PhD, "The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity"
ISBN: 1626252661 | 2017 | PDF | 224 pages | 3 MB

Work Without Stress: Building a Resilient Mindset for Lasting Success [Audiobook]  eBooks & eLearning

Posted by tarantoga at Oct. 14, 2017
Work Without Stress: Building a Resilient Mindset for Lasting Success [Audiobook]

Derek Roger, Nick Petrie, Michael Anthony (Narrator), "Work Without Stress: Building a Resilient Mindset for Lasting Success"
ASIN: B01MU6ZD8F, ISBN: 1536695149 | 2017 | MP3@64 kbps | ~06:16:00 | 178 MB

Mortalin Biology: Life, Stress and Death (Repost)  eBooks & eLearning

Posted by insetes at Oct. 14, 2017
Mortalin Biology: Life, Stress and Death (Repost)

Mortalin Biology: Life, Stress and Death By Sunil C. Kaul, Renu Wadhwa
2012 | 335 Pages | ISBN: 9400730268 | PDF | 9 MB