Backache Stress Tension

Backache, Stress, and Tension  eBooks & eLearning

Posted by tarantoga at April 16, 2015
Backache, Stress, and Tension

Hans Kraus, Melanie Trice, Norman Marcus, "Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It"
ISBN: 1632204576 | 2015 | EPUB | 240 pages | 8 MB
Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety–and Promoting Peak Performance
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 02:48:55 | 2000 | ISBN-10: 1560159669 | 77 MB
Genre: Relax

Everyone experiences stress, tension, and anxiety whether on the job, at home, or both. It can be mild and pass quickly, but sometimes it can be severe and last for a long time. "Learn to Relax" provides proven techniques for physical and mental relaxation to find relief from tension and stress. Eugene Walker explains how creative problem-solving and decision-making can keep people from feeling overwhelmed. This edition contains over 40 new practical exercises and guidelines.

Learn to Relax: Proven Techniques for Reducing Stress and Tension  eBooks & eLearning

Posted by gatto at Nov. 16, 2009
Learn to Relax: Proven Techniques for Reducing Stress and Tension

Eugene Walker 'Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety-And Promoting Peak Performance (Wiley Audio)'
Audiobook | Publisher: Wiley Audio | ISBN: 1560159669 | January 2001 | English | MP3 96 Kbps | Audio Length: 2 hrs and 46 mins | 110 MB

This 3rd edition details fast, simple, and effective techniques to keep you from feeling overwhelmed and improve your ability to cope with everyday worries.Effective techniques and step-by-step exercises for mental and physical relaxationDr. C. Eugene Walker’s relaxation techniques have helped thousands of people find relief from tension and stress. In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.

Stress management and relief from tension Stress causes you  eBooks & eLearning

Posted by IrGens at June 3, 2015
Stress management and relief from tension Stress causes you

Stress management and relief from tension Stress causes you
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 20 Lectures | 3 hrs | 1.17 GB
Instructor: Alan Kirwan
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress By Richard Brennan
2012 | 192 Pages | ISBN: 1780280246 | EPUB + MOBI | 3 MB + 4 MB

Oilseed Crops: Yield and Adaptations under Environmental Stress  eBooks & eLearning

Posted by nebulae at March 17, 2017
Oilseed Crops: Yield and Adaptations under Environmental Stress

Parvaiz Ahmad, "Oilseed Crops: Yield and Adaptations under Environmental Stress"
English | ISBN: 111904877X | 2017 | 312 pages | PDF | 4 MB

Stress Management and Prevention: Applications to Daily Life, 2 edition (repost)  eBooks & eLearning

Posted by arundhati at March 14, 2017
Stress Management and Prevention: Applications to Daily Life, 2 edition (repost)

Jeffrey A. Kottler and David D. Chen, "Stress Management and Prevention: Applications to Daily Life, 2 edition"
English | ISBN: 0415885000 | 2011 | 432 pages | PDF | 6 MB

The Handbook of Stress and Health: A Guide to Research and Practice  eBooks & eLearning

Posted by Underaglassmoon at March 12, 2017
The Handbook of Stress and Health: A Guide to Research and Practice

The Handbook of Stress and Health: A Guide to Research and Practice
Wiley Blackwell | English | April 17 2017 | ISBN-10: 1118993772 | 728 pages | PDF | 5.44 mb

by Cary L. Cooper (Editor), James Campbell Quick (Editor)

Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love  eBooks & eLearning

Posted by Rare-1 at March 12, 2017
Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love

Rachel Macy Stafford, "Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love"
ISBN: 0310346746 | 2017 | EPUB | 362 pages | 661.67 KB

Treating Complex Traumatic Stress Disorders (Adults): An Evidence-Based Guide  eBooks & eLearning

Posted by ksveta6 at March 11, 2017
Treating Complex Traumatic Stress Disorders (Adults): An Evidence-Based Guide

Treating Complex Traumatic Stress Disorders (Adults): An Evidence-Based Guide by Christine A. Courtois, Julian D. Ford, Bessel A. van der Kolk, Judith L. Herman
2009 | ISBN: 1606230395, 1462513395 | English | 488 pages | PDF | 3 MB