Audiobook Stress

The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer [Audiobook]

The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer [Audiobook] by Natasha Turner ND
English | August 15th, 2017 | ASIN: B074MKG33L, ISBN: 1541400208 | MP3@64 kbps | 11 hrs 58 mins | 329.22 MB
Narrator: Carly Robins

Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at three pm? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them.

Creating Inner Peace & Calm [Audiobook]  eBooks & eLearning

Posted by First1 at Dec. 2, 2017
Creating Inner Peace & Calm [Audiobook]

Creating Inner Peace & Calm [Audiobook] By Glenn Harrold
English | November 18th, 2004 | ASIN: B0006OLB30, ISBN: 1901923134 | MP3@64 kbps | 1 hr 9 mins | 32.10 MB
Narrator: Glenn Harrold

Experience peace, love, and inner calm when you listen to this superb, high-quality hypnosis MP3 by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. This hypnosis MP3 includes techniques that will help you to create a profound inner peace and calm in a safe and natural way, free of any harmful side effects.
The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease [Audiobook]

The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body [Audiobook] by Gerald P. Curatola
English | April 18th, 2017 | ASIN: B06XJB1ZZ6, ISBN: 1478997095 | MP3@64 kbps | 7 hrs 6 mins | 195.50 MB
Narrator: Chris Sorensen

Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body.

Dear Human: Master Your Emotions [Audiobook]  eBooks & eLearning

Posted by First1 at Nov. 28, 2017
Dear Human: Master Your Emotions [Audiobook]

Dear Human: Master Your Emotions [Audiobook] by Mark Youngblood
English | September 13th, 2017 | ASIN: B075KPM4TT | MP3@64 kbps | 6 hrs 47 mins | 186.33 MB
Narrator: Mark Youngblood

What would it be like to be your best self every day, all day? Really great, right? Clearly, that's hard to do when faced with so many daily demands, conflicts, and challenges. For most people, emotions like stress, anger, frustration, anxiety, and disappointment are an exhausting daily struggle. That makes it tough to consistently be the leader, parent, mate, colleague, friend, and person you truly want to be. The happy news is you can now become the very best version of yourself with the help of this user-friendly guide to emotional mastery.
Who Will Love Me Now?: Neglected, Unloved and Rejected: A Little Girl Desperate for a Home to Call Her Own [Audiobook]

Who Will Love Me Now?: Neglected, Unloved and Rejected: A Little Girl Desperate for a Home to Call Her Own [Audiobook] by Maggie Hartley
English | November 21st, 2017 | ASIN: B07751K4CS, B072NDP25S | MP3@64 kbps | 6 hrs 46 mins | 186.72 MB
Narrator: Penny MacDonald

At just 10 years old, Kirsty has already suffered a lifetime of heartache and suffering. Neglected by her teenage mother and taken into care, Kirsty thought she had found her forever family when she is fostered by Pat and Mike, who she comes to see as her real mum and dad.
Girl Defined: God's Radical Design for Beauty, Femininity, and Identity [Audiobook]

Girl Defined: God's Radical Design for Beauty, Femininity, and Identity [Audiobook] by Kristen Clark, Bethany Baird
English | September 30th, 2016 | ASIN: B01LXP6670, ISBN: 1683661508 | MP3@64 kbps | 4 hrs 58 mins | 136.79 MB
Narrator: Kristen Clark, Bethany Baird

In a culture of distortions, discover God-defined womanhood and beauty. In a culture where airbrushed models and career-driven women define beauty and success, it's no wonder we have a distorted view of femininity. Our impossible standards place an incredible burden of stress on the backs of women and girls of all ages, resulting in anxiety, eating disorders, and depression. One question we often forget to ask is this: What is God's design for womanhood?

Moral Combat: Why the War on Violent Video Games Is Wrong [Audiobook]  eBooks & eLearning

Posted by First1 at Nov. 17, 2017
Moral Combat: Why the War on Violent Video Games Is Wrong [Audiobook]

Moral Combat: Why the War on Violent Video Games Is Wrong [Audiobook] by Patrick M. Markey, Christopher J. Ferguson
English | August 29th, 2017 | ASIN: B074ZSGDTD, ISBN: 1541461843 | MP3@64 kbps | 6 hrs 45 mins | 186.16 MB
Narrator: Charles Constant

The media and politicians have been sounding the alarm for years, and with every fresh tragedy involving a young perpetrator comes another flurry of articles about the dangers of violent media. The problem is this: Their fear isn't supported by the evidence. In fact, unlike the video game-trained murder machines depicted in the press, school shooters are actually less likely to be interested in violent games than their peers.
Start, Love, Repeat: How to Stay in Love with Your Entrepreneur in a Crazy Start-up World [Audiobook]

Start, Love, Repeat: How to Stay in Love with Your Entrepreneur in a Crazy Start-up World [Audiobook] by Dorcas Cheng-Tozun
English | November 7th, 2017 | ASIN: B076VW49CW | MP3@64 kbps | 10 hrs 3 mins | 276.44 MB
Narrator: Linda Henning

A prescriptive guide to how to keep your relationship strong when there's a start-up in the family.

More 2 in 1 Yoga for Weight Loss [Audiobook]  eBooks & eLearning

Posted by First1 at Nov. 11, 2017
More 2 in 1 Yoga for Weight Loss [Audiobook]

More 2 in 1 Yoga for Weight Loss [Audiobook] by Sue Fuller
English | December 13th, 2012 | ASIN: B003X4OAPQ, ISBN: 1907583009 | MP3@64 kbps | 59 mins | 27.18 MB
Narrator: Sue Fuller

The Yoga 2 Hear More 2 in 1 Yoga for Weight Loss class has been created to provide a progression from the first class in the series and to allow exposure to a broader range of highly effective, stronger, more advanced postures that are suitable for those with previous yoga experience. The class uses postures that stimulate the digestive system and increase levels of oxygen which raises metabolic rate allowing you to burn calories faster.

Gentle Yoga: Two Easy To Follow Yoga Classes [Audiobook]  eBooks & eLearning

Posted by First1 at Nov. 11, 2017
Gentle Yoga: Two Easy To Follow Yoga Classes [Audiobook]

Gentle Yoga: Two Easy To Follow Yoga Classes [Audiobook] by Sue Fuller
English | November 14th, 2013 | ISBN: 1907583688 | MP3@64 kbps | 1 hr 2 mins | 28.44 MB
Narrator: Sue Fuller

Gentle Yoga consists of two different 30 minute guided gentle yoga sessions. The easy-to-follow sessions are not physically demanding and have been created to gently mobilise and release tension from the body without placing stress on any joints.