Audiobook Stress

Thank You Power: Making the Science of Gratitude Work for You [Audiobook]  eBooks & eLearning

Posted by First1 at Aug. 19, 2017
Thank You Power: Making the Science of Gratitude Work for You [Audiobook]

Thank You Power: Making the Science of Gratitude Work for You [Audiobook] by Deborah Norville
English | October 8th, 2008 | ASIN: B001I0YJT4, ISBN: 1602834741 | MP3@128 kbps | 4 hrs 13 mins | 230.10 MB
Narrator: Deborah Norville

Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life.
Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society [Audiobook]

Bessel van der Kolk, Alexander C. McFarlane, Lars Weisaeth, Bob Souer (Narrator), "Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society"
ASIN: B074KMBT7J, ISBN: 1541457927 | 2017 | MP3@64 kbps | ~20:52:00 | 592 MB

Mindful Leadership for Dummies [Audiobook]  eBooks & eLearning

Posted by tarantoga at Aug. 15, 2017
Mindful Leadership for Dummies [Audiobook]

Juliet Adams, Katy Sobey (Narrator), "Mindful Leadership for Dummies"
ASIN: B072R3BC9T | 2017 | MP3@64 kbps | ~09:35:00 | 272 MB

Stop Overreacting: Effective Strategies for Calming Your Emotions [Audiobook]  eBooks & eLearning

Posted by First1 at Aug. 10, 2017
Stop Overreacting: Effective Strategies for Calming Your Emotions [Audiobook]

Stop Overreacting: Effective Strategies for Calming Your Emotions [Audiobook] by Judith Siegel
English | June 1st, 2017 | ASIN: B071FMYLSK, ISBN: 1572247231 | M4B@64 kbps | 5 hrs 43 mins | 156.28 MB
Narrator: Margo Trueblood

When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.

Inside-Out Wellness: The Wisdom of Mind/Body Healing [Audiobook]  eBooks & eLearning

Posted by IrGens at Aug. 8, 2017
Inside-Out Wellness: The Wisdom of Mind/Body Healing [Audiobook]

Inside-Out Wellness: The Wisdom of Mind/Body Healing [Audiobook] by Wayne W. Dyer, Christiane Northrup
English | August 15, 2009 | ASIN: B002M491I4, ISBN: 1401926304 | MP3@96 kbps | 4 hrs 43 mins | 195 MB
Narrators: Wayne W. Dyer, Christiane Northrup

One of Us: The Story of a Massacre in Norway - and Its Aftermath [Audiobook]  eBooks & eLearning

Posted by IrGens at Aug. 8, 2017
One of Us: The Story of a Massacre in Norway - and Its Aftermath [Audiobook]

One of Us: The Story of a Massacre in Norway - and Its Aftermath [Audiobook] by ├ůsne Seierstad
English | October 25, 2016 | ASIN: B01M0NXCFX, ISBN: 153664949X | MP3@32 kbps | 20 hrs 10 mins | 278 MB
Narrator: Suzanne Toren

The Power of People Skills [Audiobook]  eBooks & eLearning

Posted by tarantoga at Aug. 2, 2017
The Power of People Skills [Audiobook]

Trevor Throness, Tom Parks (Narrator), "The Power of People Skills: How to Eliminate 90% of Your HR Problems and Dramatically Increase Team and Company Morale and Performance"
ASIN: B074F4VPRS, ISBN: 1536689432 | 2017 | MP3@64 kbps | ~05:41:00 | 163 MB

Minimalism: A Beginner's Guide to Simplify Your Life [Audiobook]  eBooks & eLearning

Posted by First1 at Aug. 1, 2017
Minimalism: A Beginner's Guide to Simplify Your Life [Audiobook]

Minimalism: A Beginner's Guide to Simplify Your Life [Audiobook] by Michael Lund
English | March 3rd, 2015 | ASIN: B00U7VZQOW, ISBN: 150613064X | MP3@87 kbps | 49 mins | 30.79 MB
Narrators: Wayne Chin

If you are interested in learning how to declutter, de-stress and simplify your life with simple living, this book is your first step to learning how to live more with less.
Easy Minimalist Living: 30 Days to Declutter, Simplify and Organize Your Home Without Driving Everyone Crazy [Audiobook]

Easy Minimalist Living: 30 Days to Declutter, Simplify and Organize Your Home Without Driving Everyone Crazy [Audiobook] by Jennifer Nicole
English | June 19th, 2015 | ASIN: B0100NVPHI, ISBN: 1508617198 | MP3@73 kbps | 2 hrs 17 mins | 80.97 MB
Narrators: Charlee Prescott

In this ultimate decluttering guide, you will learn how to unleash the full potential of your home with super simple techniques in just 30 days. Starting from today!
Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama [Audiobook]

Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama [Audiobook] by Doreen Virtue
English | September 15th, 2015 | ASIN: B015F0BY9U, ISBN: 1401946275 | MP3@64 kbps | 5 hrs 49 mins | 161.26 MB
Narrators: Doreen Virtue

Difficult relationships and challenging circumstances all come down to one thing: drama. In this groundbreaking audiobook, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in.