Audiobook Stress

They Can't Find Anything Wrong: 7 Keys to Understanding, Treating, and Healing Stress Illness [Audiobook]

David D. Clarke M.D.,‎ Paul Aulridge (Narrator),‎ "They Can't Find Anything Wrong: 7 Keys to Understanding, Treating, and Healing Stress Illness"
ASIN: B00TIXVNJM | 2013 | M4B@62 kbps | ~06:34:00 | 185 MB

Anxious for Nothing: Finding Calm in a Chaotic World [Audiobook]  eBooks & eLearning

Posted by First1 at Feb. 18, 2018
Anxious for Nothing: Finding Calm in a Chaotic World [Audiobook]

Anxious for Nothing: Finding Calm in a Chaotic World [Audiobook] by Max Lucado
English | September 12th, 2017 | ASIN: B06XPNVB4Q, ISBN: 1536693057 | MP3@64 kbps | 3 hrs 34 mins | 98.49 MB
Narrator: Ben Holland

Anxiety is at an all-time high, but there's a prescription for dealing with it. Max Lucado invites listeners into a study of Philippians 4:6-7, where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything…."

How to Train a Wild Elephant & Other Adventures in Mindfulness [Audiobook]  eBooks & eLearning

Posted by IrGens at Feb. 14, 2018
How to Train a Wild Elephant & Other Adventures in Mindfulness [Audiobook]

How to Train a Wild Elephant & Other Adventures in Mindfulness: Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully [Audiobook] by Jan Chozen Bays, MD
English | January 6, 2015 | ASIN: B00RW1BZ9K, ISBN: 1501227424 | M4B@64 kbps | 6 hrs 6 mins | 166 MB
Narrator: Jan Chozen Bays
And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness [Audiobook]

Rebecca Dennis (Author, Narrator),‎ "And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness"
ASIN: B074WFTHFN | 2017 | M4B@62 kbps | ~06:20:00 | 178 MB

Mindfulness Is Better than Chocolate [Audiobook]  eBooks & eLearning

Posted by IrGens at Feb. 14, 2018
Mindfulness Is Better than Chocolate [Audiobook]

Mindfulness Is Better than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions [Audiobook] by David Michie
English | December 31, 2014 | ASIN: B00QUCK2OG, B00QMMHRZ6, ISBN: 1486242944, 1486242952 | M4B@64 kbps | 6 hrs 18 mins | 171 MB
Narrator: David Michie

Unwind!: 7 Principles for a Stress-Free Life [Audiobook]  eBooks & eLearning

Posted by tarantoga at Feb. 13, 2018
Unwind!: 7 Principles for a Stress-Free Life [Audiobook]

Dr. Michael Olpin,‎ Sam Bracken (Author, Narrator), "Unwind!: 7 Principles for a Stress-Free Life"
ASIN: B00M0SUI0W, ISBN: 1480596256 | 2014 | M4B@30 kbps | ~05:04:00 | 69 MB
The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry [Audiobook]

The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry [Audiobook] by Shira Lenchewski
English | February 13th, 2018 | ISBN: 1549170414 | MP3@64 kbps | 4 hrs 42 mins | 128.82 MB
Narrator: Therese Plummer

Media darling and registered dietitian Shira Lenchewski helps listeners improve their relationship with food, conquer cravings, and feel their best.

Brain Hacks: 200+ Ways to Boost Your Brain Power [Audiobook]  eBooks & eLearning

Posted by tarantoga at Feb. 12, 2018
Brain Hacks: 200+ Ways to Boost Your Brain Power [Audiobook]

Adams Media, Ramón De Ocampo (Narrator),‎ "Brain Hacks: 200+ Ways to Boost Your Brain Power"
ASIN: B0786R9ZZV | 2018 | MP3@64 kbps | ~05:45:00 | 183 MB

What's Stopping You Being Confident? [Audiobook]  eBooks & eLearning

Posted by IrGens at Feb. 12, 2018
What's Stopping You Being Confident? [Audiobook]

What's Stopping You Being Confident? [Audiobook] by Robert Kelsey
English | August 16, 2013 | ASIN: B00EF5F1WS | M4B@64 kbps | 7 hrs 44 mins | 211 MB
Narrator: Jeremy Clyde

Strength in Stillness: The Power of Transcendental Meditation [Audiobook]  eBooks & eLearning

Posted by First1 at Feb. 12, 2018
Strength in Stillness: The Power of Transcendental Meditation [Audiobook]

Strength in Stillness: The Power of Transcendental Meditation [Audiobook] by Bob Roth
English | February 6th, 2018 | ASIN: B0786QN2RK | MP3@64 kbps | 4 hrs 27 mins | 122.68 MB
Narrator: Bob Roth

A simple, practical, and straightforward guide to meditation from Bob Roth, a world authority on Transcendental Meditation who has spent 45 years helping people access their innate creativity and power with TM, having personally taught students ranging from Fortune 100 CEOs to Oprah Winfrey, from war-scarred veterans to inner-city youth.