Ashtangha Yoga

Yoga For Men: Build Strength, Improve Performance, Increase Flexibility  eBooks & eLearning

Posted by First1 at May 3, 2018
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility

Yoga For Men: Build Strength, Improve Performance, Increase Flexibility by Dean Pohlman
English | May 8th, 2018 | ASIN: B07BNDDBZW, ISBN: 024133697X | 192 Pages | EPUB | 265.97 MB

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.

A Journey Into Yin Yoga  eBooks & eLearning

Posted by First1 at April 28, 2018
A Journey Into Yin Yoga

A Journey Into Yin Yoga by Travis Eliot
English | May 12th, 2018 (2019 Edition) | ISBN: 1492557226, 9781492557227 | 297 Pages | True PDF | 49.30 MB

Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey Into Yin Yoga will help you do.

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"  eBooks & eLearning

Posted by TimMa at April 2, 2018
Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"
Marabout | 2015 | ISBN: 2501098765 | French | EPUB | 561 pages | 6.3 MB

160 postures pour tous niveaux pour vivre sans douleurs.
Le yoga, parce qu'il travaille le mental aussi bien que l'esprit, apporte des solutions à un grand nombre des problèmes de santé ou de fatigue nerveuse qui empoisonnent notre quotidien. …
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and...

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes by Sivananda Yoga Vedanta Centre
English | April 3rd, 2018 | ASIN: B078XTFC2X, ISBN: 1405349182, 1465473181 | 256 Pages | EPUB | 130.42 MB

Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.

Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"  eBooks & eLearning

Posted by TimMa at March 18, 2018
Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"

Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"
Buchet-Chastel | 1978 | ISBN: 2283022924 | French | EPUB | 437 pages | 7.6 MB

Un classique pour les professeurs de yoga. Riche en photos et descriptions des postures. Pour les fans de Iyengar.
Bellur Krishnamachar Sundararaja (BKS) Iyengar se consacre depuis plus de 70 ans à la pratique et à l’enseignement du yoga. Ses ouvrages traduits en plusieurs langues (Lumière sur le yoga, Lumière sur le pranayama…) sont désormais des classiques. …

Yoga Aktuell - April-Mai 2018  Magazines

Posted by Torries at May 20, 2018
Yoga Aktuell - April-Mai 2018

Yoga Aktuell - April-Mai 2018
German | 113 pages | True PDF | 66 MB

Der Pfad des Yoga: 365 meditative Betrachtungen  eBooks & eLearning

Posted by Grev27 at May 17, 2018
Der Pfad des Yoga: 365 meditative Betrachtungen

Der Pfad des Yoga: 365 meditative Betrachtungen von Rolf Gates
Deutsch | 14. Mai 2018 | ISBN: 3742304283 | 464 Seiten | EPUB | 1.58 MB

OM Yoga Magazine – June 2018  Magazines

Posted by Inshuf at May 17, 2018
OM Yoga Magazine – June 2018

OM Yoga Magazine – June 2018
English | 84 pages | True PDF | 51.4 MB

Wenn Shiva tanzt: Die weibliche Kraft im Yoga  eBooks & eLearning

Posted by IrGens at May 14, 2018
Wenn Shiva tanzt: Die weibliche Kraft im Yoga

Wenn Shiva tanzt: Die weibliche Kraft im Yoga by Roswitha Maria Gerwin
Deutsch | 1. September 2011 | ISBN: 3899014553 | EPUB | 160 Seiten | 4.4 MB

7 Day Yoga Challenge  eBooks & eLearning

Posted by naag at May 14, 2018
7 Day Yoga Challenge

7 Day Yoga Challenge
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 7 | 932 MB
Genre: eLearning | Language: English

15 minutes of yoga for each day of the week