Anxiety Guilt

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30 (Repost)

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30 by Melissa Hartwig
October 4, 2016 | ISBN: 0544838297 | English | 272 pages | EPUB | 3 MB

Feeling Good: The New Mood Therapy  eBooks & eLearning

Posted by IrGens at April 25, 2018
Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy by David D. Burns
English | November 20, 2012 | ISBN: 0380810336, ASIN: B009UW5X4C | AZW3 | pages | 10.1 MB

Anxiety Happens: 52 Ways to Find Peace of Mind  eBooks & eLearning

Posted by First1 at April 2, 2018
Anxiety Happens: 52 Ways to Find Peace of Mind

Anxiety Happens: 52 Ways to Find Peace of Mind by John P. Forsyth PhD,‎ Georg H. Eifert PhD
English | April 1st, 2018 | ISBN: 1684031109, 9781684031108 | 210 Pages | True PDF | 2.68 MB

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

Anxiety Happens: 52 Ways to Find Peace of Mind  eBooks & eLearning

Posted by First1 at April 1, 2018
Anxiety Happens: 52 Ways to Find Peace of Mind

Anxiety Happens: 52 Ways to Find Peace of Mind by John P. Forsyth,‎ Georg H. Eifert
English | April 1st, 2018 | ASIN: B075SSTPCY, ISBN: 1684031109 | 210 Pages | EPUB | 0.60 MB

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy...

The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families by Nick Ortner
English | February 20th, 2018 | ASIN: B077NRFSNP, ISBN: 1401956068 | 435 pages | EPUB | 4.31 MB

Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are my children happy and confident in themselves?

Overcoming Procrastination: Practice the Now Habit and Guilt-Free Play (Repost)  eBooks & eLearning

Posted by step778 at Dec. 12, 2017
Overcoming Procrastination: Practice the Now Habit and Guilt-Free Play (Repost)

Neil A. Fiore, "Overcoming Procrastination: Practice the Now Habit and Guilt-Free Play"
2003 | pages: 220 | ISBN: 1567315569 | DJVU | 1,5 mb

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions (Repost)  eBooks & eLearning

Posted by happy4all at Sept. 22, 2015
Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions (Repost)

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions By Peter R. Breggin
2015 | 285 Pages | ISBN: 1616141492 | EPUB | 3 MB

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions  eBooks & eLearning

Posted by ksveta6 at Jan. 9, 2015
Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions by Peter R. Breggin M.D.
2014 | ISBN: 1616141492 | English | 317 pages | EPUB | 2 MB

Stress and Anxiety Relief for Women in the 21st Century  eBooks & eLearning

Posted by naag at May 17, 2018
Stress and Anxiety Relief for Women in the 21st Century

Stress and Anxiety Relief for Women in the 21st Century
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 26 | 692 MB
Genre: eLearning | Language: English

Use yoga, meditation and anapana meditation techniques to heal spirit, mind and body
A Beginner's Guide to Being Mental: An A-Z from Anxiety to Zero F**ks Given [Audiobook]

Natasha Devon (Author, Narrator), "A Beginner's Guide to Being Mental: An A-Z from Anxiety to Zero F**ks Given"
ASIN: B07B8VF1LB | 2018 | MP3@64 kbps | ~10:07:00 | 288 MB