Anxiety Guilt

Overcoming Procrastination: Practice the Now Habit and Guilt-Free Play (Repost)  eBooks & eLearning

Posted by step778 at Dec. 12, 2017
Overcoming Procrastination: Practice the Now Habit and Guilt-Free Play (Repost)

Neil A. Fiore, "Overcoming Procrastination: Practice the Now Habit and Guilt-Free Play"
2003 | pages: 220 | ISBN: 1567315569 | DJVU | 1,5 mb

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions (Repost)  eBooks & eLearning

Posted by happy4all at Sept. 22, 2015
Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions (Repost)

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions By Peter R. Breggin
2015 | 285 Pages | ISBN: 1616141492 | EPUB | 3 MB

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions  eBooks & eLearning

Posted by ksveta6 at Jan. 9, 2015
Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions by Peter R. Breggin M.D.
2014 | ISBN: 1616141492 | English | 317 pages | EPUB | 2 MB
Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression [Audiobook]

Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression [Audiobook] by William Pullen
English | September 26th, 2017 | ASIN: B075WYX6CH | MP3@64 kbps | 3 hrs 59 mins | 109.74 MB
Narrator: Roy McMillan

Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life.

8 Hour Sleep Meditation: Stress, Depression, Anxiety Help Sleep Cycle [Audiobook]  eBooks & eLearning

Posted by First1 at Dec. 15, 2017
8 Hour Sleep Meditation: Stress, Depression, Anxiety Help Sleep Cycle [Audiobook]

8 Hour Sleep Meditation: Stress, Depression, Anxiety Help Sleep Cycle [Audiobook] by Joel Thielke
English | July 10th, 2017 | ISBN-13: 9781518951329, 9781518951312 | MP3@64 kbps | 7 hrs 47 mins | 214.23 MB
Narrator: Rachael Meddows

Hypnosis can help you rewire your mind to let go of negativity and hopelessness, and embrace positive thinking, hope, happiness, fulfillment—while you sleep! Depression and Anxiety Help is an amazing, soothing experience, narrated by best selling hypnotherapist, Rachael Meddows.

Translating Foreign Otherness: Cross-Cultural Anxiety in Modern China  eBooks & eLearning

Posted by sasha82 at Dec. 14, 2017
Translating Foreign Otherness: Cross-Cultural Anxiety in Modern China

Translating Foreign Otherness: Cross-Cultural Anxiety in Modern China (Routledge Advances in Translation and Interpreting Studies, v. 29) by Yifeng Sun
September 7, 2017 | ISBN: 1138733288 | English | 182 pages | PDF | 1.5 MB

Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety  eBooks & eLearning

Posted by First1 at Dec. 11, 2017
Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety by Kathirasan K
English | April 11th, 2017 | ASIN: B06Y5NC7RD, ISBN: 9814771910 | 176 Pages | EPUB | 0.26 MB

This book is probably one of the most concise and impactful manuals on understanding and practising Mindfulness – a way of finding happiness by looking within ourselves.

Lacanian Antiphilosophy and the Problem of Anxiety: An Uncanny Little Object  eBooks & eLearning

Posted by DZ123 at Dec. 5, 2017
Lacanian Antiphilosophy and the Problem of Anxiety: An Uncanny Little Object

Brian Robertson, "Lacanian Antiphilosophy and the Problem of Anxiety: An Uncanny Little Object"
English | 2015 | ISBN: 1137513527 | PDF | pages: 251 | 2.8 mb

Perfect Madness: Motherhood in the Age of Anxiety  eBooks & eLearning

Posted by First1 at Dec. 3, 2017
Perfect Madness: Motherhood in the Age of Anxiety

Perfect Madness: Motherhood in the Age of Anxiety by Judith Warner
English | February 7th, 2006 | ISBN: 1594481709, 1573223042 | 352 Pages | EPUB | 0.56 MB

A lively and provocative look at the modern culture of motherhood and at the social, economic, and political forces that shaped current ideas about parenting!
The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear, 3rd Edition

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear, 3rd Edition by Martin M. Antony,‎ Richard P. Swinson
English | December 1st, 2017 | ASIN: B06XGFSDDN, ISBN: 1626253404 | 272 Pages | EPUB | 1.21 MB

There’s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, The Shyness and Social Anxiety Workbook offers a comprehensive program to help you confront your fears and become actively involved in the world.