Anxiety Guilt

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions (Repost)  eBooks & eLearning

Posted by happy4all at Sept. 22, 2015
Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions (Repost)

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions By Peter R. Breggin
2015 | 285 Pages | ISBN: 1616141492 | EPUB | 3 MB

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions  eBooks & eLearning

Posted by ksveta6 at Jan. 9, 2015
Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions by Peter R. Breggin M.D.
2014 | ISBN: 1616141492 | English | 317 pages | EPUB | 2 MB

The Anti-Anxiety Food Solution  eBooks & eLearning

Posted by viserion at Oct. 15, 2017
The Anti-Anxiety Food Solution

Trudy Scott, James Lake, "The Anti-Anxiety Food Solution"
ISBN: 1572249250 | 2011 | PDF | 216 pages | 1 MB

Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind  eBooks & eLearning

Posted by tarantoga at Oct. 7, 2017
Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind

Catherine Lepage, "Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind"
ISBN: 1452145792 | 2016 | EPUB | 104 pages | 13 MB

Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind  eBooks & eLearning

Posted by First1 at Oct. 7, 2017
Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind

Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind by Catherine Lepage
English | April 19th, 2016 | ISBN: 1452145792 | 106 pages | PDF | 42.86 MB

Not to worry, a book on anxiety is finally here! A clever antidote to everyday angst, this illustrated book captures universal truths and comforting revelations about being human. Artist Catherine Lepage uses her wry humor to help us see that "thinly sliced and illustrated, emotions are much easier to digest."
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety By Seth J Gillihan
English | October 18th, 2016 | ISBN: 1623157803 | 237 pages | PDF | 2.04 MB

Cognitive Behavioral Therapy (CBT) has proven to be the tipping point through which many people are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive workbook that outlines a simple, practical plan that occurs over the course of 7 weeks, and offers real, tangible relief from anxiety and depression.

BBC - Stop All the Clocks: WH Auden in an Age of Anxiety (2017)  Video

Posted by Tutorial at Oct. 1, 2017
BBC - Stop All the Clocks: WH Auden in an Age of Anxiety (2017)

BBC - Stop All the Clocks: WH Auden in an Age of Anxiety (2017)
HDTV | 1280 x 720 | .MKV/AVC @ 2182 Kbps | 57 min 28 s | 948 MB
Audio: English AAC 122 Kbps, 2 channels | Subs: English
Genre: Documentary, Arts

Why does the poet who began as the golden boy of the 1930s and ended up as the craggy-faced laureate-we-never-had have a greater hold on our imaginations than ever before?

Overcoming Anxiety, 2nd Edition  eBooks & eLearning

Posted by First1 at Sept. 24, 2017
Overcoming Anxiety, 2nd Edition

Overcoming Anxiety, 2nd Edition by Joni E. Johnston, PsyD
English | November 4th, 2014 | ISBN: 1615646337, 9781615646333 | 320 pages | True PDF | 19.21 MB

Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of panic disorder is affecting them and how to alleviate the symptoms and get to the cause of it.
Cognitive Behavioral Therapy: 7 Steps to Freedom from Anxiety, Depression, and Intrusive Thoughts

Cognitive Behavioral Therapy: 7 Steps to Freedom from Anxiety, Depression, and Intrusive Thoughts by Lawrence Wallace
English | January 31st, 2016 | ASIN: B01BBCKHGM, ISBN: 1520163045 | 149 pages | AZW3 | 0.25 MB

This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind  eBooks & eLearning

Posted by tarantoga at Sept. 18, 2017
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Scott Stossel, "My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind"
ASIN: B00F8F7M58, ISBN: 0307269876, 0307390608 | 2011 | AZW3 | 416 pages | 1 MB