Absolute Abs

Grace Lazenby - All the Right Moves: Absolute Abs & Arms (Repost)  eBooks & eLearning

Posted by elodar at Oct. 9, 2012
Grace Lazenby - All the Right Moves: Absolute Abs & Arms (Repost)

Grace Lazenby - All the Right Moves: Absolute Abs & Arms
DVDRip | DivX / AVI ~ 1607 kb/s | 720 x 544 | Duration: 00:29:54 | English: AC3 ~ 256 kb/s (2 ch) | 404 mb
Genre: eLearning

Grace Lazenby - All the Right Moves: Absolute Abs & Arms  eBooks & eLearning

Posted by Kruzzz at Feb. 20, 2011
Grace Lazenby - All the Right Moves: Absolute Abs & Arms

Grace Lazenby - All the Right Moves: Absolute Abs & Arms
DVDRip | 2008 | AVI | XviD | 720x544 | 29.970 fps | AC3, 256 kbps
Language: English | Total Time: 00:29:54 | 400 MB

Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs  eBooks & eLearning

Posted by ksenya.b at Jan. 20, 2017
Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs

Adam Carter, "Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs"
2016 | EPUB | 68 pages | ISBN: 1540694720 | English | 2.5 MB

We all want a six-pack set of abs, don’t we? It boosts our self-confidence, makes us proud of our bodies and makes us feel good about ourselves. You envy that dude you saw at the gym with his abs to die for or that girl you meet at a party with her ripped abs.

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek  eBooks & eLearning

Posted by naag at Jan. 3, 2017
The Secret to Six Pack Abs Get Shredded Abs in 60 minweek

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 83 | 2.84 GB
Genre: eLearning | Language: English

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

Fighter Abs 2.0 by Andrew Raposo  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
Fighter Abs 2.0 by Andrew Raposo

Fighter Abs 2.0 by Andrew Raposo
53xHDRip | MP4 / AVC, 1955 kb/s | 1280x720 | 6 hours | English: AAC, 160 kb/s (2 ch) | + 7 PDF Guides | 5.71 GB
Genre: Sport, Fight

Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.

Andrew Raposo - Fighter Abs - Get Abs Like A Fighter  eBooks & eLearning

Posted by Bayron at Oct. 29, 2014
Andrew Raposo - Fighter Abs - Get Abs Like A Fighter

Andrew Raposo - Fighter Abs - Get Abs Like A Fighter
32xMp4 | AVC, 469 Kbps, 640 x 360, 29.970 fps | AAC at 112 Kbps, 2 channels, 48 KHz | 443 MB
Genre: Sport, Fitness | Also included: 15 ebooks - Pdf | Language: English

ATTENTION: All men and women who want flat and chiseled fighter’s abs without ever stepping into the ring
Breakthrough 3 Phase Formula TARGETS Lower Belly Fat And MELTS 3 Inches Off Your Waist In The Next 28 Days WITHOUT Ever Having To Leave Your Own Living Room

Men's Fitness Build Rock Hard Abs - 2013 / UK  Magazines

Posted by FAV2009 at Aug. 15, 2013
Men's Fitness Build Rock Hard Abs - 2013 / UK

Men's Fitness Build Rock Hard Abs - 2013 / UK
PDF | 148 pages | 104.21 Mb | English

If you want to be the proud owner of an impressive six-pack in just eight weeks, this is the book for you. It contains an eight-week training programme designed to sculpt solid abs and burn away stomach fat to show off your impressive six-pack. But it will do more than that. Each of the 24 training sessions, which are clearly demonstrated with pictures and form guides, will also add new muscle across your torso…

SELF - Firm Flat Abs Fast  eBooks & eLearning

Posted by solomka171 at June 7, 2011
SELF - Firm Flat Abs Fast

SELF - Firm Flat Abs Fast
AVI | English | 640x480 | mpeg4 1534 kb/s | 29.97 fps | mp3 stereo 128 kb/s | 00:37:47 | 415 MB
Genre: Video Training

SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy.

Incredible Abs with Cindy Whitmarsh (2006)  Video

Posted by glavbuhlp at Aug. 15, 2010
Incredible Abs with Cindy Whitmarsh (2006)

Incredible Abs with Cindy Whitmarsh (2006)
TVRip | USA | 0:20:46 | Xvid ~ 1583 kbps | 320x240; 25 fps | MP3 ~ 95.87 kbps | English | AVI | 377 Mb
Genre: Video Training

The Abs Diet Workout 2 (2006)  Video

Posted by asus321 at July 21, 2010

The Abs Diet Workout 2 (2006)

The Abs Diet Workout 2 (2006)
English | DVDRip | avi | 592 x 448 | 29.97 fps | DX50 986 kbps | MP3 192 Kbps | 700MB
Genre: Video Training

David Zinczenko, Editor in Chief of Men's Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body.