Absolute Abs

Grace Lazenby - All the Right Moves: Absolute Abs & Arms (Repost)  eBooks & eLearning

Posted by elodar at Oct. 9, 2012
Grace Lazenby - All the Right Moves: Absolute Abs & Arms (Repost)

Grace Lazenby - All the Right Moves: Absolute Abs & Arms
DVDRip | DivX / AVI ~ 1607 kb/s | 720 x 544 | Duration: 00:29:54 | English: AC3 ~ 256 kb/s (2 ch) | 404 mb
Genre: eLearning

Grace Lazenby - All the Right Moves: Absolute Abs & Arms  eBooks & eLearning

Posted by Kruzzz at Feb. 20, 2011
Grace Lazenby - All the Right Moves: Absolute Abs & Arms

Grace Lazenby - All the Right Moves: Absolute Abs & Arms
DVDRip | 2008 | AVI | XviD | 720x544 | 29.970 fps | AC3, 256 kbps
Language: English | Total Time: 00:29:54 | 400 MB
The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat! [Repost]

David Zinczenko, Jeff Csatari - The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
Published: 2010-12-21 | ISBN: 1605293148, 160529277X | EPUB + MOBI | 304 pages | 12.83 MB

Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs  eBooks & eLearning

Posted by ksenya.b at Jan. 20, 2017
Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs

Adam Carter, "Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs"
2016 | EPUB | 68 pages | ISBN: 1540694720 | English | 2.5 MB

We all want a six-pack set of abs, don’t we? It boosts our self-confidence, makes us proud of our bodies and makes us feel good about ourselves. You envy that dude you saw at the gym with his abs to die for or that girl you meet at a party with her ripped abs.

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek  eBooks & eLearning

Posted by naag at Jan. 3, 2017
The Secret to Six Pack Abs Get Shredded Abs in 60 minweek

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 83 | 2.84 GB
Genre: eLearning | Language: English

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

Fighter Abs 2.0 by Andrew Raposo  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
Fighter Abs 2.0 by Andrew Raposo

Fighter Abs 2.0 by Andrew Raposo
53xHDRip | MP4 / AVC, 1955 kb/s | 1280x720 | 6 hours | English: AAC, 160 kb/s (2 ch) | + 7 PDF Guides | 5.71 GB
Genre: Sport, Fight

Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.

Build Rock Hard Abs 2013 (Repost)  Magazines

Posted by AvaxGenius at Sept. 13, 2015
Build Rock Hard Abs 2013 (Repost)

Build Rock Hard Abs 2013
English | PDF | 148 Pages | 88.42 MB

Runtastic Six Pack Abs Workout FULL v1.3 for Android  Software

Posted by mohzohdi25 at June 25, 2015
Runtastic Six Pack Abs Workout FULL v1.3 for Android

Runtastic Six Pack Abs Workout FULL v1.3 for Android | 49.7 MB

Download Runtastic Six Pack Abs Trainer, Exercises & Core Workouts and define your abs with Runtastic today! Follow the abs workout of the Runtastic avatars in high-quality, HD videos to complete intense, customized core and abs workouts. Give it go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

Abs Pilates Workout with Ana Caban  eBooks & eLearning

Posted by ksenya.b at June 15, 2015
Abs Pilates Workout with Ana Caban

Abs Pilates Workout with Ana Caban
Video; MP4; x264; 720*556 (1.295); 2502 kbps; 25 fps | Audio; aac; 160 kbps; 2 ch; 48 Khz
Language: English | ASIN: B00029QOTU | Duration: 27 mins | 528 MB
Genre: Sports/Workout

The strong and lean Pilates body is based in the powerhouse - the deep, woven layers of the abdominal and lower back muscles. The Pilates system of exercise empowers you to stand confidently and move gracefully through your life, by grounding your movements in the strong core of your body. Set on Maui, Hawaii, the Pilates Abs Workout helps you slim and strengthen the ab muscles at the same time. Certified Pilates instructor Ana Caban takes you through a sequence of highly efficient and challenging exercises, focusing on form and precise movement.

Men's Fitness Build Rock Hard Abs - 2013 / UK  Magazines

Posted by FAV2009 at Aug. 15, 2013
Men's Fitness Build Rock Hard Abs - 2013 / UK

Men's Fitness Build Rock Hard Abs - 2013 / UK
PDF | 148 pages | 104.21 Mb | English

If you want to be the proud owner of an impressive six-pack in just eight weeks, this is the book for you. It contains an eight-week training programme designed to sculpt solid abs and burn away stomach fat to show off your impressive six-pack. But it will do more than that. Each of the 24 training sessions, which are clearly demonstrated with pictures and form guides, will also add new muscle across your torso…