Abs Atlas

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek  eBooks & eLearning

Posted by naag at Jan. 3, 2017
The Secret to Six Pack Abs Get Shredded Abs in 60 minweek

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 83 | 2.84 GB
Genre: eLearning | Language: English

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

Discovery Atlas: Brazil Revealed (2006)  Video

Posted by RSU75 at June 14, 2016
Discovery Atlas: Brazil Revealed (2006)

Discovery Atlas: Brazil Revealed (2006)
BDRip | MKV | AVC 1280x720, ~ 5.7 Mbps | 1hr 37mn | 4.37 GB
English: AC3, 6 ch, 576 kbps
Subtitles: None
Genre: Documentary | Series

Welcome to the exciting trip to Brazil - one of the most exciting countries in the world! Brazil - the biggest and the brightest country in South America, full of energy and fun. Life here is like a holiday here you will not encounter the sad faces. The main characters of this story - the people. Despite all the problems, the Brazilians - an incredibly cheerful nation. Spontaneous, full of enthusiasm and energy, they live a full life. Waiting for you the story of nine Brazilians. They differ in their origin and way of life but share one thing - the chief law in Brazil: "Seize the moment!". You will learn the role played by history, geography, culture, religion and environment in shaping this unique country.

Discovery Atlas: Italy Revealed (2006)  Video

Posted by RSU75 at June 10, 2016
Discovery Atlas: Italy Revealed (2006)

Discovery Atlas: Italy Revealed (2006)
BDRip | MKV | AVC 1280x720, ~ 5.6 Mbps | 1hr 40mn | 4.37 GB
English: AC3, 6 ch, 448 kbps
Subtitles: None
Genre: Documentary | Series

Get a fresh perspective on China one of the world's richest cultures as you hear individual life stories told through the eyes of the locals. Insightful storytelling and spectacular photographic techniques brings to life the fascinating and complex contemporary world of one of the greatest nations on earth. In one of the few times in its 5000 year history - the oldest most populous nation opens its doors to the rest of the world. The economics of Feudalism and Communism are out and Capitalism is in. Old walls are being torn down and a futuristic landscape of glass and steel is shooting up in its place. Leading the construction frenzy is Vincent Lo China's answer to Donald Trump. Exploring where tradition meets modernity follow the dreams of a 12-year-old Olympic hopeful then join rice farmers tilling land their ancestors have worked for 18 centuries. Using the latest generation of hi-definition cameras and effects techniques see China like you've never seen it before.

Discovery Atlas: China Revealed (2006)  Video

Posted by RSU75 at June 7, 2016
Discovery Atlas: China Revealed (2006)

Discovery Atlas: China Revealed (2006)
BDRip | MKV | AVC 1280x720, ~ 5.6 Mbps | 1hr 42mn | 4.37 GB
English: AC3, 6 ch, 448 kbps
Subtitles: None
Genre: Documentary | Series

Get a fresh perspective on China one of the world's richest cultures as you hear individual life stories told through the eyes of the locals. Insightful storytelling and spectacular photographic techniques brings to life the fascinating and complex contemporary world of one of the greatest nations on earth. In one of the few times in its 5000 year history - the oldest most populous nation opens its doors to the rest of the world. The economics of Feudalism and Communism are out and Capitalism is in. Old walls are being torn down and a futuristic landscape of glass and steel is shooting up in its place. Leading the construction frenzy is Vincent Lo China's answer to Donald Trump. Exploring where tradition meets modernity follow the dreams of a 12-year-old Olympic hopeful then join rice farmers tilling land their ancestors have worked for 18 centuries. Using the latest generation of hi-definition cameras and effects techniques see China like you've never seen it before.

Discovery Atlas: Australia Revealed (2006)  Video

Posted by RSU75 at May 31, 2016
Discovery Atlas: Australia Revealed (2006)

Discovery Atlas: Australia Revealed (2006)
BDRip | MKV | AVC 1280x720, ~ 5.7 Mbps | 1hr 40mn | 4.37 GB
English: AC3, 6 ch, 384 kbps
Subtitles: None
Genre: Documentary | Series

In Atlas: Australia, step into the world's oldest culture, drive the world's biggest trucks and join a cattle roundup on the world's largest ranch. Atlas: Australia is an epic adventure with intimate insight into this big, bold and tenacious country.

Fighter Abs 2.0 by Andrew Raposo  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
Fighter Abs 2.0 by Andrew Raposo

Fighter Abs 2.0 by Andrew Raposo
53xHDRip | MP4 / AVC, 1955 kb/s | 1280x720 | 6 hours | English: AAC, 160 kb/s (2 ch) | + 7 PDF Guides | 5.71 GB
Genre: Sport, Fight

Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.

Atlas Shrugged: Part III (2014)  Video

Posted by NaVi7 at Feb. 4, 2015
Atlas Shrugged: Part III (2014)

Atlas Shrugged: Part III (2014)
BRRip | AVI / XVID, 1594 Kbps | 720x400 | 1h 39mn | 1.42 GB
English: AC3, 448 Kbps (6 ch) | Subtitles: None
Genre: Drama | Mystery | Sci-Fi

Approaching collapse, the nation's economy is quickly eroding. As crime and fear take over the countryside, the government continues to exert its brutal force against the nation's most productive who are mysteriously vanishing - leaving behind a wake of despair. One man has the answer. One woman stands in his way. Some will stop at nothing to control him. Others will stop at nothing to save him. He swore by his life. They swore to find him. Who is John Galt?
Discovery Atlas: Japan Revealed / Атлас Дискавери: Япония (2006)

Discovery Atlas: Japan Revealed / Атлас Дискавери: Япония (2006)
DVD Video, R5 | 0hr 52mn | PAL 16:9 | 720x576 | 3.15 Gb
Russian \ English: Dolby AC3, 2 ch
Subtitle: Russian
Genre: Documentary

Japan Revealed focuses on the unique balance in Japan between the seasons and life, and keeping old traditions alive in a modern world. The episode follows the lives of a geisha in training, a tuna fisherman, a group of Ama divers, two trend setting schoolgirls, a family competing in robotics fighting, and a tattoo artist.

Andrew Raposo - Fighter Abs - Get Abs Like A Fighter  eBooks & eLearning

Posted by Bayron at Oct. 29, 2014
Andrew Raposo - Fighter Abs - Get Abs Like A Fighter

Andrew Raposo - Fighter Abs - Get Abs Like A Fighter
32xMp4 | AVC, 469 Kbps, 640 x 360, 29.970 fps | AAC at 112 Kbps, 2 channels, 48 KHz | 443 MB
Genre: Sport, Fitness | Also included: 15 ebooks - Pdf | Language: English

ATTENTION: All men and women who want flat and chiseled fighter’s abs without ever stepping into the ring
Breakthrough 3 Phase Formula TARGETS Lower Belly Fat And MELTS 3 Inches Off Your Waist In The Next 28 Days WITHOUT Ever Having To Leave Your Own Living Room

Men's Fitness Build Rock Hard Abs - 2013 / UK  Magazines

Posted by FAV2009 at Aug. 15, 2013
Men's Fitness Build Rock Hard Abs - 2013 / UK

Men's Fitness Build Rock Hard Abs - 2013 / UK
PDF | 148 pages | 104.21 Mb | English

If you want to be the proud owner of an impressive six-pack in just eight weeks, this is the book for you. It contains an eight-week training programme designed to sculpt solid abs and burn away stomach fat to show off your impressive six-pack. But it will do more than that. Each of the 24 training sessions, which are clearly demonstrated with pictures and form guides, will also add new muscle across your torso…