Abs Atlas

The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat! [Repost]

David Zinczenko, Jeff Csatari - The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
Published: 2010-12-21 | ISBN: 1605293148, 160529277X | EPUB + MOBI | 304 pages | 12.83 MB

Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs  eBooks & eLearning

Posted by ksenya.b at Jan. 20, 2017
Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs

Adam Carter, "Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs"
2016 | EPUB | 68 pages | ISBN: 1540694720 | English | 2.5 MB

We all want a six-pack set of abs, don’t we? It boosts our self-confidence, makes us proud of our bodies and makes us feel good about ourselves. You envy that dude you saw at the gym with his abs to die for or that girl you meet at a party with her ripped abs.

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek  eBooks & eLearning

Posted by naag at Jan. 3, 2017
The Secret to Six Pack Abs Get Shredded Abs in 60 minweek

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 83 | 2.84 GB
Genre: eLearning | Language: English

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

Discovery Atlas: Brazil Revealed (2006)  Video

Posted by RSU75 at June 14, 2016
Discovery Atlas: Brazil Revealed (2006)

Discovery Atlas: Brazil Revealed (2006)
BDRip | MKV | AVC 1280x720, ~ 5.7 Mbps | 1hr 37mn | 4.37 GB
English: AC3, 6 ch, 576 kbps
Subtitles: None
Genre: Documentary | Series

Welcome to the exciting trip to Brazil - one of the most exciting countries in the world! Brazil - the biggest and the brightest country in South America, full of energy and fun. Life here is like a holiday here you will not encounter the sad faces. The main characters of this story - the people. Despite all the problems, the Brazilians - an incredibly cheerful nation. Spontaneous, full of enthusiasm and energy, they live a full life. Waiting for you the story of nine Brazilians. They differ in their origin and way of life but share one thing - the chief law in Brazil: "Seize the moment!". You will learn the role played by history, geography, culture, religion and environment in shaping this unique country.

Discovery Atlas: Italy Revealed (2006)  Video

Posted by RSU75 at June 10, 2016
Discovery Atlas: Italy Revealed (2006)

Discovery Atlas: Italy Revealed (2006)
BDRip | MKV | AVC 1280x720, ~ 5.6 Mbps | 1hr 40mn | 4.37 GB
English: AC3, 6 ch, 448 kbps
Subtitles: None
Genre: Documentary | Series

Get a fresh perspective on China one of the world's richest cultures as you hear individual life stories told through the eyes of the locals. Insightful storytelling and spectacular photographic techniques brings to life the fascinating and complex contemporary world of one of the greatest nations on earth. In one of the few times in its 5000 year history - the oldest most populous nation opens its doors to the rest of the world. The economics of Feudalism and Communism are out and Capitalism is in. Old walls are being torn down and a futuristic landscape of glass and steel is shooting up in its place. Leading the construction frenzy is Vincent Lo China's answer to Donald Trump. Exploring where tradition meets modernity follow the dreams of a 12-year-old Olympic hopeful then join rice farmers tilling land their ancestors have worked for 18 centuries. Using the latest generation of hi-definition cameras and effects techniques see China like you've never seen it before.

Discovery Atlas: China Revealed (2006)  Video

Posted by RSU75 at June 7, 2016
Discovery Atlas: China Revealed (2006)

Discovery Atlas: China Revealed (2006)
BDRip | MKV | AVC 1280x720, ~ 5.6 Mbps | 1hr 42mn | 4.37 GB
English: AC3, 6 ch, 448 kbps
Subtitles: None
Genre: Documentary | Series

Get a fresh perspective on China one of the world's richest cultures as you hear individual life stories told through the eyes of the locals. Insightful storytelling and spectacular photographic techniques brings to life the fascinating and complex contemporary world of one of the greatest nations on earth. In one of the few times in its 5000 year history - the oldest most populous nation opens its doors to the rest of the world. The economics of Feudalism and Communism are out and Capitalism is in. Old walls are being torn down and a futuristic landscape of glass and steel is shooting up in its place. Leading the construction frenzy is Vincent Lo China's answer to Donald Trump. Exploring where tradition meets modernity follow the dreams of a 12-year-old Olympic hopeful then join rice farmers tilling land their ancestors have worked for 18 centuries. Using the latest generation of hi-definition cameras and effects techniques see China like you've never seen it before.

Discovery Atlas: Australia Revealed (2006)  Video

Posted by RSU75 at May 31, 2016
Discovery Atlas: Australia Revealed (2006)

Discovery Atlas: Australia Revealed (2006)
BDRip | MKV | AVC 1280x720, ~ 5.7 Mbps | 1hr 40mn | 4.37 GB
English: AC3, 6 ch, 384 kbps
Subtitles: None
Genre: Documentary | Series

In Atlas: Australia, step into the world's oldest culture, drive the world's biggest trucks and join a cattle roundup on the world's largest ranch. Atlas: Australia is an epic adventure with intimate insight into this big, bold and tenacious country.

Fighter Abs 2.0 by Andrew Raposo  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
Fighter Abs 2.0 by Andrew Raposo

Fighter Abs 2.0 by Andrew Raposo
53xHDRip | MP4 / AVC, 1955 kb/s | 1280x720 | 6 hours | English: AAC, 160 kb/s (2 ch) | + 7 PDF Guides | 5.71 GB
Genre: Sport, Fight

Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.

Build Rock Hard Abs 2013 (Repost)  Magazines

Posted by AvaxGenius at Sept. 13, 2015
Build Rock Hard Abs 2013 (Repost)

Build Rock Hard Abs 2013
English | PDF | 148 Pages | 88.42 MB

Runtastic Six Pack Abs Workout FULL v1.3 for Android  Software

Posted by mohzohdi25 at June 25, 2015
Runtastic Six Pack Abs Workout FULL v1.3 for Android

Runtastic Six Pack Abs Workout FULL v1.3 for Android | 49.7 MB

Download Runtastic Six Pack Abs Trainer, Exercises & Core Workouts and define your abs with Runtastic today! Follow the abs workout of the Runtastic avatars in high-quality, HD videos to complete intense, customized core and abs workouts. Give it go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!