Your Health

The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

Staness Jonekos, "The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause"
ISBN: 0373892160, 0373892675 | 2010 | EPUB | 320 pages | 8 MB
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! [Audiobook]

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! [Audiobook] by John McDougall, Mary McDougall
English | September 27th, 2016 | ASIN: B01LZGR5CA, ISBN: 1515912167 | MP3@64 kbps | 6 hrs 52 mins | 189.48 MB
Narrator: Stephen R. Thorne

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
The Great Physician's Rx for Health and Wellness: Seven Keys to Unlock Your Health Potential

Jordan Rubin, "The Great Physician's Rx for Health and Wellness: Seven Keys to Unlock Your Health Potential"
ISBN: 078521352X, 0785288848 | 2006 | EPUB | 320 pages | 1 MB
Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age by Joy Loverde
English | October 24th, 2017 | ASIN: B01NA02UWW, ISBN: 0738219630 | 225 Pages | EPUB | 1.33 MB

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age!
It's All Greek to Me: Transform Your Health the Mediterranean Way with My Family's Century-Old Recipes (repost)

It's All Greek to Me: Transform Your Health the Mediterranean Way with My Family's Century-Old Recipes by Debbie Matenopoulos and Peter Capozzi
English | 2014 | ISBN: 193952993X | ISBN-13: 9781939529930 | 304 pages | EPUB | 94,8 MB
The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health

The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health by Carolyn Ketchum
English | 3 Oct. 2017 | ISBN: 1628602627 | ASIN: B075W12T9V | 384 Pages | MOBI | 10.4 MB
Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality

Ricki Heller, Andrea Nakayama, "Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality"
English | 2005 | ISBN: 0738217751 | 304 pages | True EPUB | 12 MB
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health [Audiobook]

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health [Audiobook] by Rip Esselstyn
English | January 13th, 2017 | ASIN: B01N33T02E | MP3@64 kbps | 6 hrs 11 mins | 169.98 MB
Narrator: Brandon Potter

The runaway New York Times best-selling diet that sparked a health revolution is simpler and easier to follow than ever!
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time [Audiobook]

The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time [Audiobook] by Douglas N. Graham
English | December 10, 2013 | ASIN: B00H7TVKSS | M4B@64 kbps | 8 hrs 4 mins | 220 MB
Narrator: Brett Barry
The Power of Your Breath: The Secret Key to Reshaping Your looks, Your Body, Your Health and Your Weight

Anders Olsson, "The Power of Your Breath: The Secret Key to Reshaping Your looks, Your Body, Your Health and Your Weight"
ISBN: 9197615153 | 2014 | EPUB/AZW | 272 pages | 2 MB/2 MB