Your Health

The Alkaline Diet Guidebook - Boost Your Health and Lose Weight Naturally: Extensive List of 400+ Alkaline & Acidic Foods & 10

The Alkaline Diet Guidebook - Boost Your Health and Lose Weight Naturally: Extensive List of 400+ Alkaline & Acidic Foods & 10 Essential Alkalising Tips by Reena Gagneja
English | 14 Nov. 2014 | ASIN: B00PO4KN86 | 83 Pages | AZW3 | 626.12 KB

Change Your Mind, Change Your Health  eBooks & eLearning

Posted by First1 at Feb. 5, 2018
Change Your Mind, Change Your Health

Change Your Mind, Change Your Health by Ann Marie Ludovici,‎ James O. Prochaska
English | December 22nd, 2014 | ASIN: B00PNNN0IS, ISBN: 1601633440 | 224 pages | EPUB | 2.12 MB

True wellness is about more than just health—it’s about living a fulfilling, well-rounded life. It’s about becoming and being our best selves. Yet from health to jobs to finances, it’s no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They’ve tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen.
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health [Audiobook]

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health [Audiobook] by Ben Lynch
English | January 30th, 2018 | ASIN: B0774Y6TQT, ISBN: 1538480409 | MP3@64 kbps | 7 hrs 46 mins | 213.90 MB
Narrator: Kaleo Griffith

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch
English | January 30th, 2018 | ASIN: B072L4DSDC, ISBN: 0062698141 | 384 pages | EPUB | 0.67 MB

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.

Move Your DNA: Restore Your Health Through Natural Movement, Expanded Edition  eBooks & eLearning

Posted by arundhati at Jan. 30, 2018
Move Your DNA: Restore Your Health Through Natural Movement, Expanded Edition

Katy Bowman, "Move Your DNA: Restore Your Health Through Natural Movement, Expanded Edition"
2017 | ISBN-10: 1943370109 | 280 pages | PDF conv | 6 MB

Healthy Smoothies: Delicious Fresh Ways To Drink To Your Health!  eBooks & eLearning

Posted by First1 at Jan. 24, 2018
Healthy Smoothies: Delicious Fresh Ways To Drink To Your Health!

Healthy Smoothies: Delicious Fresh Ways To Drink To Your Health! by Oxmoor House
English | February 17th, 2017 | ISBN: 0848755235 | 100 pages | EPUB | 18.82 MB

Grain of Truth: Why Eating Wheat Can Improve Your Health  eBooks & eLearning

Posted by First1 at Jan. 13, 2018
Grain of Truth: Why Eating Wheat Can Improve Your Health

Grain of Truth: Why Eating Wheat Can Improve Your Health by Stephen Yafa
English | May 12th, 2015 | ASIN: B00O2BKK08, ISBN: 1101982918 | 294 pages | EPUB | 1.21 MB

A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we’ve hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health, and questions about gluten and fiber—all to point us toward a better, richer diet.
500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying...

500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone by Dana Carpender
English | December 12th, 2017 | ASIN: B078NHJHVV, ISBN: 159233816X | 322 pages | EPUB | 2.93 MB

At last, a comprehensive cookbook to the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar.
The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success

The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success by Mario Martinez
English | November 1st, 2014 | ASIN: B00NO5F4DQ, ISBN: 1622031997, 1622037618 | 313 pages | EPUB | 0.50 MB

Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population—even though the majority of people over the age of 100 rarely visit their doctors?

Implementing Excellence in your Health Care Organization [Repost]  eBooks & eLearning

Posted by tanas.olesya at Jan. 10, 2018
Implementing Excellence in your Health Care Organization [Repost]

Implementing Excellence in your Health Care Organization by Rob Mcsherry
English | 1 July 2010 | ISBN: 0335234771 | 216 Pages | PDF | 2 MB

This practical book builds on the strengths of An introduction To Excellence in Practice Development in Health and Social Care, which provided essential information on practice development.