Yoga For Beginners Simple Yoga Poses

Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga  eBooks & eLearning

Posted by naag at July 6, 2017
Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga

Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 30 | 1.15 GB
Genre: eLearning | Language: English

Learn how to bring ALL benefits of Yoga into your own Life, effectively & effortlessly! Start FEELING FREE with Yoga!

Yoga For Beginners  eBooks & eLearning

Posted by arundhati at Oct. 8, 2017
Yoga For Beginners

Alexander Yamashita, "Yoga For Beginners: Your Guide to Master Yoga Poses while calming your mind, be stress free, and boost your self-esteem!"
2015 | ISBN-10: 1519581904 | 68 pages | EPUB, AZW3 | 1 + 1 MB

Patricia Walden - Yoga for beginners [repost]  eBooks & eLearning

Posted by FenixN at Nov. 16, 2015
Patricia Walden - Yoga for beginners [repost]

Patricia Walden - Yoga for beginners
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6158 kbps | English: AC3, 192 kb/s (2 ch) | 01:37:26 | 4.32 GB
Genre: Yoga

Join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga. You'll learn a complete range of basic moves – called asanas – including standing, seated, inverted and relaxation poses. Providing a great introduction to this powerful and effective practice, Yoga for Beginners is the program people throughout the world have chosen to begin their yoga practice. Recommended props: yoga mat, strap and block.

10 Minute Solution: Yoga for Beginners  eBooks & eLearning

Posted by naag at June 15, 2015
10 Minute Solution: Yoga for Beginners

10 Minute Solution: Yoga for Beginners
MP4 | Video: 712x480 | 45 kbps | 44 KHz | Duration: 00:53:43 | 818 MB
Genre: eLearning | Language: English

Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014) [repost]  eBooks & eLearning

Posted by FenixN at March 31, 2015
Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014) [repost]

Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014)
9xDVDRip | AVI / XviD, ~2610 kb/s | 720x400 | 02:20:56 | English: AC3, 192 kb/s (2 ch) | 2.19 GB
Genre: Yoga, Sport, Health

In this Beginner's Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.

Yoga for Beginners  eBooks & eLearning

Posted by Grev27 at Jan. 27, 2015
Yoga for Beginners

Jenny Chase, "Yoga for Beginners: A Quick Start Yoga Guide to Burn Fat, Strengthen Your Mind and Find Inner Peace"
English | ISBN: 1495933490 | 2014 | EPUB, MOBI | 102 pages | 4,5 MB

Rodney Yee - Back Care Yoga for Beginners  eBooks & eLearning

Posted by Polik88 at Dec. 31, 2014
Rodney Yee - Back Care Yoga for Beginners

Rodney Yee - Back Care Yoga for Beginners
DVDRip | English | AVI/XviD 29.970 fps 1733 Kbps | 624x464 | AC3 192 Kbps 48.0 khz | 1h 15mn | 866 MB
Genre: Video Training, Yoga

A strong, healthy back is essential to your well-being and vitality. Through our often sedentary day-to-day activities - sitting at a computer, driving to/from work, relaxing on the couch - we weaken our otherwise healthy backs and develop poor posture. Back Care Yoga was designed to strengthen your back and help counter the ill effects of our busy lives stress, poor posture and weak muscles.
YOGA : Introduction to Yoga for Beginners , Yoga Poses , Yoga for Stress Relief , Hatha Yoga , Kundalini Yoga

YOGA : Introduction to Yoga for Beginners , Yoga Poses , Yoga for Stress Relief , Hatha Yoga , Kundalini Yoga by Swami Satyananda Saraswati
English | 2014 | ASIN: B00QP7T3DC | 488 pages | EPUB/MOBI | 5 MB/5 MB

Elena Brower - Element: AM & PM Yoga for Beginners (Repost)  eBooks & eLearning

Posted by Polik88 at Dec. 11, 2014
Elena Brower - Element: AM & PM Yoga for Beginners (Repost)

Elena Brower - Element: AM & PM Yoga for Beginners (Repost)
DVDRip | English | AVI/XviD 23.976 fps 1454 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 64mn 43s | 700 MB
Genre: Video Training, Yoga

The AM workout slowly warms up and opens your body and manages to pack in quite an impressive variety of poses into 30 minutes that work your entire body without making it seemed rushed. It leaves you very invigorated and is really the perfect quick workout for the morning.

Elena Brower - Element: Yoga for Beginners (Repost)  eBooks & eLearning

Posted by Polik88 at Dec. 11, 2014
Elena Brower - Element: Yoga for Beginners (Repost)

Elena Brower - Element: Yoga for Beginners (Repost)
DVDRip | English | AVI/XviD 29.970 fps 1782 Kbps | 704x528 | MP3 128 Kbps 48.0 khz | 50mn 59s | 700 MB
Genre: Video Training, Yoga

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body.