Yoga Makeover

Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)  eBooks & eLearning

Posted by Polik88 at June 18, 2014
Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)

Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)
DVDRip | English | AVI/XviD 23.976 fps 960 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | Run Time: 100 minutes | 1.46 GB
Genre: Video Training, Yoga

The 20 Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time. This boxed gift set includes five top-selling DVD programs:

Sara Ivanhoe's 20 Min Yoga Makeover  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Sara Ivanhoe's 20 Min Yoga Makeover

Sara Ivanhoe's 20 Min Yoga Makeover
DVDRip | 2004 | AVI | XviD | 432x320 | 23.976 fps | MP3, 160 kbps
Language: English | Run Time: 100 minutes | 1.29 GB

Sara Ivanhoe's 20 Mins Yoga Makeover - Sculpted Buns & Thighs  eBooks & eLearning

Posted by monac at Nov. 23, 2010
Sara Ivanhoe's 20 Mins Yoga Makeover - Sculpted Buns & Thighs

Sara Ivanhoe's 20 Mins Yoga Makeover - Sculpted Buns & Thighs
English | DVD-ISO | 00:40:00 | 512x384 | 29.970 fps | 1.36 GB
Genre: Health & Fitness
The Mommy Mojo Makeover: 28 Tools to Reclaim Your Sensuality & Reignite Your Relationship

The Mommy Mojo Makeover: 28 Tools to Reclaim Your Sensuality & Reignite Your Relationship by Dana B. Myers
English | April 10th, 2018 | ASIN: B0791L5Z2X, ISBN: 1627782826 | 368 Pages | EPUB | 2.07 MB

Struggling with bedroom boredom? Not loving your post-baby body? Wish you had more me-time to thrive as a confident, powerful woman? Feeling stuck in the “Mom Zone?” What’s a mama to do?

Georg Feuerstein, Larry Payne - Yoga For Dummies. 2 edizione (2013) [Repost]  eBooks & eLearning

Posted by edi1967 at April 5, 2018
Georg Feuerstein, Larry Payne - Yoga For Dummies. 2 edizione (2013) [Repost]

Georg Feuerstein, Larry Payne - Yoga For Dummies. 2 edizione (2013)
Italian | 2013 | ISBN: 882035697X | 416 pages | EPUB/PDF | 17 MB

Il modo più semplice e sicuro per imparare a praticare lo Yoga! Lo Yoga è lo strumento con cui milioni di persone, nel corso di migliaia di anni, hanno ritrovato la salute e la serenità. Anche voi, adesso, potrete farlo! Quale che sia il vostro livello, questo libro vi spiegherà come liberare il potenziale nascosto dentro di voi, rendendo più forti e più flessibili il vostro corpo e la vostra mente.

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"  eBooks & eLearning

Posted by TimMa at April 2, 2018
Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"
Marabout | 2015 | ISBN: 2501098765 | French | EPUB | 561 pages | 6.3 MB

160 postures pour tous niveaux pour vivre sans douleurs.
Le yoga, parce qu'il travaille le mental aussi bien que l'esprit, apporte des solutions à un grand nombre des problèmes de santé ou de fatigue nerveuse qui empoisonnent notre quotidien. …
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and...

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes by Sivananda Yoga Vedanta Centre
English | April 3rd, 2018 | ASIN: B078XTFC2X, ISBN: 1405349182, 1465473181 | 256 Pages | EPUB | 130.42 MB

Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.

Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"  eBooks & eLearning

Posted by TimMa at March 18, 2018
Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"

Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"
Buchet-Chastel | 1978 | ISBN: 2283022924 | French | EPUB | 437 pages | 7.6 MB

Un classique pour les professeurs de yoga. Riche en photos et descriptions des postures. Pour les fans de Iyengar.
Bellur Krishnamachar Sundararaja (BKS) Iyengar se consacre depuis plus de 70 ans à la pratique et à l’enseignement du yoga. Ses ouvrages traduits en plusieurs langues (Lumière sur le yoga, Lumière sur le pranayama…) sont désormais des classiques. …
The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

Staness Jonekos, "The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause"
ISBN: 0373892160, 0373892675 | 2010 | EPUB | 320 pages | 8 MB

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover  eBooks & eLearning

Posted by FenixN at Dec. 25, 2014
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
DVDRip | MP4/AVC, ~2010 kb/s | 640x360 | Duration: 01:29:50 | English: AAC, 128 kb/s (2 ch) | 1.34 GB
Genre: Yoga

Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar celebrity yoga instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-Minute Routine and a Fully-Loaded, 55-Minute Challenge. Available for the first time ever on DVD, this hybrid workout pairs yoga poses with toning exercises that will get you into the best shape of your life while connecting your mind, body, and emotions. Believe. Feel. Become.