Yoga Makeover

Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)  

Posted by Polik88 at June 18, 2014
Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)

Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)
DVDRip | English | AVI/XviD 23.976 fps 960 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | Run Time: 100 minutes | 1.46 GB
Genre: Video Training, Yoga

The 20 Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time. This boxed gift set includes five top-selling DVD programs:

Sara Ivanhoe's 20 Min Yoga Makeover  

Posted by Kruzzz at April 5, 2011
Sara Ivanhoe's 20 Min Yoga Makeover

Sara Ivanhoe's 20 Min Yoga Makeover
DVDRip | 2004 | AVI | XviD | 432x320 | 23.976 fps | MP3, 160 kbps
Language: English | Run Time: 100 minutes | 1.29 GB
Sara Ivanhoe's 20 Mins Yoga Makeover - Sculpted Buns & Thighs

Sara Ivanhoe's 20 Mins Yoga Makeover - Sculpted Buns & Thighs
English | DVD-ISO | 00:40:00 | 512x384 | 29.970 fps | 1.36 GB
Genre: Health & Fitness

The 21-Day Yoga Body  eBooks & eLearning

Posted by Bayron at April 14, 2016
The 21-Day Yoga Body

The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks by Sadie Nardini
English | 2013 | ISBN: 0385347065 | 320 pages | EPUB | 15 MB

The 21-Day Yoga Body  

Posted by FenixN at Sept. 17, 2015
The 21-Day Yoga Body

The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
23xDVDRip | AVI/MP42, ~350 kb/s | 640x480 | Duration: 03:23:33 | English: ADPCM, 128 kb/s (2 ch) | 1.05 Gb
Genre: Yoga, Health, Sport

In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine!
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
DVDRip | MP4/AVC, ~2010 kb/s | 640x360 | Duration: 01:29:50 | English: AAC, 128 kb/s (2 ch) | 1.34 GB
Genre: Yoga

Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar celebrity yoga instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-Minute Routine and a Fully-Loaded, 55-Minute Challenge. Available for the first time ever on DVD, this hybrid workout pairs yoga poses with toning exercises that will get you into the best shape of your life while connecting your mind, body, and emotions. Believe. Feel. Become.

Yoga for Insomnia 2.1  

Posted by Темный Повелитель at Feb. 1, 2013
Yoga for Insomnia 2.1

Yoga for Insomnia 2.1 | Mac Os X | 23.5 MB

“Yoga for Insomnia” provides a structured series of yoga poses which aim to reduce insomnia. If you’re an insomniac who can’t sleep despite trying various treatments, this simple app is worth trying. By combining stress reduction techniques used in meditation, and the effects of consistent exercise, “Yoga for Insomnia” aims to improve sleep patterns and sleep quality.
Ana Brett, Ravi Singh - Kundalini Yoga - The Body Electric - All-In-One Workout (repost)

Ana Brett, Ravi Singh - Kundalini Yoga - The Body Electric - All-In-One Workout
DVDRip | 2011 | AVI | XviD | 640x480 | 23.976 fps | MP3, 128 kbps
Language: English | Run Time: 80 minutes | 893 MB

Electrifying fitness with celebrity Yoga Teachers Ana Brett and Ravi Singh leading the way! This inspiring all-in-one workout will provide total fitness and inner/outer beauty everyday. The Body Electric focuses on strength, flexibility, athletic endurance, and provides a super body/mind makeover. A great warm-up set is followed by two routines for flexibility and nerve strength (Nerves of Platinum parts 1 & 2), Body Bliss Workout (an amazing Kundalini, on your mat, (not dance) cardio romp featuring exercises ANYONE can do), deep relaxation, mantra chant, plus bonus material (Renew YOU Through & Through), pre-sets, and of course the Matrix Menu option which lets you program your own workout based on the time your have. This workout is for ALL LEVELS.
Kundalini Yoga - The Body Electric All-In-One Workout With Ana Brett and Ravi Singh

Kundalini Yoga - The Body Electric All-In-One Workout With Ana Brett and Ravi Singh
DVD5 | NTSC 16:9 | (720x480) | MPEG2 ~6050 kbps | English: LPCM, 1536 kb/s (2 ch) | 01:20:13 | 3.54 GB

Electrifying fitness with celebrity Yoga Teachers Ana Brett and Ravi Singh leading the way! This inspiring all-in-one workout will provide total fitness and inner/outer beauty everyday. The Body Electric focuses on strength, flexibility, athletic endurance, and provides a super body/mind makeover. A great warm-up set is followed by two routines for flexibility and nerve strength (Nerves of Platinum parts 1 & 2), Body Bliss Workout (an amazing Kundalini, on your mat, (not dance) cardio romp featuring exercises ANYONE can do), deep relaxation, mantra chant, plus bonus material (Renew YOU Through & Through), pre-sets, and of course the Matrix Menu option which lets you program your own workout based on the time your have.

La Yoga Ayurveda & Health - December 2016/January 2017  Magazines

Posted by Karabas91 at Dec. 6, 2016
La Yoga Ayurveda & Health - December 2016/January 2017

La Yoga Ayurveda & Health - December 2016/January 2017
English | PDF | 68 pages | 36 MB