Yoga Makeover

Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)  eBooks & eLearning

Posted by Polik88 at June 18, 2014
Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)

Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)
DVDRip | English | AVI/XviD 23.976 fps 960 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | Run Time: 100 minutes | 1.46 GB
Genre: Video Training, Yoga

The 20 Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time. This boxed gift set includes five top-selling DVD programs:

Sara Ivanhoe's 20 Min Yoga Makeover  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Sara Ivanhoe's 20 Min Yoga Makeover

Sara Ivanhoe's 20 Min Yoga Makeover
DVDRip | 2004 | AVI | XviD | 432x320 | 23.976 fps | MP3, 160 kbps
Language: English | Run Time: 100 minutes | 1.29 GB

Sara Ivanhoe's 20 Mins Yoga Makeover - Sculpted Buns & Thighs  eBooks & eLearning

Posted by monac at Nov. 23, 2010
Sara Ivanhoe's 20 Mins Yoga Makeover - Sculpted Buns & Thighs

Sara Ivanhoe's 20 Mins Yoga Makeover - Sculpted Buns & Thighs
English | DVD-ISO | 00:40:00 | 512x384 | 29.970 fps | 1.36 GB
Genre: Health & Fitness
The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

Staness Jonekos, "The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause"
ISBN: 0373892160, 0373892675 | 2010 | EPUB | 320 pages | 8 MB

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover  eBooks & eLearning

Posted by FenixN at Dec. 25, 2014
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
DVDRip | MP4/AVC, ~2010 kb/s | 640x360 | Duration: 01:29:50 | English: AAC, 128 kb/s (2 ch) | 1.34 GB
Genre: Yoga

Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar celebrity yoga instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-Minute Routine and a Fully-Loaded, 55-Minute Challenge. Available for the first time ever on DVD, this hybrid workout pairs yoga poses with toning exercises that will get you into the best shape of your life while connecting your mind, body, and emotions. Believe. Feel. Become.

Yoga Journal Singapore - December 15, 2017  Magazines

Posted by Pulitzer at Dec. 15, 2017
Yoga Journal Singapore  - December 15, 2017

Yoga Journal Singapore - December 15, 2017
English | 84 pages | True PDF | 21.6 MB

Restore and Balance: Restorative Yoga [Audiobook]  eBooks & eLearning

Posted by First1 at Dec. 15, 2017
Restore and Balance: Restorative Yoga [Audiobook]

Restore and Balance: Restorative Yoga [Audiobook] by Sue Fuller
English | October 2nd, 2017 | ASIN: B07628DD4Z | MP3@64 kbps | 1 hr 2 mins | 28.69 MB
Narrator: Sue Fuller

Restore and Balance is a 60-minute guided restorative yoga session created specifically to release the stored tension created by the way we sit, stand and move during our daily lives. The session will rebalance your whole body, increasing mobility and reducing muscular imbalances caused by stored tension.
Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness 1st Edition

Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness 1st Edition by Shawnee Thornton Hardy
English | 21 Dec. 2014 | ISBN: 1849059888 | ASIN: B00OYD65N0 | 210 Pages | AZW3 | 7.39 MB

Yoga Journal Singapore - December 01, 2017  Magazines

Posted by Shor at Dec. 14, 2017
Yoga Journal Singapore - December 01, 2017

Yoga Journal Singapore - December 01, 2017
English | 84 pages | True PDF | 17.0 MB
The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace

The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace by Tai Morello
English | October 3rd, 2017 | ASIN: B01CLHVEHW, ISBN: 1530401690, 1365512754 | 120 Pages | EPUB | 3.50 MB

Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place.