Video Workout

Lastics - A Mind & Body Stretching Techique: A Stretch Workout Like No Other with Donna Flagg

Lastics - A Mind & Body Stretching Techique: A Stretch Workout Like No Other
DVDRip | English | MP4 | 720 x 480 | AVC ~1744 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channels | 1h 6mn | 902 MB
Genre: Video Workout / Yoga, Fitness

The workout on this DVD will give you a stretch like no other, and also change the way you think about, and understand, your body. It was designed to give people of all ages, body types, and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber.

Jane Fonda's Step Aerobic and Abdominal Workout [VHS]  eBooks & eLearning

Posted by Alexpal at April 20, 2012
Jane Fonda's Step Aerobic and Abdominal Workout [VHS]

Jane Fonda's Step Aerobic and Abdominal Workout [VHS]
English | AVI | mpeg4, yuv420p, 640x480, 25,00 fps | mp3, 44100 Hz, stereo, 128 kb/s | 544 Mb
Genre: Video Training

This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners or others who don't feel comfortable using the step.

Navy Seal Training Camp - Iso Workout (1999)  Video

Posted by xaphongomo at Aug. 4, 2010

Navy Seal Training Camp - Iso Workout (1999)

Navy Seal Training Camp - Iso Workout (1999)
English | VHSRip | mpg| 480 x 480 | 29.97 fps | MPEG2 2520 kbps | MPEG 224 Kbps | 1.15 GB
Genre: Video Training

Having trouble finding the time to fit in your training? The ISO video is your solution. Isolating the four major muscle groups in 15 minute routines will help you assault the time dilemma that prevents you from staying consistent. So if you can't find the time to fit in the entire STRENGTH video workout, get it done with the ISO workouts. These workouts are a bit more intensive, requiring you to only do two a week.

Get Fit with Video Workouts  eBooks & eLearning

Posted by sasha82 at May 5, 2015
Get Fit with Video Workouts

Get Fit with Video Workouts (Dance and Fitness Trends) by Sue Potts
2015 | ISBN: 1612285503 | English | 48 pages | PDF | 8.6 MB

Wondershare Video Converter Ultimate 10.1.2.139 Multilingual Portable  Software

Posted by speedzodiac_ at Oct. 17, 2017
Wondershare Video Converter Ultimate 10.1.2.139 Multilingual Portable

Wondershare Video Converter Ultimate 10.1.2.139 Multilingual Portable | 156 Mb

Much more than a converter - your complete video toolbox. Convert, edit, enhance, download, burn, organize, capture, and watch - in over 150 formats. Enjoying your videos just got simpler. Now you can watch anytime, anywhere. Alter, enhance, convert - whatever you do - the final result will be in perfect quality ( even in high-definition or 3D) no missing key frames, redraw issues, or crashes.

Allavsoft Video Downloader Converter 3.15.2.6499 Multilingual  Software

Posted by melt_ at Oct. 17, 2017
Allavsoft Video Downloader Converter 3.15.2.6499 Multilingual

Allavsoft Video Downloader Converter 3.15.2.6499 Multilingual | 32 Mb

This powerful Video Downloader supports downloading movies, music videos, playlist, sport videos, lectures and more from free video sharing website like Facebook, Dailymotion, eHow, and more than 100 video sharing sites.

Wondershare Video Converter Ultimate 10.1.2.139 Multilingual  Software

Posted by melt_ at Oct. 17, 2017
Wondershare Video Converter Ultimate 10.1.2.139 Multilingual

Wondershare Video Converter Ultimate 10.1.2.139 Multilingual | 113.9 Mb

Much more than a converter - your complete video toolbox. Convert, edit, enhance, download, burn, organize, capture, and watch - in over 150 formats. Enjoying your videos just got simpler. Now you can watch anytime, anywhere. Alter, enhance, convert - whatever you do - the final result will be in perfect quality ( even in high-definition or 3D) no missing key frames, redraw issues, or crashes.

Video Thumbnails Maker Platinum 10.0.0.4 Multilingual + Portable  Software

Posted by Bolaxv at Oct. 16, 2017
Video Thumbnails Maker Platinum 10.0.0.4 Multilingual + Portable

Video Thumbnails Maker Platinum 10.0.0.4 Multilingual + Portable | 23.9/23.8 MB

Video Thumbnails Maker allows you to make thumbnails (caps, previews, screen-lists) and screenshots of video files. The utility can be used for home-video cataloging and for network video sharing support. Video Thumbnails Maker is coming with its own Viewer! The main advantage of the Viewer is the ability to start the related video-file right from the Viewer!

Video Gear: Lighting  eBooks & eLearning

Posted by Landau17 at Oct. 16, 2017
Video Gear: Lighting

Video Gear: Lighting
MP4 | Video: 720p | Duration: 1:35:59 | English | Subtitles: VTT | 813.1 MB
Pat Benatar - Choice Cuts: The Complete Video Collection (2003)

Pat Benatar - Choice Cuts: The Complete Video Collection (2003)
DVD9: NTSC 4:3 (720x480) VBR 29.97fps
Dolby AC3, 2 ch, 192 kbps / Dolby AC3, 6 ch, 448 kbps
Hard / Pop / Blues Rock | Scans Included | 02:09:00 | ~ 8.52 Gb

Pat Benatar is rock radio’s tough and tender leading lady and one of the video era’s first and hottest female stars. An era’s worth of stellar hits, including Promises In The Dark, Invincible, All Fired Up, and True Love – mark a truly auspicious career that continues to thrive today…