The McDougall Program for Maximum Weight Loss [Audiobook] by John McDougall, Mary McDougall
English | October 3rd, 2017 | ASIN: B075VH9HQD, ISBN: 1541457463 | MP3@64 kbps | 6 hrs 3 mins | 166.69 MB
Narrator: Stephen R. Thorne
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.