Ultimate You: A 4-Phase Total Body Makeover for Women Who Want Maximum Results Joe Dowdell, Brooke Kalanick
English | May 11th, 2010 | ASIN: B003SHDQN0, ISBN: 1605296279 | 322 Pages | EPUB | 6.33 MB
When Hollywood's brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopathic doctor Brooke Kalanick to create this one-of-a-kind plan that will help you achieve the body you've always wanted. Ultimate You is not a weight-loss plan. It is a fat-loss plan with the revolutionary concept of metabolic disturbance at its core.