Thighs Glutes Abs

The FIRM - Fast & Firm Series - Hips, Thighs and Abs  eBooks & eLearning

Posted by Kruzzz at Dec. 7, 2011
The FIRM - Fast & Firm Series - Hips, Thighs and Abs

The FIRM - Fast & Firm Series - Hips, Thighs and Abs (2004)
DVDRip | AVI / DivX 1586 Kbps | 592х448 | 29.97 fps | AC3 192 kbps | 454 MB
Language: English | Run Time: 35 min

Exhale: Core Fusion - Thighs & Glutes  eBooks & eLearning

Posted by naag at July 2, 2015
Exhale: Core Fusion - Thighs & Glutes

Exhale: Core Fusion - Thighs & Glutes
MP4 | Video: 720x480 | 160 kbps | 48 KHz | Duration: 01:08:09 | 1.11 GB
Genre: eLearning | Language: English

Michele Olson - Perfect Legs, Glutes & Abs  eBooks & eLearning

Posted by Kruzzz at May 22, 2011
Michele Olson - Perfect Legs, Glutes & Abs

Michele Olson - Perfect Legs, Glutes & Abs
DVDRip | 2010 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Run Time: 60 minutes | 692 MB

Bodyweight Strength Training Anatomy (Repost)  eBooks & eLearning

Posted by leonardo78 at Jan. 26, 2018
Bodyweight Strength Training Anatomy (Repost)

Bodyweight Strength Training Anatomy by Bret Contreras
Language: English | 2013 | ISBN: 1450429297 | 224 pages | EPUB | 10,3 MB

Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is …

Leisa Hart: Sexy Abs Waist Trimming Workout  Video

Posted by Tavaz at Jan. 7, 2018
Leisa Hart: Sexy Abs Waist Trimming Workout

Leisa Hart: Sexy Abs Waist Trimming Workout
DVDRip | AVI | 672x512 | MP4V-ES @ 1178 kbps | AC-3 @ 192 kbps | 45 min 2 s | 445 MiB

Want Sexy Abs? Buns of Steel star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the 'Sexy Sculpting' …

How the Nagas Were Pleased & The Shattered Thighs (Clay Sanskrit Library)  eBooks & eLearning

Posted by First1 at Dec. 21, 2017
How the Nagas Were Pleased & The Shattered Thighs (Clay Sanskrit Library)

How the Nagas Were Pleased & The Shattered Thighs (Clay Sanskrit Library) by Bhāsa, Harsha
English | March 1st, 2009 | ISBN: 0814740669 | 377 Pages | PDF | 3.43 MB

Two tragic plays that break the rules: both show the hero dying on stage, a scenario forbidden in Sanskrit dramaturgy. King Harsha's play, composed in the seventh century, re-examines the Buddhist tale of a magician prince who makes the ultimate sacrifice to save a hostage snake (naga).

Abs workout Pro 1.0  Software

Posted by tnt-reloaded at Dec. 9, 2017
Abs workout Pro 1.0

Abs workout Pro 1.0 | macOS | 43 mb

You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.
Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.
But Wait ... There's More!: Tighten Your Abs, Make Millions, and Learn How the $100 Billion Infomercial Industry Sold (repost)

But Wait … There's More!: Tighten Your Abs, Make Millions, and Learn How the $100 Billion Infomercial Industry Sold Us Everything But the Kitchen Sink by Remy Stern
English | 2009-04-01 | ISBN: 006126055X | 272 pages | PDF | 1,4 MB

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek  eBooks & eLearning

Posted by naag at Jan. 3, 2017
The Secret to Six Pack Abs Get Shredded Abs in 60 minweek

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 83 | 2.84 GB
Genre: eLearning | Language: English

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

Gilad TV: Bodies in Motion - 1000 Series Complete Season (1994)  eBooks & eLearning

Posted by ParRus at April 18, 2016
Gilad TV: Bodies in Motion - 1000 Series Complete Season (1994)

Bodies in Motion - 1000 Series
TVRip | English | MP4 | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 07:30:28 | 5.24 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

Many of the shows in the 1000 series are currently airing on FitTV and in Israel. Now you can download them and take them with you wherever you have iTunes. There are even a number of different devices that can convert the signal to play on your TV. Remember, this is the only place you can download these shows.