The Upward Spiral

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Audio CDs in M4B / English: AAC, 62 kb/s (2 ch) | Duration: 05:34:35 | 2015 | ISBN-10: 1501217321 | 151 MB
Genre: Psychology

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

The Upward Spiral  eBooks & eLearning

Posted by Bayron at Aug. 3, 2015
The Upward Spiral

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb
English | 2015 | ISBN: 1626251207 | 240 pages | EPUB | 0,9 MB
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb PhD
2015 | ISBN: 1626251207 | English | 240 pages | PDF | 6 MB

Choosing the StrongPath: Reversing the Downward Spiral of Aging [Audiobook]  eBooks & eLearning

Posted by tarantoga at Jan. 2, 2018
Choosing the StrongPath: Reversing the Downward Spiral of Aging [Audiobook]

Steven Droullard,‎ Fred Bartlit,‎ Dr. Marni Boppart, Tom Parks (Narrator),‎ "Choosing the StrongPath: Reversing the Downward Spiral of Aging"
ASIN: B0784Y76W8 | 2018 | MP3@64 kbps/PDF companion | ~07:23:00 | 211 MB
Trevor Pinnock, The English Concert & Choir - Joseph Haydn: Stabat Mater (1990)

Trevor Pinnock, The English Concert & Choir - Joseph Haydn: Stabat Mater (1990)
EAC | FLAC | Image (Cue & Log) ~ 318 Mb | Total time: 61:01 | Scans included
Classical | Label: Archiv Produktion | # 429 733-2 | Recorded: 1989

At last there is a Haydn Stabat mater within easy reach. The piece is seldom performed and even more rarely recorded, and this despite the fact that it contains some of the composer's most rich and deeply felt writing. One of the few works not written to order (Prince Nikolaus Esterhazy was less than keen on encouraging the sacred duties of his Kapellmeister) the Stabat mater is also one Haydn himself grew to respect highly, and Trevor Pinnock's performance makes it clear why.

Star Wars - Lost Tribe of the Sith - Spiral 1-5  Comics

Posted by Lebedev30 at Nov. 23, 2017
Star Wars - Lost Tribe of the Sith - Spiral 1-5

Star Wars - Lost Tribe of the Sith - Spiral 1-5
English | CBR | 5 Volumes | 141.5 Mb
Branford Marsalis Quartet - Upward Spiral (2016) [Official Digital Download 24bit/88.2kHz]

Branford Marsalis Quartet - Upward Spiral (2016)
FLAC tracks 24bit/88.2kHz | Digital Booklet | 1.31GB + 5% Recovery
Studio Master, Official Digital Download, OKeh

Legendary jazz greats Branford Marsalis and Kurt Elling collaborate for the first time on a full album, Upward Spiral. They ve been talking for a while about making a record together, and finally at the end of 2015 it all came together. They found time to play the new material in the New Orleans Snug Harbor club for four days and then recorded a variety of songs in the studio, all chosen because of their melodic richness and musical quality. Their versions of the chosen material are simply incredible, as the musicality of Branford and Kurt and their deep understanding of these songs shows through immediately.

Branford Marsalis Quartet - Upward Spiral (2016) {OKeh}  Music

Posted by tiburon at Oct. 17, 2016
Branford Marsalis Quartet - Upward Spiral (2016) {OKeh}

Branford Marsalis Quartet - Upward Spiral (2016) {OKeh}
EAC 1.1 | FLAC tracks level 8 | Cue+Log+M3U | Full Scans 300dpi | 384MB + 5% Recovery
Genre: Jazz, Vocal Jazz

Legendary jazz greats Branford Marsalis and Kurt Elling collaborate for the first time on a full album, Upward Spiral. They ve been talking for a while about making a record together, and finally at the end of 2015 it all came together. They found time to play the new material in the New Orleans Snug Harbor club for four days and then recorded a variety of songs in the studio, all chosen because of their melodic richness and musical quality. Their versions of the chosen material are simply incredible, as the musicality of Branford and Kurt and their deep understanding of these songs shows through immediately.

Branford Marsalis Quartet & Kurt Elling - Upward Spiral (2016)  Music

Posted by funkerman at June 11, 2016
Branford Marsalis Quartet & Kurt Elling - Upward Spiral (2016)

Branford Marsalis Quartet & Kurt Elling - Upward Spiral (2016)
Jazz, Jazz Vocals | MP3 320 kbps | 69:34 min | ~162 Mb
Label: Sony Music Classical | Tracks: 13 | Rls.date: 2016

Legendary jazz greats Branford Marsalis and Kurt Elling collaborate for the first time on a full album, Upward Spiral. They ve been talking for a while about making a record together, and finally at the end of 2015 it all came together. They found time to play the new material in the New Orleans Snug Harbor club for four days and then recorded a variety of songs in the studio, all chosen because of their melodic richness and musical quality. Their versions of the chosen material are simply incredible, as the musicality of Branford and Kurt and their deep understanding of these songs shows through immediately.

Alfred Hitchcock's Vertigo and the Hermeneutic Spiral (Repost)  eBooks & eLearning

Posted by AvaxGenius at July 23, 2017
Alfred Hitchcock's Vertigo and the Hermeneutic Spiral (Repost)

Alfred Hitchcock's Vertigo and the Hermeneutic Spiral By Robert J. Belton
English | PDF | 2017 | 156 Pages | ISBN : 3319551876 | 7.7 MB

This book offers a new approach to film studies by showing how our brains use our interpretations of various other films in order to understand Alfred Hitchcock’s Vertigo. Borrowing from behavioral psychology, cognitive science and philosophy, author Robert J. Belton seeks to explain differences of critical opinion as inevitable.