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Speed Training: How To Develop Your Maximum Speed For Martial Arts  eBooks & eLearning

Posted by Oleksandr74 at Feb. 20, 2018
Speed Training: How To Develop Your Maximum Speed For Martial Arts

Loren W. Christensen - Speed Training: How To Develop Your Maximum Speed For Martial Arts
Paladin Press | 1996 | ISBN: 0873648595 | English | 252 pages | PDF | 4.32 MB

Speed Training: How To Develop Your Maximum Speed For Martial Arts  eBooks & eLearning

Posted by AlexGolova at Feb. 18, 2018
Speed Training: How To Develop Your Maximum Speed For Martial Arts

Speed Training: How To Develop Your Maximum Speed For Martial Arts by Loren W. Christensen
English | 1 Jan. 1996 | ISBN: 0873648595 | ASIN: B00IO01YD0 | 261 Pages | AZW3 | 6.25 MB
Calisthenics - Das Bodyweight-Training für Einsteiger und Profis: Das Esquire-Programm endlich auf Deutsch

Adam Schersten, "Calisthenics - Das Bodyweight-Training für Einsteiger und Profis: Das Esquire-Programm endlich auf Deutsch"
German | ISBN: 386470524X | 2018 | EPUB | 272 pages | 38,4 MB
Assessment-Center-Training für Führungskräfte : Die wichtigsten Ubungen - die besten Losungen (repost)

Assessment-Center-Training für Führungskräfte : Die wichtigsten Ubungen - die besten Losungen by Uwe Schnierda
German | ISBN: 3593393190 | 2010 | 295 pages | PDF | 4,8 MB
THE ABCs OF NHB: High-Speed Training For No-Holds-Barred Fighting Volume 3: Grappling and Submission Progressions

THE ABCs OF NHB: High-Speed Training For No-Holds-Barred Fighting Volume 3: Grappling and Submission Progressions
4xDVDRip | MPG, ~1143 kb/s | 352x240 | Duration: 03:23:24 | English: MP3, 224 kb/s (2 ch) | 1.98 GB
Genre: Martial Arts

Volume 3 of the NHB training series teaches you the secret of submission chains a series of techniques that combines punishing, joint-wrenching submission holds into natural progressions. When performed as drills, they teach you how to set up and apply dozens of different finishing holds and smoothly transition from one technique to another. When applied in a fight, they enable you to automatically apply the best submission technique for the situation, as well as how to counter your opponent's counters so you stay in control.
ABC`S OF NHB : High-Speed Training for No-Holds-Barred Fighting Vol 2: Shoot and Takedown Progressions [repost]

ABC`S OF NHB : High-Speed Training for No-Holds-Barred Fighting Vol 2: Shoot and Takedown Progressions
2xDVDRip | MPG, ~1143 kb/s | 352x240 | Duration: 01:58:07 | English: MP3, 224 kb/s (2 ch) | 1.15 GB
Genre: Martial Arts

In the second volume of Hatmaker's new NHB training series, the secrets of the shoot and double-leg takedown are revealed. This is the most basic yet critical skill for all serious mixed martial arts practitioners. He also shares little-known secrets that will improve your stance, footwork, entries and finishes, and tremendously improve your shooting skills.
ABC`S OF NHB : High-Speed Training for No-Holds-Barred Fighting Vol 1: Extreme Boxing Chain Drills [repost]

ABC`S OF NHB : High-Speed Training for No-Holds-Barred Fighting Vol 1: Extreme Boxing Chain Drills
2xDVDRip | MPG, ~1143 kb/s | 352x240 | Duration: 01:51:41 | English: MP3, 224 kb/s (2 ch) | 1.08 GB
Genre: Martial Arts

No-holds-barred (NHB) fighting is the most realistic and demanding combat sport in existence today. It is also one of the few “sport” activities that effectively develops real-world self-defense skills. The key to success in NHB and on the street is being a total fighter. And the key to becoming that fighter is Mark Hatmaker’s explosive new NHB training series.

Das ultimative Training für JavaScript und jQuery  eBooks & eLearning

Posted by IrGens at Sept. 19, 2017
Das ultimative Training für JavaScript und jQuery

Das ultimative Training für JavaScript und jQuery
.MP4, AVC, 500 kbps, 1920x1080 | Deutsch, AAC, 256 kbps, 2 Ch | 10.5 Std. | 2.1 GB
Trainer: Denis Panjuta
80/20-Fitness: Wenig investieren, viel erreichen. Das Training für alle, die das Leben genießen und trotzdem fit sein (repost)

80/20-Fitness: Wenig investieren, viel erreichen. Das Training für alle, die das Leben genießen und trotzdem fit sein wollen by Imported by Yulo inc.
German | 2014 | ISBN: 386883270X | ISBN-13: 9783868832709 | 176 pages | PDF | 19 MB

Comic-Style: Das Cartoon-Training für Photoshop  eBooks & eLearning

Posted by IrGens at June 7, 2017
Comic-Style: Das Cartoon-Training für Photoshop

Comic-Style: Das Cartoon-Training für Photoshop
.MP4, AVC, 1000 kbps, 1280x720 | Deutsch, AAC, 128 kbps, 2 Ch | 6 Std. | 5.59 GB
Ihr(e) Trainer: Gabor Richter