No Risk Abs A Safe Workout Program For Core Strength

No-Risk Abs: A Safe Workout Program for Core Strength (repost)  eBooks & eLearning

Posted by interes at Nov. 16, 2015
No-Risk Abs: A Safe Workout Program for Core Strength (repost)

No-Risk Abs: A Safe Workout Program for Core Strength by Blandine Calais-Germain
English | ISBN: 1594773890 | 2011 | EPUB | 176 pages | 4,25 MB

No-Risk Abs: A Safe Workout Program for Core Strength  eBooks & eLearning

Posted by Grev27 at April 27, 2013
No-Risk Abs: A Safe Workout Program for Core Strength

Blandine Calais-Germain, "No-Risk Abs: A Safe Workout Program for Core Strength"
English | ISBN: 1594773890 | 2011 | EPUB | 176 pages | 4,25 MB
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness (repost)

Brendan Brazier, "Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness"
ISBN: 0738213624 | 2009 | EPUB/MOBI | 272 pages | 4 MB/3 MB

Ab Exercises: Ab Exercises For Core Strength & A Flat Stomach  eBooks & eLearning

Posted by arundhati at May 5, 2015
Ab Exercises: Ab Exercises For Core Strength & A Flat Stomach

Bowe Packer, "Ab Exercises: Ab Exercises For Core Strength & A Flat Stomach"
2014 | ISBN-10: 1632872943 | 132 pages | EPUB | 0,6 MB
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness

Brendan Brazier, "Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness"
ISBN: 0738213624 | 2009 | EPUB/MOBI | 272 pages | 4 MB/3 MB

The Abs Diet and Workout Program (abridged & LATEST)  eBooks & eLearning

Posted by Evk_87 at March 13, 2007
The Abs Diet and Workout Program (abridged & LATEST)


The Abs Diet and Workout Program (abridged & LATEST) || ISBN: N/A || Size: 19.4 MB || Pages: 56 X 2 : 112




The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

M.D. Henry Emmons, Rachel Kranz - The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
Published: 2006-01-03 | ISBN: 0743265076 | PDF + DJVU | 290 pages | 51.99 MB

Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma (repost)  eBooks & eLearning

Posted by viserion at Dec. 24, 2016
Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma (repost)

Stanley Block, Carolyn Block, "Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma"
ISBN: 1572249234 | 2010 | EPUB | 248 pages | 3 MB
Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes (repost)

Michelle May, Megrette Fletcher, "Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes"
2012 | ISBN: 1608822451 | English | 256 pages | PDF | 9 MB

Relax Rx: A Self-Hypnosis Program for Health and Well-Being  eBooks & eLearning

Posted by FenixN at Aug. 20, 2016
Relax Rx: A Self-Hypnosis Program for Health and Well-Being

Relax Rx: A Self-Hypnosis Program for Health and Well-Being
Audio CDs in M4B / English: AAC, 62 kb/s (2 ch) | Duration: 02:26:26 | 2008 | ISBN-10: 1591799627 | 66 MB
Genre: Psychology

Relaxation has a profound effect on health, but the more you try to force it, the harder it is. On Relax Rx: A Self-Hypnosis Program for Health and Well-Being, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives us his effortless drug-free prescription for relaxation: a clinically designed audio programme of guided trancework sessions that are medically proven to reduce physical tension, relieve anxiety, and create inner calm-in just 10 minutes. Note: Possible side effects of practising the self-hypnosis techniques offered in this programme include restful sleep, increased energy, and mental clarity.