The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are [Audiobook] by John McDougall, Mary McDougall
English | October 17th, 2017 | ASIN: B076B3P13B, ISBN: 1541458907 | MP3@64 kbps | 2 hrs 22 mins | 65.60 MB
Narrator: Stephen R. Thorne
High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer.