Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit by Erin Byron
English | December 8th, 2017 | ASIN: B01MR8L5YO, ISBN: 0738752185 | 240 Pages | EPUB | 1.72 MB
Get in touch with your true spirit and explore the deeper aspects of your creative self with yoga. This book combines expressive arts and yoga therapy exercises to guide you on your journey of creating a joyous life. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra.