More 2 in 1 Yoga for Weight Loss [Audiobook] by Sue Fuller
English | December 13th, 2012 | ASIN: B003X4OAPQ, ISBN: 1907583009 | MP3@64 kbps | 59 mins | 27.18 MB
Narrator: Sue Fuller
The Yoga 2 Hear More 2 in 1 Yoga for Weight Loss class has been created to provide a progression from the first class in the series and to allow exposure to a broader range of highly effective, stronger, more advanced postures that are suitable for those with previous yoga experience. The class uses postures that stimulate the digestive system and increase levels of oxygen which raises metabolic rate allowing you to burn calories faster.