Managing Workplace Stress: The Cognitive Behavioural Way

Managing Workplace Stress: The Cognitive Behavioural Way (repost)

Managing Workplace Stress: The Cognitive Behavioural Way by Koushiki Choudhury
English | 2012-08-24 | ISBN: 8132206827 | PDF | 116 pages | 0,4 MB

Managing Workplace Stress: The Cognitive Behavioural Way  

Posted by ChrisRedfield at Oct. 28, 2013
Managing Workplace Stress: The Cognitive Behavioural Way

Koushiki Choudhury - Managing Workplace Stress: The Cognitive Behavioural Way
Published: 2012-08-24 | ISBN: 8132206827 | PDF | 116 pages | 3 MB

Treating Complex Cases: The Cognitive Behavioural Therapy Approach  eBooks & eLearning

Posted by arundhati at July 21, 2016
Treating Complex Cases: The Cognitive Behavioural Therapy Approach

Nicholas Tarrier, Adrian Wells, "Treating Complex Cases: The Cognitive Behavioural Therapy Approach"
2000 | ISBN-10: 0471978396, 047197840X | 458 pages | PDF | 29 MB

Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation  eBooks & eLearning

Posted by arundhati at June 30, 2016
Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation

Fiona Kennedy, "Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation"
2013 | ISBN-10: 0415687772, 0415687764 | 336 pages | PDF | 7 MB
Effective Short-Term Counselling within the Primary Care Setting: Psychodynamic and Cognitive-Behavioural Therapy

Valerie Garrett, "Effective Short-Term Counselling within the Primary Care Setting: Psychodynamic and Cognitive-Behavioural Therapy"
English | ISBN: 1855757516 | 2010 | 244 pages | PDF | 1 MB
Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress

Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress
Language: English | EPUB / MOBI | ISBN-10: 1770892753 | 2013 | 256 pages | 1 MB

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress.
Cool Connections with Cognitive Behavioural Therapy 1st Edition

Cool Connections with Cognitive Behavioural Therapy: Encouraging Self-Esteem, Resilience and Well-Being in Children and Young People Using CBT Approaches by Laurie Seiler
English | Jan. 1, 2008 | ISBN: 1843106183 | 212 Pages | PDF | 4 MB

Cool Connections is a fun, engaging workbook that provides a cognitive behavioural therapy (CBT) approach to positively modifying the everyday thoughts and behaviours of children and young people aged 9 to 14.
Cognitive-Behavioural Therapy in the Treatment of Addiction: A Treatment Planner for Clinicians 1st Edition

Cognitive-Behavioural Therapy in the Treatment of Addiction: A Treatment Planner for Clinicians by Christos Kouimtsidis
English | Sep. 24, 2007 | ISBN: 0470058528 | 194 Pages | PDF | 1 MB

Treating individuals with a substance misuse problem can be challenging, especially if clients present with multiple problems related to the main addiction. Clinicians can feel at a loss as to where to begin, or revert to an attempt to treat underlying problems - ignoring damaging aspects of the substance misuse itself.

Cognitive Behavioural Therapy  

Posted by free4magazines at April 24, 2015
Cognitive Behavioural Therapy

Cognitive Behavioural Therapy
Language: English | AZW3 / EPUB / MOBI | ISBN-10: 1292083360 | 2014 | 296 pages | 2 MB / 1 MB / 1 MB

CBT - what it is, how it works, and how to use it. Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatically improve your life. In this book, psychologist Dr Stephen Briers clearly explains how CBT works, gives you plenty of exercises to help put the theory into practice and reveals its effectiveness through stories from people, just like you, who have used CBT to turn their lives around. * Understand what CBT is, its methods and models * Put CBT to work to improve your mind and your life * Build practical, step-by-step strategies for tackling any problem * Learn how to overcome addiction and other destructive habits
Managing the Risks of Workplace Stress: Health and Safety Hazards (repost)

Sharon Clarke "Managing the Risks of Workplace Stress: Health and Safety Hazards"
Routledge | 2003-12-29 | ISBN: 0415297095 | 256 pages | PDF | 1 MB