Lucid Dreaming, Conscious Sleeping Guided Meditations For Mindfulness of Dream

Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep [Audiobook]

Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep [Audiobook] by Charlie Morley
English | November 4, 2013 | ISBN: 1781803315, ASIN: B00GNVD0GG | FLAC | 1 hour 35 mins | 347 MB
Genre: Self-Help/Meditation

Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep  eBooks & eLearning

Posted by free4magazines at Feb. 3, 2015
Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep

Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
Language: English | EPUB / MOBI | ISBN-10: 1781802025 | 2013 | 320 pages | 0,6 MB / 0,7 MB

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals.

Guided Meditations for Help with Panic Attacks [Health Journeys]  eBooks & eLearning

Posted by IrGens at Jan. 13, 2015
Guided Meditations for Help with Panic Attacks [Health Journeys]

Guided Meditations for Help with Panic Attacks [Health Journeys] by Belleruth Naparstek
English | May 1, 2007 | ISBN: 1881405931 | M4A@256 kbps | 66 mins | 140 MB
Genre: Self-Help/Psychology

Guided Meditations for Busy People  eBooks & eLearning

Posted by ksenya.b at Sept. 26, 2014
Guided Meditations for Busy People

Guided Meditations for Busy People
Audio CD MP3 @ 128 Kbps | ISBN-10: 0972441433 | Duration: 1 hrs, 14 min | 71 MB
Genre: Self Development | Author: Bodhipaksa | Language: English

If you feel the need to learn meditation but you find that the idea of finding 30 or 40 minutes to meditate is itself stressful, this CD is for you. Short "power meditations" such as these - between three and nine minutes in length - can be highly beneficial for busy people. Each practice teaches a specific and powerful technique for quickly transforming the mind, encouraging the rapid development of calmness, spaciousness, and relaxation.

Guided Meditations for Difficult Times  eBooks & eLearning

Posted by robin-bobin at June 25, 2011
Guided Meditations for Difficult Times

Guided Meditations for Difficult Times: A Lamp in the Darkness by Jack Kornfield
Publisher: Sounds True, Incorporated (September 28, 2010) | ISBN: 1591799279 | Language English | Audio CD in MP3/128Kbps | 201 MB

We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity…

Guided Meditations for Self-Healing (Audiobook)  eBooks & eLearning

Posted by bookwyrm at Jan. 10, 2014
Guided Meditations for Self-Healing (Audiobook)

Guided Meditations for Self-Healing (Audiobook) By Jack Kornfield
2011 | 1 hours and 52 mins | ISBN: n/a , ASIN: B004P9MS8O | MP3 128 kbps | 108 MB

Sharon Salzberg - Guided Meditations for Love and Wisdom (Audiobook)  eBooks & eLearning

Posted by Kruzzz at March 27, 2012
Sharon Salzberg - Guided Meditations for Love and Wisdom (Audiobook)

Sharon Salzberg - Guided Meditations for Love and Wisdom
So–ds Tr.e | English | 2009 | ISBN: 1591797071 | MP3 128 kbps | 123 MB
Self-Help

Ten million Americans will meditate today–and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditations for Love and Wisdom.

Udemy – Lucid Dreaming: How to Trigger Inception in Your Sleep  eBooks & eLearning

Posted by naag at July 22, 2015
Udemy – Lucid Dreaming: How to Trigger Inception in Your Sleep

Udemy – Lucid Dreaming: How to Trigger Inception in Your Sleep
MP4 | Video: 1280x720 | 73 kbps | 48 KHz | Duration: 2 Hours | 937 MB
Genre: eLearning | Language: English

A-Z Guide to Unlocking Your Potential in Your Dreams through Step-by-Step Inception Lucid Dreaming Methods

HemiSync - Lucid Dreaming Series DVD Exercise 4  Music

Posted by Tino Gara at Feb. 7, 2010
HemiSync - Lucid Dreaming Series DVD Exercise 4

HemiSync - Lucid Dreaming Series DVD Exercise 4
Genre: Hypnotic | RS | FLAC (Lossless) | 8hours | 1.4GB

Welcome to the world of lucid dreaming. This series is designed to teach you how to program and consciously participate in your own personal dreamscape and includes a comprehensive guide. Clinical research suggests that focusing on the dream you wish to experience while remembering that you can consciously participate in your dream state can dramatically increase your chance of success. The Lucid Dreaming Series provides a substantial advantage for those interested in lucid dreaming by incorporating the hemispheric synchronization (Hemi-Sync®) sound technologies. The Hemi-Sync® sound patterns on these exercises were designed to facilitate the brain-wave states found in naturally occurring sleep cycles.

HemiSync - Lucid Dreaming Series DVD Exercise 3 (Repost)  Music

Posted by Tino Gara at Feb. 6, 2010
HemiSync - Lucid Dreaming Series DVD Exercise 3 (Repost)

HemiSync - Lucid Dreaming Series DVD Exercise 3
Genre: Hypnotic | RS | FLAC (Lossless) | 90min | 344MB

Welcome to the world of lucid dreaming. This series is designed to teach you how to program and consciously participate in your own personal dreamscape and includes a comprehensive guide. Clinical research suggests that focusing on the dream you wish to experience while remembering that you can consciously participate in your dream state can dramatically increase your chance of success. The Lucid Dreaming Series provides a substantial advantage for those interested in lucid dreaming by incorporating the hemispheric synchronization (Hemi-Sync®) sound technologies. The Hemi-Sync® sound patterns on these exercises were designed to facilitate the brain-wave states found in naturally occurring sleep cycles.