Lucid Dreaming, Conscious Sleeping Guided Meditations For Mindfulness of Dream

Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep [Audiobook]

Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep [Audiobook] by Charlie Morley
English | November 4, 2013 | ISBN: 1781803315, ASIN: B00GNVD0GG | FLAC | 1 hour 35 mins | 347 MB
Genre: Self-Help/Meditation
Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep

Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
Language: English | EPUB / MOBI | ISBN-10: 1781802025 | 2013 | 320 pages | 0,6 MB / 0,7 MB

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals.
Guided Meditations for Help with Panic Attacks [Health Journeys]

Guided Meditations for Help with Panic Attacks [Health Journeys] by Belleruth Naparstek
English | May 1, 2007 | ISBN: 1881405931 | [email protected] kbps | 66 mins | 140 MB
Genre: Self-Help/Psychology

Guided Meditations for Busy People  

Posted by ksenya.b at Sept. 26, 2014
Guided Meditations for Busy People

Guided Meditations for Busy People
Audio CD MP3 @ 128 Kbps | ISBN-10: 0972441433 | Duration: 1 hrs, 14 min | 71 MB
Genre: Self Development | Author: Bodhipaksa | Language: English

If you feel the need to learn meditation but you find that the idea of finding 30 or 40 minutes to meditate is itself stressful, this CD is for you. Short "power meditations" such as these - between three and nine minutes in length - can be highly beneficial for busy people. Each practice teaches a specific and powerful technique for quickly transforming the mind, encouraging the rapid development of calmness, spaciousness, and relaxation.

Guided Meditations for Self-Healing (Audiobook)  

Posted by bookwyrm at Jan. 10, 2014
Guided Meditations for Self-Healing (Audiobook)

Guided Meditations for Self-Healing (Audiobook) By Jack Kornfield
2011 | 1 hours and 52 mins | ISBN: n/a , ASIN: B004P9MS8O | MP3 128 kbps | 108 MB
Sharon Salzberg - Guided Meditations for Love and Wisdom (Audiobook)

Sharon Salzberg - Guided Meditations for Love and Wisdom
So–ds Tr.e | English | 2009 | ISBN: 1591797071 | MP3 128 kbps | 123 MB
Self-Help

Ten million Americans will meditate today–and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditations for Love and Wisdom.

Guided Meditations for Difficult Times  

Posted by robin-bobin at June 25, 2011
Guided Meditations for Difficult Times

Guided Meditations for Difficult Times: A Lamp in the Darkness by Jack Kornfield
Publisher: Sounds True, Incorporated (September 28, 2010) | ISBN: 1591799279 | Language English | Audio CD in MP3/128Kbps | 201 MB

We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity…

Lucid Dreaming  Music

Posted by typotype at Jan. 13, 2007
For anoyher vision of dream


Clinical research suggests that focusing on the dream you wish to experience while remembering that you can consciously participate in your dream state can dramatically increase your chance of success.

Lucid Dreaming


For all language

Just listen the audio cd for expand your capacity

good experience


typotype
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek
2016 | ISBN: 1622034597 | English | 352 pages | EPUB | 2 MB
Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation (repost)

Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation by B. Alan Wallace and Brian Hodel
English | 2012-05-29 | ISBN: 159030957X | PDF | 192 pages | 8 MB