Longevity Breathing

Longevity Breathing  

Posted by FenixN at Sept. 16, 2013
Longevity Breathing

Longevity Breathing
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4940 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 01:27:40 | 3.02 GB
Genre: Health

The central point of Longevity Breathing is to cultivate the ability to relax at any time and concentrate on what you are doing for long periods of time without becoming distracted. This Taoist practice of breathing with the whole body releases blockages in the mind/ body, enhancing well- being and spiritual awareness. Without exception, from cradle to grave, breathing is regarded as the most essential practice for optimal health. Recommended for anyone involved in healthcare, meditation, athletics, and the performing arts (particularly for those who use their voices professionally). Includes classroom sessions as well as practical animations.

Taoist Breathing for Tai Chi and Meditation  eBooks & eLearning

Posted by FenixN at Sept. 15, 2016
Taoist Breathing for Tai Chi and Meditation

Taoist Breathing for Tai Chi and Meditation: Twenty-Four Exercises to Reduce Stress, Build Mental Stamina, and Improve Your Health
Audio CDs in MP3 / English: MP3, 42 kb/s (2 ch) | Duration: 02:21:30 | 2009 | ISBN-10: 1556438427 | 40 MB
Genre: Tai Chi, Meditation, Health

Breathing can transform your life and make you a healthier, more relaxed human being. Dr. Bruce Frantzis has developed a Longevity Breathing program from traditional Taoist breathing methods to help you improve lung capacity, massage your internal organs, and relax your nerves with each breath.

Yoga for longevity  eBooks & eLearning

Posted by ParRus at Jan. 4, 2011
Yoga for longevity

Yoga for longevity
DVDRip | English | MPG | 720x480 | MPEG ~5500 kbps | 29.97 fps | AC3 224 kbps | ~60 mins | 2.5 GB
Genre: Health / Fitness / Massage

This 60-minute practice combines lengthening poses, standing poses to strengthen the spine, and extended meditation. So if you're looking to sweat with some power yoga, Yoga for Longevity is not for you.
Instructor Rod Stryker's focus is on relaxing, renewing, and breathing. Sitting on raised platforms amid a Maui field, Stryker and his assistant–who demonstrates modifications–start with a series of stretches: cat's pose, twists, arm rotations. Then it's on to the standard triangle and warrior poses. Stryker finishes up with bridge, leg lifts, and forward bends, followed by an optional 12-minute deep relaxation.

Biodemography of Aging: Determinants of Healthy Life Span and Longevity  eBooks & eLearning

Posted by ksveta6 at Dec. 2, 2016
Biodemography of Aging: Determinants of Healthy Life Span and Longevity

Biodemography of Aging: Determinants of Healthy Life Span and Longevity (The Springer Series on Demographic Methods and Population Analysis) by Anatoliy I. Yashin, Eric Stallard, Kenneth C. Land
2016 | ISBN: 9401775850 | English | 463 pages | PDF | 10 MB

Longevity Magazine - December 2016 - January 2016  Magazines

Posted by crazy-slim at Nov. 28, 2016
Longevity Magazine - December 2016 - January 2016

Longevity Magazine - December 2016 - January 2016
English | 144 pages | True PDF | 29 MB

Breathing: The Master Key to Self Healing [repost]  eBooks & eLearning

Posted by FenixN at Oct. 28, 2016
Breathing: The Master Key to Self Healing [repost]

Breathing: The Master Key to Self Healing
Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: 01:50:14 | 1999 | ISBN-10: 156455726X | 101 MB
Genre: Health

The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."

Longevity Magazine - November 2016  Magazines

Posted by crazy-slim at Oct. 17, 2016
Longevity Magazine - November 2016

Longevity Magazine - November 2016
English | 125 pages | True PDF | 26 MB

Early Daoist Dietary Practices: Examining Ways to Health and Longevity  eBooks & eLearning

Posted by ksveta6 at Oct. 9, 2016
Early Daoist Dietary Practices: Examining Ways to Health and Longevity

Early Daoist Dietary Practices: Examining Ways to Health and Longevity (Studies in Body and Religion) by Shawn Arthur
2013 | ISBN: 073917892X, 1498521045 | English | 416 pages | EPUB | 1 MB
The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time (Repost)

The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time By Cameron Diaz
2016 | 272 Pages | ISBN: 0062375180 | EPUB | 6 MB

Your Breathing Body (2 Vols Set) [Audiobook] {Repost}  eBooks & eLearning

Posted by IrGens at Sept. 18, 2016
Your Breathing Body (2 Vols Set) [Audiobook] {Repost}

Your Breathing Body (2 Vols Set) [Audiobook] by Reginald A. Ray
English | January 31, 2013 | ASIN: B00B91IHU4, B00B8BM3OG, ISBN: 1591796598, 1591796628 | [email protected] kbps | 22.1 hours | 1.1 GB
Narrator: Reginald A. Ray