Longevity Breathing

Longevity Breathing  eBooks & eLearning

Posted by FenixN at Sept. 16, 2013
Longevity Breathing

Longevity Breathing
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4940 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 01:27:40 | 3.02 GB
Genre: Health

The central point of Longevity Breathing is to cultivate the ability to relax at any time and concentrate on what you are doing for long periods of time without becoming distracted. This Taoist practice of breathing with the whole body releases blockages in the mind/ body, enhancing well- being and spiritual awareness. Without exception, from cradle to grave, breathing is regarded as the most essential practice for optimal health. Recommended for anyone involved in healthcare, meditation, athletics, and the performing arts (particularly for those who use their voices professionally). Includes classroom sessions as well as practical animations.

Taoist Breathing for Tai Chi and Meditation  eBooks & eLearning

Posted by FenixN at Sept. 15, 2016
Taoist Breathing for Tai Chi and Meditation

Taoist Breathing for Tai Chi and Meditation: Twenty-Four Exercises to Reduce Stress, Build Mental Stamina, and Improve Your Health
Audio CDs in MP3 / English: MP3, 42 kb/s (2 ch) | Duration: 02:21:30 | 2009 | ISBN-10: 1556438427 | 40 MB
Genre: Tai Chi, Meditation, Health

Breathing can transform your life and make you a healthier, more relaxed human being. Dr. Bruce Frantzis has developed a Longevity Breathing program from traditional Taoist breathing methods to help you improve lung capacity, massage your internal organs, and relax your nerves with each breath.

The Longevity Plan: Seven Life-Transforming Lessons from Ancient China  eBooks & eLearning

Posted by tarantoga at April 13, 2018
The Longevity Plan: Seven Life-Transforming Lessons from Ancient China

John D Day M.D., Jane Ann Day, "The Longevity Plan: Seven Life-Transforming Lessons from Ancient China"
ASIN: B01MECO99C, ISBN: 0062319817 | 2017 | AZW3 | 304 pages | 3 MB

The Status Syndrome: How Social Standing Affects Our Health and Longevity  eBooks & eLearning

Posted by IrGens at April 15, 2018
The Status Syndrome: How Social Standing Affects Our Health and Longevity

The Status Syndrome: How Social Standing Affects Our Health and Longevity by Michael Marmot
English | August 9, 2004 | ISBN: 0805073701, 0805078541 | EPUB | 336 pages | 3.3 MB

IKIGAI DIET: The Secret of Japanese Diet to Health and Longevity  eBooks & eLearning

Posted by sasha82 at April 12, 2018
IKIGAI DIET: The Secret of Japanese Diet to Health and Longevity

IKIGAI DIET: The Secret of Japanese Diet to Health and Longevity by Sachiaki Takamiya
2018 | ASIN: B07CC3Y9QN | English | EPUB | 0.1 MB

Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan  eBooks & eLearning

Posted by First1 at April 6, 2018
Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan

Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan by Janet Brindley
English | September 21st, 2013 | ASIN: B00E81DHXY, ISBN: 1848191642 | 98 Pages | EPUB | 1.22 MB

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).

Breathing Matters: A New Zealand Guide  eBooks & eLearning

Posted by AlexGolova at March 18, 2018
Breathing Matters: A New Zealand Guide

Breathing Matters: A New Zealand Guide by Jim Bartley
English | 1 Nov. 2011 | ASIN: B00AM7FGEQ | 213 Pages | MOBI | 2.44 MB
Samo Salamon, Tony Malaby & Roberto Dani - Traveling Moving Breathing (2018)

Samo Salamon, Tony Malaby & Roberto Dani - Traveling Moving Breathing (2018)
Jazz | WEB FLAC (tracks) & front cover | 277 MB
Label: Clean Feed | Tracks: 09 | Time: 58:28 min

A former student of John Scofield, Samo Salamon was named by the magazine Guitar Player as one of 10 most interesting guitarists of the moment, with All About Jazz stating that this Slovenian is «one of the most talented and interesting to emerge on today’s jazz scene», putting him at the same level of Kurt Rosenwinkel and Ben Monder.

Nutrition Optimization for Health and Longevity  eBooks & eLearning

Posted by AlexGolova at March 16, 2018
Nutrition Optimization for Health and Longevity

Nutrition Optimization for Health and Longevity by Herbert Zeng
English | 1 Apr. 2010 | ISBN: 1440196974 | 372 Pages | MOBI | 1.27 MB

The Longevity Diet [Audiobook]  eBooks & eLearning

Posted by tarantoga at March 13, 2018
The Longevity Diet [Audiobook]

Valter Longo PhD,‎ Keith Sellon-Wright (Narrator), "The Longevity Diet"
ASIN: B07B79F6WV, ISBN: 1538585391 | 2018 | MP3@64 kbps | ~06:11:00 | 177 MB