Kettlebell Basics For Strength Coaches

Kettlebell Basics for Strength Coaches and Personal Trainers (2006) (Repost)

Kettlebell Basics for Strength Coaches and Personal Trainers (2006) (Repost)
eLearning-DVDRip | AVI | ~127 min | XviD 720x480 ~1551 kbps avg | 1.5 GB
audio: English | MP3 2 ch ~128 Kbps
Weights, Powerlifting, eLearning, Sport

Kettlebells have been around for years and are now starting to make a comeback. In these two Videos, Brett Jones and Michael Castrogiovanni clearly set out the basics for kettlebell training in easy-to-understand format. This is a perfect video for any strength coach or trainer and is highly recommended for anyone who is considering becoming a certified kettlebell trainer.

Kettlebell Basics for Strength Coaches and Personal Trainers  

Posted by bahrainbike at Sept. 9, 2010
Kettlebell Basics for Strength Coaches and Personal Trainers

Kettlebell Basics for Strength Coaches and Personal Trainers
AVI | English | Runtime: 127 minutes | 720x480 | 29.97 fps | XVID, yuv20p, 1551 Kbps | MP3 128 kbps 48 KHz Stereo | 1.5 GB
Genre: weight-lifting | fitness | Sport

Kettlebells have been around for years and are now starting to make a comeback. In these two Videos, Brett Jones and Michael Castrogiovanni clearly set out the basics for kettlebell training in easy-to-understand format. This is a perfect video for any strength coach or trainer and is highly recommended for anyone who is considering becoming a certified kettlebell trainer.

Graphic Design Basics for Instagram, Facebook, and More  eBooks & eLearning

Posted by naag at Dec. 8, 2016
Graphic Design Basics for Instagram, Facebook, and More

Graphic Design Basics for Instagram, Facebook, and More
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 16 | 1.10 GB
Genre: eLearning | Language: English

Create stunning social media post, pages, and videos with Adobe Spark

Kettlebell Training for Athletes (repost)  

Posted by viserion at Jan. 1, 2016
Kettlebell Training for Athletes (repost)

David Bellomo, "Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports"
ISBN: 0071635882 | 2010 | EPUB | 224 pages | 4 MB

Kettlebell Training for Athletes [Repost]  

Posted by thingska at Dec. 4, 2015
Kettlebell Training for Athletes [Repost]

Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports by David Bellomo
English | Jan. 29, 2010 | ISBN: 0071635882 | 224 Pages | PDF | 14.1 MB
Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains

Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains
DVDRip | AVI/DIVX, ~1200 kb/s | 720x480 | Duration: 00:48:23 | English: MP3, 128 kb/s (2 ch) | + PDF Guide | 482 MB
Genre: Sport, Kettlebells

Explosive Kettlebell Training for Explosive Muscle Gains with Kenneth Jay, Master RKC and Missy Beaver, Thoroughly master Pavel's Enter the Kettlebell! program and you can consider yourself a "Kettlebell Black Belt". But once you're a Kettlebell Black Belt, then what?

Kettlebell Training for Athletes  

Posted by tarantoga at Aug. 26, 2015
Kettlebell Training for Athletes

David Bellomo, "Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports"
ISBN: 0071635882 | 2010 | EPUB | 224 pages | 4 MB
Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale [repost]

Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale
DVDRip | AVI/XviD, ~962 kb/s | 720x480 | Duration: 01:12:48 | English: MP3, 192 kb/s (2 ch) | 606 MB
Genre: Sport

In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military and other hardcore types. That's about to change, as Russian fitness expert and best selling author PAVEL, delivers the first-ever kettlebell program for women.
Mahler's Aggressive Strength: Kettlebell Solution for Size and Strength [repost]

Mahler's Aggressive Strength: Kettlebell Solution for Size and Strength
DVDRip | AVI/DivX, ~778 kb/s | 560x400 | Duration: 01:31:10 | English: MP3, 192 kb/s (2 ch) | 639 MB
Genre: Sport

If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you. However, if you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today. The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This detailed DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.
Mahler's Aggressive Strength - The Kettlebell Solution for Fat Loss & Mental Toughness

Mahler's Aggressive Strength - The Kettlebell Solution for Fat Loss & Mental Toughness
DVDRip | MPG, ~1143 kb/s | 352x288 | Duration: 02:34:10 | English: MP3, 224 kb/s (2 ch) | 1,5 GB
Genre: Sport

The Key to winning the battle against fat and keeping it off is to build as much muscle as possible. Yes ladies this means you as well! Learn why with The Kettlebell Solution For Fat Loss And Mental Toughness. The DVD itself reflects Mike's philosophy on Fat Loss. The breakdown is the "Five Pillars of Kettlebell Training". That is just for starters. Mike then gives you his breakdown of nutrition by being factual and conveying ideas through example and metaphor. He makes it very clear what the BIG picture is and does not get into analysis paralysis. The last part of the tape is Mike's introduction into Hormones. Once again, Mike does not try to be a Doctor or Endocrinologist. He simply opens the door of knowledge to another aspect of training and leads you towards resources like your physician who can help you on your pathway to good health.