Potatoes not Prozac: Solutions for Sugar Sensitivity [Audiobook] by Kathleen DesMaisons
English | May 30th, 2017 | ASIN: B072358CWG | MP3@64 kbps | 8 hrs 3 mins | 221.67 MB
Narrator: Laural Merlington
Can't say no to fattening foods, alcohol, or compulsive behaviors? You're not lazy, self-indulgent, or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed, and sometimes alcoholic.