John Wolf Kettlebell

EKG Evolution Kettlebell Groundwork with John Wolf  eBooks & eLearning

Posted by ParRus at June 10, 2013
EKG Evolution Kettlebell Groundwork with John Wolf

EKG Evolution Kettlebell Groundwork
DVDRip | English | AVI | 688 x 384 | XviD ~1495 Kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 02:03:33 | 1.41 GB
Genre: Video Training / Cardio Workout, Fitness, Sport

The Evolution Kettlebell Groundwork DVD presents a new paradigm in kettlebell training. The program will help you build a repertoire of movement skills beyond the foundational lifts that are commonly taught in KB certifications. When you have mastered the basics and are left looking for something that will expose and destroy any weaknesses your previous training program left behind it is time to experience Evolution Kettlebell Groundwork!

John Hammond - Live In San Francisco 1966 (2016)  Music

Posted by Pisulik at Dec. 10, 2016
John Hammond - Live In San Francisco 1966 (2016)

John Hammond - Live In San Francisco 1966 (2016)
Electric Blues, Blues Rock | MP3 CBR 320 kbps | 00:50:31 | 119 MB
Label: Westside/Westmill | Release Year: 2016

A bit of a throwaway/curio I guess, but a nice find also – John Hammond recorded live in San Francisco in 1966 – and though a lot of the band stuff choogles along with a basic bar-room boogie that is neither intoxicating nor insulting it’s the wee moments that stick out and make it; showing, I guess, the making of the man still – early in his career, despite hitting the ground running in the early 1960s and with a famous helping hand behind him. Here he’s still in cutting teeth mode as he tears through a chugging Who Do You Love and basic blues shuffles and ballads (You Got Me Walkin & Talkin, Gambler’s Blues). There’s pure grit to the voice and when the acoustic and the harmonic come to the fore – highlights – as on Evil we get the first real glimpses of the John Hammond that’s been a hardworking fixture ever since.

Lauren Brooks, Alex Verdugo - Kettlebell Lightning  eBooks & eLearning

Posted by ParRus at Dec. 9, 2016
Lauren Brooks, Alex Verdugo - Kettlebell Lightning

Lauren Brooks, Alex Verdugo - Kettlebell Lightning
DVDRip | English | MP4 | 704 x 480 | AVC ~2205 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:06:18 | 1.09 GB
Genre: eLearning Video / Sport, Kettlebell

Lauren Brooks & Alex Verdugo worked together to create the most time efficient, extreme conditioning kettlebell workouts designed for busy people who don't have hours and hours to devote to exercise.

John Hammond - Long As I Have You (1998)  Music

Posted by Designol at Dec. 9, 2016
John Hammond - Long As I Have You (1998)

John Hammond - Long As I Have You (1998)
EAC | FLAC | Image (Cue&Log) ~ 311 Mb (incl 5%) | Mp3 (CBR320) ~ 113 Mb (incl 5%) | Scans ~ 203 Mb
Genre: Blues | Label: Virgin America/Pointblank | # 7243 8 45514 2 1, VPBCD 44 | 00:47:08

John Hammond's latest album marks a major departure in one respect – for the first time in anyone's memory, he sings, but plays nothing on one of his records, while Little Charlie & the Nightcats, led by guitarist Charlie Baty, handle the guitars and everything else. The difference is very subtle, the playing maybe a little less flashy than Hammond's already restrained work – think of how good Muddy Waters sounded on the early-'60s records where he sang and didn't play. And that comparison is an apt one – even more than 35 years after he started, Hammond inevitably ends up sounding like its 1961 and he's working at Chess studios in Chicago, cutting songs between Muddy Waters sessions. Harpist Rick Estrin also contributes a smooth and eminently enjoyable original amid a brace of covers of blues standards. There is not a weak number here, and this band is a kick to listen to, sounding more naturally authentic than anybody in the 1990's has a right to (Baty's quiet pyrotechnics on "Lookin' for Trouble" would make this record worth owning, even if Hammond's singing and the rest of the songs weren't as good as they are).

Shadows of Wolf Fire  eBooks & eLearning

Posted by lengen at Dec. 9, 2016
Shadows of Wolf Fire

Shadows of Wolf Fire (Toltec Teachings) by Theun Mares
English | May 15, 2002 | ISBN: 191979204X | 181 Pages | PDF | 1 MB

Freedom is not a vague mystical concept. True freedom needs to be fought for and attained. In Shadows of Wolf Fire Theun lifts the veils of myth as he takes us back to the roots of freedom buried within another time, another place.
John Williams - The John Williams Jurassic Park Collection (2016)

John Williams - The John Williams Jurassic Park Collection (2016)
EAC Rip | FLAC (Tracks) +cue, log, artworks - 1.1 GB | MP3 CBR 320 kbps - 551 MB | 03:29:49
Soundtrack, Score | Label: La-La Land Records | Release Year: 2016

La-La Land Records, Universal Studios, Universal Music Special Markets and Amblin Entertainment present THE JOHN WILLIAMS JURASSIC PARK COLLECTION, a special limited edition 4-CD set featuring newly remastered and expanded reissues of maestro John Williams’ (JAWS, STAR WARS, SCHINDLER’S LIST) original motion picture scores to the 1993 blockbuster JURASSIC PARK and its 1997 follow-up THE LOST WORLD: JURASSIC PARK, both directed by Steven Spielberg. Williams’ monumental JURASSIC PARK scores are integral to the franchise’s worldwide phenomenon. Teeming with action, drama, humor and heart, they rank among the celebrated composer’s most accomplished works. This deluxe edition, meticulously produced, edited and mastered by Mike Matessino, in consultation with the composer, director and producers, finally showcases these master works in a worthy, definitive presentation, with additional music never before released.
John Coltrane & Johnny Hartman - John Coltrane & Johnny Hartman (1963) [MFSL, UDCD 740]

John Coltrane & Johnny Hartman - John Coltrane & Johnny Hartman (1963)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
1999 | Mobile Fidelity Sound Lab, UDCD 740 | ~ 174 or 88 Mb | Scans Included
Jazz / Post Bop / Saxophone / Vocal Jazz

John Coltrane's matchup with singer Johnny Hartman, although quite unexpected, works extremely well. Hartman was in prime form on the six ballads, and his versions of "Lush Life" and "My One and Only Love" have never been topped…

Zuzka Light - ZCUT Kettlebell Start Series [repost]  eBooks & eLearning

Posted by ParRus at Dec. 5, 2016
Zuzka Light - ZCUT Kettlebell Start Series [repost]

Zuzka Light - ZCUT Kettlebell Start Series
WEBRip | English | MP4 | 720 x 480 | AVC ~1744 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:00:05 | 3.2 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market. Take advantage of all that the kettlebell has to offer with this ZCUT Kettlebell Start series for beginners. Online fitness sensation, Zuzka Light, introduces you to basic moments and leads you through 12 short, moderate-intensity workouts that will give you twice the results in half the time it would take you to drive to the gym.

John Coltrane - Soultrane (1958) [DCC, GZS-1046]  Music

Posted by v3122 at Dec. 4, 2016
John Coltrane - Soultrane (1958) [DCC, GZS-1046]

John Coltrane - Soultrane (1958)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
1993 | DCC, GZS-1046 | ~ 200 or 94 Mb | Scans(jpg) -> 36 Mb
Jazz, Post Bop

In addition to being bandmates within Miles Davis' mid-'50s quintet, John Coltrane (tenor sax) and Red Garland (piano) head up a session featuring members from a concurrent version of the Red Garland Trio: Paul Chambers (bass) and Art Taylor (drums). This was the second date to feature the core of this band. A month earlier, several sides were cut that would end up on Coltrane's Lush Life album…

John Coltrane - Blue Train (1957) [MFSL, UDCD 547] Repost  Music

Posted by v3122 at Dec. 3, 2016
John Coltrane - Blue Train (1957) [MFSL, UDCD 547] Repost

John Coltrane - Blue Train (1957)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
1991 | Mobile Fidelity Sound Lab, UDCD 547 | ~ 292 or 104 Mb | Scans(jpg) -> 33 Mb
Jazz, Post Bop

Although never formally signed, an oral agreement between John Coltrane and Blue Note Records founder Alfred Lion was indeed honored on Blue Train – Coltrane's only collection of sides as a principal artist for the venerable label. The disc is packed solid with sonic evidence of Coltrane's innate leadership abilities…