The Evolution Kettlebell Groundwork DVD presents a new paradigm in kettlebell training. The program will help you build a repertoire of movement skills beyond the foundational lifts that are commonly taught in KB certifications. When you have mastered the basics and are left looking for something that will expose and destroy any weaknesses your previous training program left behind it is time to experience Evolution Kettlebell Groundwork!
A superbly muscled specimen of righteous manhood himself, physical therapist Keith Weber returns to grill you with a blistering set of muscle-burning kettlebell drills designed to raise the bar on your athletic potential—then leap over it. Weber's agonizing Extreme Kettlebell Cardio Workout 2 will give even the most seasoned athlete more power—and the inspiration to take his game to the next level.
John's latest kettlebell DVD is a must have for the kettlebell enthusiast as well as anyone wishing to develop a powerful grip for any sport or activity. The exercises on this DVD were developed by John Brookfield to take your strength training to the next level. These kettlebell exercises are unique and have never been seen before. They were developed by John to breathe life back into you training.ьAll of the exercises on this DVD are challenging and place a tremendous emphasis on building your grip strength to an elevation you never thought possible.
A bluesman from Chicago who doesn't perform any covers is a rarity indeed, but John Grimaldi, aka Studebaker John, has stuck to his guns throughout his career, and this 2001 release is a good indication why. While his melodies are serviceable, the guitarist/harpist/singer writes sharp, smart lyrics that are far more provocative than what most contemporary bluesmen churn out. Add tough vocals that place him between Darrell Nulisch and Stevie Ray Vaughan and a sizzling attack that never seems phoned in for a 50-minute set, and you wonder what more it would take for this gutsy, obviously inspired bluesman to get traction, even in a market saturated by talented players. Along with his other talents, Grimaldi also produced this disc, and the stripped-down yet full sound is raw and driven yet accessible. Songs such as the opening "Burned by Love" and "Rich Man" boast melodies that are far more creative and dramatically arranged than the genre exercises most bluesmen work in.
Funky blues work from Howlin Wolf – his key entry into the funked-up genre that Chess Records was cutting at the end of the 60s with other blues artists like Etta James, Bo Diddley, and Muddy Waters! As on records with those artists, Wolf's older modes are updated here for a hipper, younger audience – backed up with a bouncing batch of electrified backings arranged by Sonny Thompson, and conducted by Thompson and Cash McCall, the latter of whom is most likely playing a bit of guitar here. Tracks are a bit longer than usual, and filled with plenty of heavy guitar bits next to the vocals – and titles include "I Smell A Rat", "Miss James", "If I Were A Bird", "She's Lookin Good", "Turn Me On", and "Message To The Young".