Jillian Michael's Body Revolution

Jillian Michaels - Body Revolution [repost]  eBooks & eLearning

Posted by ParRus at March 31, 2015
Jillian Michaels - Body Revolution [repost]

Jillian Michaels - Body Revolution
DVDRip | English | AVI + PDF Guide | 640 x 480 | XviD ~1499 Kbps | 30 fps
MP3 | 128 kbps | 44.1 KHz | 2 channels | ~16 hours | 6.19 GB
Genre: Video Training / Fitness

You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout.

Jillian Michaels - Body Revolution  eBooks & eLearning

Posted by Kruzzz at March 5, 2012
Jillian Michaels - Body Revolution

Jillian Michaels - Body Revolution (2012)
DVDRip | AVI / Xvid 1499 Kbps | 640х480 | 30 fps | MP3 128 kbps | 6.18 GB
Language: English | Run Time: 515 min

Killer Arms and Back with Jillian Michaels  eBooks & eLearning

Posted by ParRus at Aug. 13, 2017
Killer Arms and Back with Jillian Michaels

Killer Arms and Back with Jillian Michaels
DVDRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:41:31 | 1.52 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Get that strong, sexy body you've always wanted…NOW! Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back…well, here it is: Jillian's new DVD Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

Tone and Shred - Jillian Michaels  eBooks & eLearning

Posted by ParRus at Aug. 13, 2017
Tone and Shred - Jillian Michaels

Tone and Shred - Jillian Michaels
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 101 Kbps | 44.1 KHz | 2 channels | 01:14:14 | 1.09 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Fitness gurus Jillian Michaels and Tone It Up’s Karena Dawn and Katrina Scott are joining forces for a three-part Tone and Shred workout series that combines each of their areas of expertise.

Hot Body, Healthy Mommy with Jillian Michaels  eBooks & eLearning

Posted by ParRus at Aug. 13, 2017
Hot Body, Healthy Mommy with Jillian Michaels

Hot Body, Healthy Mommy with Jillian Michaels
DVDRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:23:19 | 1.25 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Jillian Michaels Hot Body, Healthy Mommy is the perfect workout DVD for getting your body back after having a baby. When your doctor has cleared you for exercise and you're ready to get back into fitness, you will get fantastic results with this DVD.

Jillian Michaels - 10 Minute Body Transformation  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation

Jillian Michaels - 10 Minute Body Transformation
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
Genre: eLearning Video / Health, Fitness

Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4940 kbps | 29.970 fps
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
Genre: eLearning Video / Health, Fitness

The SECOND Edition of 10 Minute Body Transformation! Jillian created five fun yet insanely effective 10-minute workouts in exciting new modalities:

Jillian Michaels - 30 Day Shred [repost]  eBooks & eLearning

Posted by FenixN at May 15, 2016
Jillian Michaels - 30 Day Shred [repost]

Jillian Michaels - 30 Day Shred
3xDVDRip | AVI/DX50, ~953 kb/s | 608x464 | Duration: 01:24:50 | English: AC3, 192 kb/s (2 ch) | 703 MB
Genre: Sport, Fitness

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups). Each workout has three “cycles.” Each cycle starts with three minutes of multi-muscle and isolated strength training. Then it’s two minutes of non-dancy kickbox and athletic-style cardio. That’s followed by one minute of classic abwork (then — no rest — you’ll immediately start a new cycle). Like on the TV show, Jillian is both demanding and supportive. Requires 3 to 5 lb. dumbbells.

Jillian Michaels - BodyShred  eBooks & eLearning

Posted by ParRus at March 27, 2016
Jillian Michaels - BodyShred

Jillian Michaels - BodyShred
WEBRip | English | MP4 + PDF Guides | 720 x 414 | AVC ~1800 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 04:45:05 | 5.42 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

Is an innovative 60-day progressive workout program that consists of 8 S.H.R.E.D. Method workouts and 2 Cardio workouts for a total of 10 dynamic, effective, KILLER workouts! BODYSHRED will change the way you view fitness. 30 minutes a day of comprehensive, strategically focused training is all you need to get INSANE, accelerated results.

Jillian Michaels - BodyShred  eBooks & eLearning

Posted by IrGens at Feb. 4, 2016
Jillian Michaels - BodyShred

Jillian Michaels - BodyShred
.MP4, AVC, 1118 kbps, 624x358 | English, AAC, 96 kbps, 2 Ch | 348 mins | 3.34 GB
Subject: Fitness