Jill Miller Yoga

Yoga Link Core Integration: A Total Abdominal Awakening with Jill Miller (Repost)

Yoga Link Core Integration: A Total Abdominal Awakening with Jill Miller (Repost)
DVDRip | English | AVI/XVID 29.970 fps 709 Kbps | 720x544 | MP3 160 Kbps 48.0 khz | 2h 34mn | 979 MB
Genre: Video Training / Yoga

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the natural vitality buried within.
Yoga Link Shoulder Shape-Up: Shoulder Solutions from Hands to Heart with Jill Miller

Yoga Link Shoulder Shape-Up: Shoulder Solutions from Hands to Heart with Jill Miller
DVDRip | English | AVI/XVID 29.970 fps 708 Kbps | 720x544 | MP3 160 Kbps 48.0 khz | 1h 48mn | 675 MB
Genre: Video Training / Yoga

Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the mobility of your shoulders and arms and reconnect to the natural dexterity buried within.
Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller (Repost)

Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller (Repost)
DVDRip | English | AVI/XVID 29.970 fps 709 Kbps | 720x544 | MP3 160 Kbps 48.0 khz | 2h 40mn | 1.01 GB
Genre: Video Training / Yoga

This program is a series of Yoga Link is dedicated to working of the hips in all directions of mobility. In «Hip Helpers with Jill Miller» is the targeting razrabatyvanie hips to improve flexibility and mobility of the feet, increasing the amplitude of their movements, but at the same time not allowing razboltannost joints. Particular attention is paid to elaboration of ilio-psoas muscle, the main muscle of the hip flexor, which is often very tight and enslavement.

Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller  eBooks & eLearning

Posted by aklasha at Jan. 7, 2011
Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller

Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller
DVDRip | English | AVI | 720x544 | XviD ~708 kbps | 29.97 fps | MP3 160 kbps
Runtime: 160 mins | 1.01 GB | Genre: Video Training / Yoga

This program is a series of Yoga Link is dedicated to working of the hips in all directions of mobility. In «Hip Helpers with Jill Miller» is the targeting razrabatyvanie hips to improve flexibility and mobility of the feet, increasing the amplitude of their movements, but at the same time not allowing razboltannost joints. Particular attention is paid to elaboration of ilio-psoas muscle, the main muscle of the hip flexor, which is often very tight and enslavement.

Kyle Miller Yoga - Morning Wake Up Flow (2016)  eBooks & eLearning

Posted by ParRus at April 15, 2016
Kyle Miller Yoga - Morning Wake Up Flow (2016)

Kyle Miller Yoga - Morning Wake Up Flow (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1607 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:31:11 | 395 MB
Genre: eLearning Video / Yoga, Health

A 30 ­minute yoga class led by Kyle Miller, Morning Wake Up Flow is an ideal option for getting you up and moving after the sun rises. The combination of dynamic sequencing and deep breathing gets the blood pumping and the energy flowing, leaving you balanced, peaceful, energized, and ready to start your day.

Jill Miller - Massage Therapy Kit  

Posted by serpmolot at June 5, 2013
Jill Miller - Massage Therapy Kit

Jill Miller - Massage Therapy Kit
2xDVD5 | English | iso | MPEG2 720x480 9000 kbps | AC3 2 ch 192 kbps | 7.6 GB
eLearning, Sports

Coregeous: A Strong Core a Beautiful You  

Posted by FenixN at Sept. 21, 2014
Coregeous: A Strong Core a Beautiful You

Coregeous: A Strong Core a Beautiful You
10xDVDRip | AVI/XviD, ~1500 kb/s | 640x360 | Duration: 1 hour | English: MP3, 128 kb/s (2 ch) | 775 MB
Genre: Yoga, Sport, Health

''Coregeous'' with Jill Miller (Yoga Tune Up) is a specialized layer-by-layer strength building program that helps you to overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. It restores facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core.

Pranamaya: Core Integration - A Total Abdominal Awakening (2009)  Video

Posted by pozitive77 at Jan. 21, 2010
Pranamaya: Core Integration - A Total Abdominal Awakening (2009)

Pranamaya: Core Integration - A Total Abdominal Awakening (2009)
155 min | XviD | 720х 544 | 160 kb/s mp3 | English | 29.97 fps | 979 MB
Genre: yoga practice

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the natural vitality buried within. This series of extraordinarily deep abdominal exercises strengthens you from the inside out and is designed to penetrate weak muscle tissue, awaken sluggish organs, stretch scar tissue and cultivate vibrancy throughout your nervous system. Yoga Link Core Integration is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD. Highlights include: Core Workshop - detailed pose instruction (71 min); Core Practice - a full routine for regular practice (57 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises on Agni Sara and Spinal Undulation.

Yoga Digest - November/December 2016  Magazines

Posted by Karabas91 at Dec. 7, 2016
Yoga Digest - November/December 2016

Yoga Digest - November/December 2016
English | PDF | 86 pages | 48 MB

Australian Yoga Journal - January 2017  Magazines

Posted by crazy-slim at Dec. 6, 2016
Australian Yoga Journal - January 2017

Australian Yoga Journal - January 2017
English | 116 pages | True PDF | 28 MB