Jeff Galloway

Jeff Galloway - Your Personal Running Journal (repost)  eBooks & eLearning

Posted by libr at June 14, 2017
Jeff Galloway - Your Personal Running Journal (repost)

Jeff Galloway - Your Personal Running Journal by Jeff Galloway
English | ISBN: 1841263400 | 2011 | 200 pages | PDF | 6,5 MB

Mental Training for Runners: How to Stay Motivated by Jeff Galloway [Repost]  eBooks & eLearning

Posted by tanas.olesya at Oct. 29, 2015
Mental Training for Runners: How to Stay Motivated by Jeff Galloway [Repost]

Mental Training for Runners: How to Stay Motivated by Jeff Galloway
English | 27 Jan 2011 | ISBN: 184126315X | 164 Pages | PDF | 7 MB

Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated.

Running: Getting Started by Jeff Galloway [Repost]  eBooks & eLearning

Posted by tanas.olesya at July 9, 2015
Running: Getting Started by Jeff Galloway [Repost]

Running: Getting Started by Jeff Galloway
English | Jan 15, 2008 | ISBN: 1841262420 | 233 Pages | PDF | 7 MB

Running Getting Started is a practical and motivational guide to getting into the running lifestyle for people of all fitness levels. It features a dedicated mailing and e-mail campaign to targeted sports and fitness media. Have you ever wanted to start running - either to get fit or just for fun - but didn't know where to start?

Running: A Year Round Plan by Jeff Galloway [Repost]  eBooks & eLearning

Posted by tanas.olesya at July 8, 2015
Running: A Year Round Plan by Jeff Galloway [Repost]

Running: A Year Round Plan by Jeff Galloway
English | Oct 1, 2005 | ISBN: 1841261696 | 256 Pages | PDF | 19 MB

You don't have to wonder what to do each day. This book will organize your running life, telling you how to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner.

Jeff Galloway - Your Personal Running Journal (repost)  eBooks & eLearning

Posted by interes at July 6, 2014
Jeff Galloway - Your Personal Running Journal (repost)

Jeff Galloway - Your Personal Running Journal by Jeff Galloway
English | ISBN: 1841263400 | 2011 | 200 pages | PDF | 6,5 MB

Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile; is used to predict performance and set a safe pace for long runs Specific run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained.

Galloway's 5K and 10K Running  eBooks & eLearning

Posted by tarantoga at May 17, 2017
Galloway's 5K and 10K Running

Jeff Galloway, "Galloway's 5K and 10K Running"
ISBN: 1841263362 | 2011 | EPUB | 200 pages | 1 MB

Galloway's 5K and 10K Running [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 10, 2015
Galloway's 5K and 10K Running [Repost]

Galloway's 5K and 10K Running by Jeff Galloway
English | 2011 | ISBN: 1841263362 | 200 Pages | PDF | 20 MB

Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K race. His training has been used successfully by over 500,000 athletes through e-coaching, running schools, fitness retreats, training programs and books.

Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions (repost)  eBooks & eLearning

Posted by Veslefrikk at Dec. 31, 2013
Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions (repost)

Jeff Galloway, "Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions"
English | ISBN: 1841262668 | 2009 | 196 pages | PDF | 17,4 MB

Galloway's 5K and 10K Running  eBooks & eLearning

Posted by ksveta6 at Sept. 18, 2013
Galloway's 5K and 10K Running

Galloway's 5K and 10K Running by Jeff Galloway
2008 | ISBN: 1841263362 | English | 200 Pages | PDF | 20.05 MB

Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions  eBooks & eLearning

Posted by roxul at May 6, 2012
Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions

Jeff Galloway, "Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions"
English | ISBN: 1841262668 | 2009 | 196 pages | PDF | 17,4 MB