High Intensity Training

The Modern Art of High Intensity Training  eBooks & eLearning

Posted by tarantoga at July 26, 2017
The Modern Art of High Intensity Training

Aurelien Broussal-Derval, "The Modern Art of High Intensity Training"
ISBN: 149254499X | 2017 | EPUB | 224 pages | 345 MB

The Modern Art of High Intensity Training  eBooks & eLearning

Posted by arundhati at April 22, 2017
The Modern Art of High Intensity Training

Aurelien Broussal-Derval, "The Modern Art of High Intensity Training"
2017 | ISBN-10: 149254499X | 224 pages | PDF | 42 MB

High-Intensity Training the Mike Mentzer Way (repost)  eBooks & eLearning

Posted by viserion at Dec. 30, 2016
High-Intensity Training the Mike Mentzer Way (repost)

Mike Mentzer, "High-Intensity Training the Mike Mentzer Way"
ISBN: 0071383301 | 2002 | EPUB | 288 pages | 13 MB

FastExercise: The Simple Secret of High-Intensity Training  eBooks & eLearning

Posted by ksveta6 at March 15, 2015
FastExercise: The Simple Secret of High-Intensity Training

FastExercise: The Simple Secret of High-Intensity Training by Michael Mosley
2014 | ISBN: 1476759987, 1476759979, 1780721986 | English | 208 pages | EPUB | 25 MB

High-Intensity Training the Mike Mentzer Way  eBooks & eLearning

Posted by tarantoga at July 15, 2014
High-Intensity Training the Mike Mentzer Way

Mike Mentzer, "High-Intensity Training the Mike Mentzer Way"
ISBN: 0071383301 | 2002 | EPUB | 288 pages | 13 MB

High Intensity Training zum Abnehmen (repost)  eBooks & eLearning

Posted by interes at May 21, 2014
High Intensity Training zum Abnehmen (repost)

High Intensity Training zum Abnehmen by Michael Despeghel
German | ISBN: 3833819898 | 2011 | EPUB | 128 pages | 9,7 MB

High Intensity Training bedeutet relativ kurz, dafür aber mit sehr hoher Intensität zu trainieren, um so das Muskelwachstum maximal anzuregen. Im Kraftsport ist diese Methode schon länger bekannt, nun wird das Prinzip aber auch auf Ausdauersport übertragen. So wird gleichzeitig Ausdauer und Kraft trainiert.

High Intensity Training zum Abnehmen  eBooks & eLearning

Posted by nebulae at April 1, 2013
High Intensity Training zum Abnehmen

Michael Despeghel, "High Intensity Training zum Abnehmen"
German | ISBN: 3833819898 | 2011 | EPUB | 128 pages | 10 MB

Abbas Khatami - Advanced High-Intensity Training  eBooks & eLearning

Posted by MrFreeman at Dec. 15, 2010
Abbas Khatami - Advanced High-Intensity Training

Abbas Khatami - Advanced High-Intensity Training
DVD5 | English | DVD Video | 704x480 | MPEG2 ~1300 kbps | 23.97 fps
Dolby AC3 | 6 channels | 256 Kbps | 48.0 KHz | 01:29:00 | 3.16 GB
Genre: Video Training- Bodybuilding

High-intensity training program Abbas Khatami

Tabata Training: Lose Weight and Workout at Home  eBooks & eLearning

Posted by naag at March 21, 2018
Tabata Training: Lose Weight and Workout at Home

Tabata Training: Lose Weight and Workout at Home
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 23 | 1.37 GB
Genre: eLearning | Language: English

Train like a beast, eat until you're full, and look like a Greek God. Lose fat, build muscle, and workout at home.
Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts for All Fitness Levels

Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts for All Fitness Levels by Michael Volkmar
English | February 13th, 2018 | ASIN: B07142FZ8D, ISBN: 1578267226 | 208 pages | EPUB | 6.58 MB

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels.