Guided Mediations Progressive Relaxation

Progressive Relaxation & Calm Sleep - Guided Mediations  eBooks & eLearning

Posted by ksenya.b at July 8, 2015
Progressive Relaxation & Calm Sleep - Guided Mediations

Progressive Relaxation & Calm Sleep - Guided Mediations by David Gibson and Diane Hough
Audio CD in FLAC | Total Length: 40:06 | ISBN: n/a, ASIN: B004FYG7V8 | 207 MB
Genre: Self-Help

These tracks incorporate music inspired by Spirit, and uses music production techniques that have been shown in research to create specific emotional effects.
Stressfrei durch Progressive Relaxation. CD: Mehr Gelassenheit durch Tiefmuskelentspannung nach Jacobson [Audiobook]

Stressfrei durch Progressive Relaxation : Mehr Gelassenheit durch Tiefmuskelentspannung nach Jacobson [Audiobook]
Audiobook, Relaxation | EAC + LOG | MP3 192kbps VBR | No Covers | 5% Rec. | RS.COM | 70 MB
German | 1 CD ~ 70:06 MIN | 2003 | Label: Trias | ISBN: 3830430973

Kurzbeschreibung
Die Progressive Relaxation nach Jacobson ist weltweit eine der beliebtesten Entspannungs-Methoden. Sie schenkt Ihnen wohltuende innere Ruhe. Die einfachen Übungen helfen Ihnen, Stress rasch abzubauen und fördern so wirksam Ihre Gesundheit.
Und jetzt lernen Sie diese Methode noch einfacher. Dieses jahrelang bewährte Buch bietet Ihnen zwei Übungsanleitungen für Anfänger und Fortgeschrittene. Es erklärt Ihnen in klaren Schritt-für-Schritt-Anleitungen den Übungs-Ablauf und die richtige Körperhaltung.

The Relaxation and Stress Reduction Workbook  eBooks & eLearning

Posted by tarantoga at Nov. 23, 2014
The Relaxation and Stress Reduction Workbook

Matthew McKay, Patrick Fanning, Martha Davis, Elizabeth Robbins Eshelman, "The Relaxation and Stress Reduction Workbook, 6th Edition"
ISBN: 1572245492 | 2008 | EPUB | 392 pages | 6 MB

The Relaxation and Stress Reduction Workbook Audio Series  eBooks & eLearning

Posted by robin-bobin at Feb. 8, 2011
The Relaxation and Stress Reduction Workbook Audio Series

The Relaxation and Stress Reduction Workbook Audio Series By Martha Davis Ph.D., Elizabeth Robbins Eshelman MSW, Matthew McKay Ph.D.
Audio CD 2009 | ISBN n/a | Language: English | Audio CD in MP3 / 128Kbps | 387 MB

These Audio files shall complement the famous "Relaxation and Stress Reduction Workbook", the "5th" Edition
Shamash Alidina, Céline Touati, "J'apprends les techniques de relaxation pour les Nuls"

Shamash Alidina, Céline Touati, "J'apprends les techniques de relaxation pour les Nuls"
First | 2015 | ISBN: 2754075887 | French | EPUB | 118 pages | 6.4 MB

Inspirez… Expirez… Avec J'apprends les techniques de relaxation pour les Nuls, vous saisirez l'importance de la relaxation dans votre vie de tous les jours. Vous découvrirez comment vous relier à vous-même et combattre stress et anxiété grâce à des techniques corporelles.
Les pistes audio vous accompagneront dans la réalisation des exercices présentés au cours du livre. Le corps et l'esprit enfin apaisés, vous bénéficierez d'une meilleure qualité de vie… et ne pourrez plus vous en passer! …

Games of Empire: Global Capitalism and Video Games (Electronic Mediations)(Repost)  eBooks & eLearning

Posted by Nice_smile) at Feb. 22, 2017
Games of Empire: Global Capitalism and Video Games (Electronic Mediations)(Repost)

Games of Empire: Global Capitalism and Video Games (Electronic Mediations) by Nick Dyer-Witheford
English | 2009 | ISBN: 0816666105 | 320 Pages | PDF | 3.36 MB
Comparative Textual Media: Transforming the Humanities in the Postprint Era (Electronic Mediations)

Comparative Textual Media: Transforming the Humanities in the Postprint Era (Electronic Mediations) by N. Katherine Hayles
English | 2013 | ISBN: 0816680035 | 344 Pages | PDF | 6.28 MB

Cyberspaces Of Everyday Life (Electronic Mediations)  eBooks & eLearning

Posted by Nice_smile) at Feb. 19, 2017
Cyberspaces Of Everyday Life (Electronic Mediations)

Cyberspaces Of Everyday Life (Electronic Mediations) by Mark Nunes
English | 2006 | ISBN: 0816647917 | 280 Pages | PDF | 2.38 MB

Deja Vu: Aberrations Of Cultural Memory (Electronic Mediations)  eBooks & eLearning

Posted by Nice_smile) at Feb. 19, 2017
Deja Vu: Aberrations Of Cultural Memory (Electronic Mediations)

Deja Vu: Aberrations Of Cultural Memory (Electronic Mediations) by Peter Krapp
English | 2004 | ISBN: 0816643342 | 296 Pages | PDF | 3.03 MB

Avatars Of Story (Electronic Mediations)(Repost)  eBooks & eLearning

Posted by Nice_smile) at Feb. 17, 2017
Avatars Of Story (Electronic Mediations)(Repost)

Avatars Of Story (Electronic Mediations) by Marie-Laure Ryan
English | 2006 | ISBN: 0816646856 | 296 Pages | PDF | 4.79 MB