Guided Mediations Progressive Relaxation

Progressive Relaxation & Calm Sleep - Guided Mediations  eBooks & eLearning

Posted by ksenya.b at July 8, 2015
Progressive Relaxation & Calm Sleep - Guided Mediations

Progressive Relaxation & Calm Sleep - Guided Mediations by David Gibson and Diane Hough
Audio CD in FLAC | Total Length: 40:06 | ISBN: n/a, ASIN: B004FYG7V8 | 207 MB
Genre: Self-Help

These tracks incorporate music inspired by Spirit, and uses music production techniques that have been shown in research to create specific emotional effects.
Stressfrei durch Progressive Relaxation. CD: Mehr Gelassenheit durch Tiefmuskelentspannung nach Jacobson [Audiobook]

Stressfrei durch Progressive Relaxation : Mehr Gelassenheit durch Tiefmuskelentspannung nach Jacobson [Audiobook]
Audiobook, Relaxation | EAC + LOG | MP3 192kbps VBR | No Covers | 5% Rec. | RS.COM | 70 MB
German | 1 CD ~ 70:06 MIN | 2003 | Label: Trias | ISBN: 3830430973

Kurzbeschreibung
Die Progressive Relaxation nach Jacobson ist weltweit eine der beliebtesten Entspannungs-Methoden. Sie schenkt Ihnen wohltuende innere Ruhe. Die einfachen Übungen helfen Ihnen, Stress rasch abzubauen und fördern so wirksam Ihre Gesundheit.
Und jetzt lernen Sie diese Methode noch einfacher. Dieses jahrelang bewährte Buch bietet Ihnen zwei Übungsanleitungen für Anfänger und Fortgeschrittene. Es erklärt Ihnen in klaren Schritt-für-Schritt-Anleitungen den Übungs-Ablauf und die richtige Körperhaltung.

The Relaxation and Stress Reduction Workbook  eBooks & eLearning

Posted by tarantoga at Nov. 23, 2014
The Relaxation and Stress Reduction Workbook

Matthew McKay, Patrick Fanning, Martha Davis, Elizabeth Robbins Eshelman, "The Relaxation and Stress Reduction Workbook, 6th Edition"
ISBN: 1572245492 | 2008 | EPUB | 392 pages | 6 MB

The Relaxation and Stress Reduction Workbook Audio Series  eBooks & eLearning

Posted by robin-bobin at Feb. 8, 2011
The Relaxation and Stress Reduction Workbook Audio Series

The Relaxation and Stress Reduction Workbook Audio Series By Martha Davis Ph.D., Elizabeth Robbins Eshelman MSW, Matthew McKay Ph.D.
Audio CD 2009 | ISBN n/a | Language: English | Audio CD in MP3 / 128Kbps | 387 MB

These Audio files shall complement the famous "Relaxation and Stress Reduction Workbook", the "5th" Edition

Combinatorics: A Guided Tour (repost)  eBooks & eLearning

Posted by libr at April 28, 2017
Combinatorics: A Guided Tour (repost)

Combinatorics: A Guided Tour (MAA Textbooks) by David R. Mazur
English | 2009 | ISBN: 0883857626 | ISBN-13: 9780883857625 | 391 pages | PDF | 5,6 MB

Udemy- Beginner's Guided Meditation (2017)  eBooks & eLearning

Posted by ParRus at April 20, 2017
Udemy- Beginner's Guided Meditation (2017)

Udemy- Beginner's Guided Meditation (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~544 kbps | 24 fps
AAC | 192 Kbps | 48.0 KHz | 2 channel | 02:28:20 | 678 MB
Genre: eLearning Video / Self Improvement, Meditation

A Quick Powerful Mastery Course! You will Learn how to master meditation in 28 Days! This course will blow you away with how it will quickly program your mind in 1 month to master this ancient art! I will take you through video guided meditations that hold a variety of techniques that best help program your subconscious mind to learn and comprehended meditation at a fast rate! Now this course has 4 big lesson that designed to take you from having zero meditation experience, to having high level meditation skills within a short period of 1 month

Pluralsight - The Eclipse Guided Tour - Part 1 [repost]  eBooks & eLearning

Posted by house23 at March 23, 2017
Pluralsight - The Eclipse Guided Tour - Part 1 [repost]

Pluralsight - The Eclipse Guided Tour - Part 1
WMV | WMV3 142kbps | English | 1024x768 | 15fps | 4h 21mins | WMA2 stereo 128kbps | 644 MB
Genre: Video Training

A detailed exploration of Eclipse, the open source integrated development environment that runs on Windows, Mac OS X and Linux. This course will guide you through leveraging the power of Eclipse and getting productive quickly.
Shamash Alidina, Céline Touati, "J'apprends les techniques de relaxation pour les Nuls"

Shamash Alidina, Céline Touati, "J'apprends les techniques de relaxation pour les Nuls"
First | 2015 | ISBN: 2754075887 | French | EPUB | 118 pages | 6.4 MB

Inspirez… Expirez… Avec J'apprends les techniques de relaxation pour les Nuls, vous saisirez l'importance de la relaxation dans votre vie de tous les jours. Vous découvrirez comment vous relier à vous-même et combattre stress et anxiété grâce à des techniques corporelles.
Les pistes audio vous accompagneront dans la réalisation des exercices présentés au cours du livre. Le corps et l'esprit enfin apaisés, vous bénéficierez d'une meilleure qualité de vie… et ne pourrez plus vous en passer! …

Games of Empire: Global Capitalism and Video Games (Electronic Mediations)(Repost)  eBooks & eLearning

Posted by Nice_smile) at Feb. 22, 2017
Games of Empire: Global Capitalism and Video Games (Electronic Mediations)(Repost)

Games of Empire: Global Capitalism and Video Games (Electronic Mediations) by Nick Dyer-Witheford
English | 2009 | ISBN: 0816666105 | 320 Pages | PDF | 3.36 MB
Comparative Textual Media: Transforming the Humanities in the Postprint Era (Electronic Mediations)

Comparative Textual Media: Transforming the Humanities in the Postprint Era (Electronic Mediations) by N. Katherine Hayles
English | 2013 | ISBN: 0816680035 | 344 Pages | PDF | 6.28 MB