Functional Training For Sports

Functional Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Functional Training for Sports [Repost]

Functional Training for Sports: Superior Conditioning for Today's Athlete by Mike Boyle
English | 31 Aug. 2003 | ISBN: 073604681X | 208 Pages | PDF | 2 MB

Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.

Functional Training for Sports: Superior Conditioning for Today's Athlete  eBooks & eLearning

Posted by ChrisRedfield at Sept. 5, 2014
Functional Training for Sports: Superior Conditioning for Today's Athlete

Michael Boyle - Functional Training for Sports: Superior Conditioning for Today's Athlete
Published: 2003-08-13 | ISBN: 073604681X | PDF | 208 pages | 5 MB
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes (repost)

Michael Boyle, "Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes"
2010 | ISBN: 1931046018 | EPUB | 315 pages | 3,7 MB

Athletic Movement Skills: Training for Sports Performance  eBooks & eLearning

Posted by nebulae at Feb. 21, 2017
Athletic Movement Skills: Training for Sports Performance

Clive Brewer, "Athletic Movement Skills: Training for Sports Performance"
English | ISBN: 1450424120 | 2017 | 432 pages | PDF | 28 MB
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes (repost)

Michael Boyle, "Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes"
2010 | ISBN: 1931046018 | EPUB | 315 pages | 3,7 MB
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Michael Boyle, "Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes"
English | ISBN: 1931046018 | 2010 | EPUB | 315 pages | 3 MB

Periodization Training for Sports  eBooks & eLearning

Posted by robin-bobin at July 17, 2009
Periodization Training for Sports

Periodization Training for Sports By Tudor O. Bompa
Publisher: Human Kinetics Publishers 1999-03 | 239 Pages | ISBN: 0880118407 | PDF (OCR from html) | 4.2 MB

Periodization is all about maximizing the results of training. By effectively varying the timing and intensity of workouts, athletes will achieve the greatest gains in strength, speed, power, and endurance. Periodization Training for Sports explains how to schedule and design workouts for optimal results, and it presents sport-specific programs to help athletes reach their conditioning goals…

High-Performance Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 19, 2016
High-Performance Training for Sports [Repost]

High-Performance Training for Sports by David Joyce
English | 2014 | ISBN: 1450444822 | 393 Pages | PDF | 19 MB

High-Performance Training for Sports is predicted to become the most comprehensive sports training manual for dedicated strength and conditioning practitioners and athletes and coaches looking to expand their knowledge on how to develop and optimize human performance and athletic capacity.

High-Performance Training for Sports (repost)  eBooks & eLearning

Posted by interes at Dec. 16, 2016
High-Performance Training for Sports (repost)

High-Performance Training for Sports by Dan Lewindon, David Joyce
English | 2014 | ISBN: 1450444822 | 392 pages | PDF + EPUB | 19 MB + 16 MB

Periodization Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Periodization Training for Sports  [Repost]

Periodization Training for Sports by Tudor Bompa
English | 1 Feb. 1999 | ISBN: 0880118407 | 239 Pages | PDF | 6 MB

Guide to regulating work intensity for those looking to create peak strength and power. Has long and short cycle programs that can be tailored to produce muscular endurance and strength, or explosive power.