Functional Training For Sports

Functional Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Functional Training for Sports [Repost]

Functional Training for Sports: Superior Conditioning for Today's Athlete by Mike Boyle
English | 31 Aug. 2003 | ISBN: 073604681X | 208 Pages | PDF | 2 MB

Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.
Functional Training for Sports: Superior Conditioning for Today's Athlete

Michael Boyle - Functional Training for Sports: Superior Conditioning for Today's Athlete
Published: 2003-08-13 | ISBN: 073604681X | PDF | 208 pages | 5 MB

Periodization Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Periodization Training for Sports  [Repost]

Periodization Training for Sports by Tudor Bompa
English | 1 Feb. 1999 | ISBN: 0880118407 | 239 Pages | PDF | 6 MB

Guide to regulating work intensity for those looking to create peak strength and power. Has long and short cycle programs that can be tailored to produce muscular endurance and strength, or explosive power.

Periodization Training for Sports  eBooks & eLearning

Posted by tarantoga at March 27, 2016
Periodization Training for Sports

Tudor Bompa, Carlo Buzzichelli, "Periodization Training for Sports, 3rd edition"
ISBN: 1450469434 | 2015 | EPUB | 384 pages | 18 MB
Training for Sports Speed and Agility: An Evidence-Based Approach

Training for Sports Speed and Agility: An Evidence-Based Approach by Paul Gamble
English | 2011 | ISBN: 0415591252, 0415591260 | 200 pages | PDF | 2 MB

Periodization Training for Sports (3rd edition)  

Posted by arundhati at Feb. 17, 2015
Periodization Training for Sports (3rd edition)

Tudor Bompa, Carlo Buzzichelli, "Periodization Training for Sports (3rd edition)"
2015 | ISBN-10: 1450469434 | 384 pages | PDF | 4 MB

High-Performance Training for Sports  

Posted by ksveta6 at June 30, 2014
High-Performance Training for Sports

High-Performance Training for Sports by Dan Lewindon, David Joyce
2014 | ISBN: 1450444822 | English | 392 pages | PDF + EPUB | 19 MB + 16 MB

Periodization Training for Sports [Repost]  

Posted by ChrisRedfield at April 7, 2013
Periodization Training for Sports [Repost]

Tudor O. Bompa - Periodization Training for Sports
Published: 1999-03 | ISBN: 0880118407 | EPUB + PDF | 239 pages | 19 MB

Periodization Training for Sports  

Posted by robin-bobin at July 17, 2009
Periodization Training for Sports

Periodization Training for Sports By Tudor O. Bompa
Publisher: Human Kinetics Publishers 1999-03 | 239 Pages | ISBN: 0880118407 | PDF (OCR from html) | 4.2 MB

Periodization is all about maximizing the results of training. By effectively varying the timing and intensity of workouts, athletes will achieve the greatest gains in strength, speed, power, and endurance. Periodization Training for Sports explains how to schedule and design workouts for optimal results, and it presents sport-specific programs to help athletes reach their conditioning goals…

GoRails - Training for Ruby on Rails developers (2016)  eBooks & eLearning

Posted by ParRus at Dec. 1, 2016
GoRails - Training for Ruby on Rails developers (2016)

GoRails - Training for Ruby on Rails developers (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~441 kbps | 15 fps
AAC | 160 Kbps | 44.1 KHz | 2 channels | 46:53:26 | 28.73 GB
Genre: Video Tutorial / Ruby on Rails, Web Development, Back-End, Web Apps

Become a better developer by learning how others approach and solve problems. The guidance you need to become a Senior Engineer.