Food Mood

The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical... (repost)

The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing by Gary Null, Amy McDonald
English | ISBN: 1583227881, 1583220313 | 2008 | EPUB | 595 pages | 1,4 MB
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and... (repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again by Jack Challem
English | 2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB
The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing

Gary Null, Amy McDonald, "The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing"
ISBN: 1583227881, 1583220313 | 2008 | EPUB | 595 pages | 1 MB
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and... (repost)

Jack Challem "The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again"
2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

The Food-Mood Solution (Repost)  eBooks & eLearning

Posted by DZ123 at March 7, 2011
The Food-Mood Solution (Repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems–and Feel Good Again
Publisher: Wiley | ISBN: 0471756105 | edition 2007 | PDF | 288 pages | 12,2 mb

Best known as the "Nutrition Reporter" for consumer health publications (Alternative Medicine; Body & Soul; etc.), Challem (The Inflammation Syndrome) describes a familiar scenario: rising levels of anger, impatience, frustration, fatigue and anxiety due to minor daily irritations. Citing studies of increased violence traced to mood disorders, Challem contends that basic but highly specific diet and lifestyle modifications can lower stress levels and radically improve behavior and health.

The Food-Mood Solution (Repost)  eBooks & eLearning

Posted by cifra7 at Feb. 1, 2010
The Food-Mood Solution (Repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems–and Feel Good Again
Publisher: Wiley | ISBN: 0471756105 | edition 2007 | PDF | 288 pages | 12,2 mb

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problem

Jack Challem "The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again"
Wiley | 2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB

Round to Ours: Setting the Mood and Cooking the Food: Menus for Every Gathering  eBooks & eLearning

Posted by Willson at Aug. 12, 2017
Round to Ours: Setting the Mood and Cooking the Food: Menus for Every Gathering

Laura Jackson, Alice Levine, "Round to Ours: Setting the Mood and Cooking the Food: Menus for Every Gathering"
English | 2018 | ISBN: 1849499594 | 272 pages | EPUB | 35.6 MB

The Everything Guide to Food Remedies: An A-Z guide to healing with food  eBooks & eLearning

Posted by tarantoga at July 6, 2017
The Everything Guide to Food Remedies: An A-Z guide to healing with food

Lori Rice, "The Everything Guide to Food Remedies: An A-Z guide to healing with food"
ISBN: 1440511004 | 2011 | EPUB | 304 pages | 892 KB
Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever [Audiobook]

Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever [Audiobook] by Kelly LeVeque
English | June 27th, 2017 | ASIN: B071YPMYKK | M4B@64 kbps | 5 hrs 18 mins | 146.28 MB
Narrator: Kelly LeVeque, Erin Bennett

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide.