Food Mood

The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical... (repost)

The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing by Gary Null, Amy McDonald
English | ISBN: 1583227881, 1583220313 | 2008 | EPUB | 595 pages | 1,4 MB
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and... (repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again by Jack Challem
English | 2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB
The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing

Gary Null, Amy McDonald, "The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing"
ISBN: 1583227881, 1583220313 | 2008 | EPUB | 595 pages | 1 MB
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and... (repost)

Jack Challem "The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again"
2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

The Food-Mood Solution (Repost)  eBooks & eLearning

Posted by DZ123 at March 7, 2011
The Food-Mood Solution (Repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems–and Feel Good Again
Publisher: Wiley | ISBN: 0471756105 | edition 2007 | PDF | 288 pages | 12,2 mb

Best known as the "Nutrition Reporter" for consumer health publications (Alternative Medicine; Body & Soul; etc.), Challem (The Inflammation Syndrome) describes a familiar scenario: rising levels of anger, impatience, frustration, fatigue and anxiety due to minor daily irritations. Citing studies of increased violence traced to mood disorders, Challem contends that basic but highly specific diet and lifestyle modifications can lower stress levels and radically improve behavior and health.

The Food-Mood Solution (Repost)  eBooks & eLearning

Posted by cifra7 at Feb. 1, 2010
The Food-Mood Solution (Repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems–and Feel Good Again
Publisher: Wiley | ISBN: 0471756105 | edition 2007 | PDF | 288 pages | 12,2 mb

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problem

Jack Challem "The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again"
Wiley | 2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB

The Anti-Anxiety Food Solution  eBooks & eLearning

Posted by viserion at Oct. 15, 2017
The Anti-Anxiety Food Solution

Trudy Scott, James Lake, "The Anti-Anxiety Food Solution"
ISBN: 1572249250 | 2011 | PDF | 216 pages | 1 MB

1,000 Foods to Eat Before You Die: A Food Lover's Life List  eBooks & eLearning

Posted by IrGens at Oct. 22, 2017
1,000 Foods to Eat Before You Die: A Food Lover's Life List

1,000 Foods to Eat Before You Die: A Food Lover's Life List by Mimi Sheraton
English | January 13, 2015 | ISBN: 0761185542, 0606360735, ASIN: B00KLDEKZ2 | AZW3 | 1008 pages | 42.6 MB

Food Journeys of a Lifetime: 500 Extraordinary Places to Eat Around the Globe  eBooks & eLearning

Posted by IrGens at Oct. 21, 2017
Food Journeys of a Lifetime: 500 Extraordinary Places to Eat Around the Globe

Food Journeys of a Lifetime: 500 Extraordinary Places to Eat Around the Globe by National Geographic
English | October 20, 2009 | ISBN: 1426205074, ASIN: B00SECZHWC | AZW3 | 320 pages | 34 MB