Food Mood

The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical... (repost)

The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing by Gary Null, Amy McDonald
English | ISBN: 1583227881, 1583220313 | 2008 | EPUB | 595 pages | 1,4 MB
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and... (repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again by Jack Challem
English | 2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB
The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing

Gary Null, Amy McDonald, "The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing"
ISBN: 1583227881, 1583220313 | 2008 | EPUB | 595 pages | 1 MB
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and... (repost)

Jack Challem "The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again"
2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

The Food-Mood Solution (Repost)  eBooks & eLearning

Posted by DZ123 at March 7, 2011
The Food-Mood Solution (Repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems–and Feel Good Again
Publisher: Wiley | ISBN: 0471756105 | edition 2007 | PDF | 288 pages | 12,2 mb

Best known as the "Nutrition Reporter" for consumer health publications (Alternative Medicine; Body & Soul; etc.), Challem (The Inflammation Syndrome) describes a familiar scenario: rising levels of anger, impatience, frustration, fatigue and anxiety due to minor daily irritations. Citing studies of increased violence traced to mood disorders, Challem contends that basic but highly specific diet and lifestyle modifications can lower stress levels and radically improve behavior and health.

The Food-Mood Solution (Repost)  eBooks & eLearning

Posted by cifra7 at Feb. 1, 2010
The Food-Mood Solution (Repost)

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems–and Feel Good Again
Publisher: Wiley | ISBN: 0471756105 | edition 2007 | PDF | 288 pages | 12,2 mb

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problem

Jack Challem "The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again"
Wiley | 2007-03-09 | ISBN: 0471756105 | 288 pages | PDF | 1,1 MB
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Melissa Hartwig

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Melissa Hartwig
Audiobook Unabridged | English | November 14, 2014 | ISBN: 1628600543 | ASIN: B00PMCGFRS | mp3 | 1 ch 64 Kbps | 8 hrs 57 min | pdf | 259 MB

Tom Kerridge's Proper Pub Food (repost)  eBooks & eLearning

Posted by viserion at Dec. 1, 2016
Tom Kerridge's Proper Pub Food (repost)

Tom Kerridge, "Tom Kerridge's Proper Pub Food"
ISBN: 1472903536 | 2013 | EPUB | 256 pages | 14 MB
Periodic Fasting: Repair your DNA, Grow Younger, and Learn to Appreciate your Food

Periodic Fasting: Repair your DNA, Grow Younger, and Learn to Appreciate your Food by Cristian Vlad Zot
2015 | ISBN: 151155245X | English | 212 pages | EPUB | 0.6 MB