Flexibility Express

Flexibility Express  eBooks & eLearning

Posted by FenixN at Feb. 17, 2013
Flexibility Express

Flexibility Express
12xDVDRip | AVI / XviD, ~1272 kb/s | 640x480 | Duration: 02:27:45 | English: MP3, 128 kb/s (2 ch) | 1.98 GB
Genre: Sport, Health

Achieve great flexibility and functional strength at the same time! At any age! Stop wasting your time on the usual stretches that give minimal flexibility that doesn’t last! Do back bridges, high kicks and splits with no warm-up—fast and easy! All exercises are demonstrated by a senior citizen, a 55-year-old man—if he can do it, you can do it!

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