Fitness 2011

Spencer Larson - 20 Second Fitness (2011)  eBooks & eLearning

Posted by groovebeat at Jan. 25, 2012
Spencer Larson - 20 Second Fitness (2011)

Spencer Larson - 20 Second Fitness (2011)
DVD-Rip (6 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 576x324 | MP3 Stereo @ 128 Kbit/s 48 KHz | 3.68 GB
Genre: Low Impact & Strength Training Workout, Weight Loss | Label: 20secondfitness.com | Language: English

20 Second Fitness is a High Intensity Interval Training (HIIT) program designed for any person, all ages and all fitness levels. When followed properly and to ones best abilities it is proven to increase metabolism longer than conventional exercise. 20 Second Fitness Program (6 DVDs, 40 unique workouts, food guide, progress calendar, and stretch cords!)

Cuerpo&Mente en Deportes - Guía Fitness 2011  

Posted by FAV2009 at Feb. 28, 2011
Cuerpo&Mente en Deportes - Guía Fitness 2011

Cuerpo&Mente en Deportes - Guía Fitness 2011
True PDF | 68 pages | 41.62 Mb | Espaniol
Addominali. Respirazione, autovalutazione, esercizi, energia (2011)

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)
Publisher: Giunti Demetra | Language: Italian | ISBN-13: 9788844039776 | Genre: Fitness | 2011 | PDF | 128 pages | 60 Mb

Il corpo e il lavoro dei muscoli, le tecniche di respirazione, gli esercizi preparatori: conoscere e rafforzare gli addominali, punto di unione tra il bacino e il tronco, ci aiuta a raggiungere un equilibrio dinamico, prevenire disturbi che rischiano di diventare cronici e, perché no?, sfidare il nostro corpo. Autovalutazione, esercizi di riscaldamento e di

The Truth About Physical Fitness and Nutrition [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 9, 2016
The Truth About Physical Fitness and Nutrition [Repost]

The Truth About Physical Fitness and Nutrition by Facts on File
English | 30 July 2011 | ISBN: 0816076456 | 219 Pages | PDF | 3 MB

Provides an in-depth look at key health matters, providing useful facts about practicing healthy hygiene, achieving fitness, and avoiding risky behaviours. This accessible A-to-Z guide features up-to-date information in a user-friendly format.

Living Your Dream: Opening a Financially Successful Fitness Business (repost)  eBooks & eLearning

Posted by MoneyRich at Nov. 7, 2016
Living Your Dream: Opening a Financially Successful Fitness Business (repost)

Living Your Dream: Opening a Financially Successful Fitness Business by Thomas Plummer
English | 2011 | ISBN: 1606791699 | EPUB | 256 Pages | 5 MB

From one of the top business consultants and leaders in the fitness industry, Living Your Dream: Opening a Financially Successful Fitness Business embodies everything you need to know about opening your own fitness business whether you are opening a studio or a bigger gym, or even if you are just a trainer looking to get to the next level.

Womens Fitness Italia - Novembre-Dicembre 2011  Magazines

Posted by crazy-slim at Oct. 23, 2016
Womens Fitness Italia - Novembre-Dicembre 2011

Womens Fitness Italia - Novembre-Dicembre 2011
Italian | 85 pages | True PDF | 27 MB
Nina Dobrev by Jonty Davies for Seventeen Fitness April 2011

Nina Dobrev by Jonty Davies for Seventeen Fitness April 2011
12 jpg | up to 1599*2039 | 6.01 Mb
Bulgarian-Canadian actress

Zumba Fitness Exhilarate - The Ultimate Experience DVD Set (2011)  eBooks & eLearning

Posted by groovebeat at Jan. 28, 2012
Zumba Fitness Exhilarate - The Ultimate Experience DVD Set (2011)

Zumba Fitness Exhilarate - The Ultimate Experience DVD Set (2011)
DVD5 (7 DVD Set) | MPEG2 @ 8 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 24.1 GB
Genre: Zumba Fitness, Total Body Workout, Instructional | Label: zumbafitness.com | Language: English

The Zumba® Fitness Exhilarate™ DVD collection is revolutionizing the at-home fitness experience, combining raw energy with cutting edge design, lights and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin' and shakin' the weight off.

Men's Fitness - Body Challenge 2011 / UK  

Posted by FAV2009 at Nov. 24, 2011
Men's Fitness - Body Challenge 2011 / UK

Men's Fitness - Body Challenge 2011 / UK
PDF | 193 pages | 101.01 Mb | English

Men's Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.

Men's Fitness Dezember 2011 (Germany)  Magazines

Posted by www163www at Nov. 19, 2011
Men's Fitness Dezember 2011 (Germany)

Men's Fitness Dezember 2011 (Germany)
German | 116 pages | PDF | 60.59 MB