Fitness 2011

Spencer Larson - 20 Second Fitness (2011)  eBooks & eLearning

Posted by groovebeat at Jan. 25, 2012
Spencer Larson - 20 Second Fitness (2011)

Spencer Larson - 20 Second Fitness (2011)
DVD-Rip (6 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 576x324 | MP3 Stereo @ 128 Kbit/s 48 KHz | 3.68 GB
Genre: Low Impact & Strength Training Workout, Weight Loss | Label: 20secondfitness.com | Language: English

20 Second Fitness is a High Intensity Interval Training (HIIT) program designed for any person, all ages and all fitness levels. When followed properly and to ones best abilities it is proven to increase metabolism longer than conventional exercise. 20 Second Fitness Program (6 DVDs, 40 unique workouts, food guide, progress calendar, and stretch cords!)

Cuerpo&Mente en Deportes - Guía Fitness 2011  Magazines

Posted by FAV2009 at Feb. 28, 2011
Cuerpo&Mente en Deportes - Guía Fitness 2011

Cuerpo&Mente en Deportes - Guía Fitness 2011
True PDF | 68 pages | 41.62 Mb | Espaniol

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)  eBooks & eLearning

Posted by edi1967 at June 16, 2011
Addominali. Respirazione, autovalutazione, esercizi, energia (2011)

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)
Publisher: Giunti Demetra | Language: Italian | ISBN-13: 9788844039776 | Genre: Fitness | 2011 | PDF | 128 pages | 60 Mb

Il corpo e il lavoro dei muscoli, le tecniche di respirazione, gli esercizi preparatori: conoscere e rafforzare gli addominali, punto di unione tra il bacino e il tronco, ci aiuta a raggiungere un equilibrio dinamico, prevenire disturbi che rischiano di diventare cronici e, perché no?, sfidare il nostro corpo. Autovalutazione, esercizi di riscaldamento e di

Men's Fitness Complete Guide to Home Workouts  eBooks & eLearning

Posted by leonardo78 at Sept. 1, 2017
Men's Fitness Complete Guide to Home Workouts

Men's Fitness Complete Guide to Home Workouts by Mens Fitness
Language: English | 2011 | ISBN: 1907779299 | 212 pages | PDF | 31,2 MB

Welcome to the Men’s Fitness Complete Guide To Home Workouts, a comprehensive training resource for anyone who wants to exercise at home.

Felon Fitness: How to Get a Hard Body Without Doing Hard Time  eBooks & eLearning

Posted by IrGens at July 31, 2017
Felon Fitness: How to Get a Hard Body Without Doing Hard Time

Felon Fitness: How to Get a Hard Body Without Doing Hard Time by William S. Kroger, Trey Teufel
English | October 15, 2011 | ISBN: 1440526591 | PDF | 224 pages | 15.7 MB

Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit (Repost)  eBooks & eLearning

Posted by nebulae at July 7, 2017
Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit (Repost)

Clinton McKenzie, Hilary Lissenden, "Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit"
2011 | ISBN: 1408133156, 1554079063 | English | 192 Pages | EPUB | 6 MB

Fitness Education for Children: A Team Approach, 2nd Edition (repost)  eBooks & eLearning

Posted by libr at May 2, 2017
Fitness Education for Children: A Team Approach, 2nd Edition (repost)

Fitness Education for Children: A Team Approach, 2nd Edition by Stephen Virgilio
English | 2011 | ISBN: 1450402550 | 272 pages | PDF | 13,5 MB
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 11 edition (repost)

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 11 edition by Thomas Fahey and Paul Insel
English | 2014 | ISBN: 007352347X | 512 pages | PDF | 56,2 MB
ACSM's Complete Guide to Fitness & Health: Physical Activity and Nutrition Guidelines for Every Age (repost)

ACSM's Complete Guide to Fitness & Health: Physical Activity and Nutrition Guidelines for Every Age (American College of Sports Medicine) by Barbara Bushman, American College of Sports Medicine
English | ISBN: 0736093370 | 2011 | EPUB | 396 pages | 36 MB

The Truth About Physical Fitness and Nutrition [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 9, 2016
The Truth About Physical Fitness and Nutrition [Repost]

The Truth About Physical Fitness and Nutrition by Facts on File
English | 30 July 2011 | ISBN: 0816076456 | 219 Pages | PDF | 3 MB

Provides an in-depth look at key health matters, providing useful facts about practicing healthy hygiene, achieving fitness, and avoiding risky behaviours. This accessible A-to-Z guide features up-to-date information in a user-friendly format.