Fitness 2011

Spencer Larson - 20 Second Fitness (2011)  eBooks & eLearning

Posted by groovebeat at Jan. 25, 2012
Spencer Larson - 20 Second Fitness (2011)

Spencer Larson - 20 Second Fitness (2011)
DVD-Rip (6 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 576x324 | MP3 Stereo @ 128 Kbit/s 48 KHz | 3.68 GB
Genre: Low Impact & Strength Training Workout, Weight Loss | Label: 20secondfitness.com | Language: English

20 Second Fitness is a High Intensity Interval Training (HIIT) program designed for any person, all ages and all fitness levels. When followed properly and to ones best abilities it is proven to increase metabolism longer than conventional exercise. 20 Second Fitness Program (6 DVDs, 40 unique workouts, food guide, progress calendar, and stretch cords!)

Cuerpo&Mente en Deportes - Guía Fitness 2011  Magazines

Posted by FAV2009 at Feb. 28, 2011
Cuerpo&Mente en Deportes - Guía Fitness 2011

Cuerpo&Mente en Deportes - Guía Fitness 2011
True PDF | 68 pages | 41.62 Mb | Espaniol

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)  eBooks & eLearning

Posted by edi1967 at June 16, 2011
Addominali. Respirazione, autovalutazione, esercizi, energia (2011)

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)
Publisher: Giunti Demetra | Language: Italian | ISBN-13: 9788844039776 | Genre: Fitness | 2011 | PDF | 128 pages | 60 Mb

Il corpo e il lavoro dei muscoli, le tecniche di respirazione, gli esercizi preparatori: conoscere e rafforzare gli addominali, punto di unione tra il bacino e il tronco, ci aiuta a raggiungere un equilibrio dinamico, prevenire disturbi che rischiano di diventare cronici e, perché no?, sfidare il nostro corpo. Autovalutazione, esercizi di riscaldamento e di

Natural Bodybuilding & Fitness - November 01, 2011  Magazines

Posted by Shor at Nov. 11, 2017
Natural Bodybuilding & Fitness - November 01, 2011

Natural Bodybuilding & Fitness - November 01, 2011
English | 144 pages | True PDF | 26.6 MB

Natural Bodybuilding & Fitness - August 01, 2011  Magazines

Posted by Shor at Nov. 11, 2017
Natural Bodybuilding & Fitness - August 01, 2011

Natural Bodybuilding & Fitness - August 01, 2011
English | 144 pages | True PDF | 26.5 MB

VA - Sport Music Fitness Personal Trainer (2017)  Music

Posted by TestTickles at Nov. 10, 2017
VA - Sport Music Fitness Personal Trainer (2017)

VA - Sport Music Fitness Personal Trainer (2017)
MP3 CBR 320kbps | RAR | 770 mb
Genre: electronica

Sport Music Fitness Personal Trainer is a 2017 compilation of songs for those who wish to make their fitness routines more exciting, much less boring, through the power of strenuous music. This was released by Uneeq.
The Amazing Fitness Adventure for Your Kids: 90 Days to Raising Healthy Children

The Amazing Fitness Adventure for Your Kids: 90 Days to Raising Healthy Children by Phil Parham and Amy Parham
English | 2011 | ISBN: 0736939210 | 240 pages | PDF | 14 MB
Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach, 11 edition (Loose Leaf Edition)

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach, 11 edition (Loose Leaf Edition) by William R Corbin and Gregory J Welk Ph.D.
English | 2015 | ISBN: 0073523488 | 544 pages | PDF | 61,2 MB
Enternational Contemporary Ensemble, Lawrence String Quartet - John Adams: Son Of Chamber Symphony & String Quartet (2011)

Enternational Contemporary Ensemble, Lawrence String Quartet - John Adams: Son Of Chamber Symphony & String Quartet (2011)
EAC | FLAC (image+.cue, log) | Covers + Digital Booklet | 54:00 | 290 MB
Genre: Classical | Label: Nonesuch | Catalog: 523014-2

In terms of the scale of his compositions, John Adams' career is somewhat anomalous for a contemporary composer. While the usual pattern tends to be for a composer to begin a career writing smaller pieces (which have a far likelier chance of being performed) and then expanding to larger forms as his or her reputation grows, Adams (with very few exceptions) was writing large-scale operas and orchestral and choral works starting in the early '80s and didn't begin devoting himself to chamber music with any regularity until the mid-'90s.
Ashford & Simpson - Street Opera (1982) {2011 Remastered & Expanded Reissue - Big Break Records CDBBR 0039)

Ashford & Simpson - Street Opera (1982) {2011 Remastered & Expanded Reissue - Big Break Records CDBBR 0039)
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 316 Mb | MP3 @320 -> 102 Mb
Full Artwork @ 300 dpi (png) -> 87 Mb | 5% repair rar
© 1982, 2011 Capitol -EMI / Big Break Records / Cherry Red Records | CDBBR 0039
R&B / Contemporary R&B / Quiet Storm / Post-Disco

ASHFORD & SIMPSON are quite simply one of the best song writing duos the world has ever known. Being former Motown hit writers and having written a string of hits for greats like Aretha Franklin, Ray Charles, Marvin Gaye and Diana Ross, its little wonder that they were inducted into the Songwriters Hall Of Fame in 2002. 1982’s STREET OPERA was the first album to be recorded by ASHFORD & SIMPSON on Capitol after nine years with Warner Records and is considered by many fans to be their best offering from the 80s. Written and produced by ASHFORD & SIMPSON, the album gained a top 50 Pop chart position reaching #45 and a top ten R&B spot getting all the way to #5 and served as a warm up to the massive success they later enjoyed with SOLID? in 1984.