Fitness 2011

Spencer Larson - 20 Second Fitness (2011)  eBooks & eLearning

Posted by groovebeat at Jan. 25, 2012
Spencer Larson - 20 Second Fitness (2011)

Spencer Larson - 20 Second Fitness (2011)
DVD-Rip (6 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 576x324 | MP3 Stereo @ 128 Kbit/s 48 KHz | 3.68 GB
Genre: Low Impact & Strength Training Workout, Weight Loss | Label: 20secondfitness.com | Language: English

20 Second Fitness is a High Intensity Interval Training (HIIT) program designed for any person, all ages and all fitness levels. When followed properly and to ones best abilities it is proven to increase metabolism longer than conventional exercise. 20 Second Fitness Program (6 DVDs, 40 unique workouts, food guide, progress calendar, and stretch cords!)

Cuerpo&Mente en Deportes - Guía Fitness 2011  Magazines

Posted by FAV2009 at Feb. 28, 2011
Cuerpo&Mente en Deportes - Guía Fitness 2011

Cuerpo&Mente en Deportes - Guía Fitness 2011
True PDF | 68 pages | 41.62 Mb | Espaniol

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)  eBooks & eLearning

Posted by edi1967 at June 16, 2011
Addominali. Respirazione, autovalutazione, esercizi, energia (2011)

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)
Publisher: Giunti Demetra | Language: Italian | ISBN-13: 9788844039776 | Genre: Fitness | 2011 | PDF | 128 pages | 60 Mb

Il corpo e il lavoro dei muscoli, le tecniche di respirazione, gli esercizi preparatori: conoscere e rafforzare gli addominali, punto di unione tra il bacino e il tronco, ci aiuta a raggiungere un equilibrio dinamico, prevenire disturbi che rischiano di diventare cronici e, perché no?, sfidare il nostro corpo. Autovalutazione, esercizi di riscaldamento e di

Fittest on Earth: A Decade of Fitness (2017)  Video

Posted by JohnSmith at April 1, 2018
Fittest on Earth: A Decade of Fitness (2017)

Fittest on Earth: A Decade of Fitness (2017)
WEBRip | MKV / AVC@2370 kb/s | 854@720x480 | 1h 55mn | 2.02 GB
English: AC3, 128 kb/s (2 ch) | Subtitles: English, French, Spanish, German
Genre: Documentary

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Fittest on Earth: A Decade of Fitness (2017)  Video

Posted by Tavaz at March 31, 2018
Fittest on Earth: A Decade of Fitness (2017)

Fittest on Earth: A Decade of Fitness (2017)
WEBRip | MKV | 1920x1080 | English | H264 @ 6810 kbps | E-AC-3 @ 128 kbps | 1 h 55 min | 5.61 GiB
Subtitles: German, Spanish, French, English
Genre: Documentary

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and …

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back  eBooks & eLearning

Posted by First1 at Jan. 6, 2018
Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back by Patricia Bragg,‎ Paul Bragg
English | December 19th, 2011 | ISBN: 0877900566 | 126 pages | EPUB | 2.15 MB

A time tested program for a pain-free, youthful back through prevention, nutrition, easy-to-follow exercise, detailed posture charts, healing and massage therapies.

Men's Fitness 7 Rules of Building Muscle (Repost)  eBooks & eLearning

Posted by step778 at Dec. 7, 2017
Men's Fitness 7 Rules of Building Muscle (Repost)

Joe Warner, Mens Fitness, MagBooks, "Men's Fitness 7 Rules of Building Muscle"
2011 | pages: 180 | ISBN: 190777940X | PDF | 41,5 mb

Natural Bodybuilding & Fitness - November 01, 2011  Magazines

Posted by Shor at Nov. 11, 2017
Natural Bodybuilding & Fitness - November 01, 2011

Natural Bodybuilding & Fitness - November 01, 2011
English | 144 pages | True PDF | 26.6 MB

Natural Bodybuilding & Fitness - August 01, 2011  Magazines

Posted by Shor at Nov. 11, 2017
Natural Bodybuilding & Fitness - August 01, 2011

Natural Bodybuilding & Fitness - August 01, 2011
English | 144 pages | True PDF | 26.5 MB

VA - Sport Music Fitness Personal Trainer (2017)  Music

Posted by TestTickles at Nov. 10, 2017
VA - Sport Music Fitness Personal Trainer (2017)

VA - Sport Music Fitness Personal Trainer (2017)
MP3 CBR 320kbps | RAR | 770 mb
Genre: electronica

Sport Music Fitness Personal Trainer is a 2017 compilation of songs for those who wish to make their fitness routines more exciting, much less boring, through the power of strenuous music. This was released by Uneeq.