Fitness 2011

Spencer Larson - 20 Second Fitness (2011)  eBooks & eLearning

Posted by groovebeat at Jan. 25, 2012
Spencer Larson - 20 Second Fitness (2011)

Spencer Larson - 20 Second Fitness (2011)
DVD-Rip (6 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 576x324 | MP3 Stereo @ 128 Kbit/s 48 KHz | 3.68 GB
Genre: Low Impact & Strength Training Workout, Weight Loss | Label: 20secondfitness.com | Language: English

20 Second Fitness is a High Intensity Interval Training (HIIT) program designed for any person, all ages and all fitness levels. When followed properly and to ones best abilities it is proven to increase metabolism longer than conventional exercise. 20 Second Fitness Program (6 DVDs, 40 unique workouts, food guide, progress calendar, and stretch cords!)

Cuerpo&Mente en Deportes - Guía Fitness 2011  Magazines

Posted by FAV2009 at Feb. 28, 2011
Cuerpo&Mente en Deportes - Guía Fitness 2011

Cuerpo&Mente en Deportes - Guía Fitness 2011
True PDF | 68 pages | 41.62 Mb | Espaniol

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)  eBooks & eLearning

Posted by edi1967 at June 16, 2011
Addominali. Respirazione, autovalutazione, esercizi, energia (2011)

Addominali. Respirazione, autovalutazione, esercizi, energia (2011)
Publisher: Giunti Demetra | Language: Italian | ISBN-13: 9788844039776 | Genre: Fitness | 2011 | PDF | 128 pages | 60 Mb

Il corpo e il lavoro dei muscoli, le tecniche di respirazione, gli esercizi preparatori: conoscere e rafforzare gli addominali, punto di unione tra il bacino e il tronco, ci aiuta a raggiungere un equilibrio dinamico, prevenire disturbi che rischiano di diventare cronici e, perché no?, sfidare il nostro corpo. Autovalutazione, esercizi di riscaldamento e di

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back  eBooks & eLearning

Posted by First1 at Jan. 6, 2018
Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back by Patricia Bragg,‎ Paul Bragg
English | December 19th, 2011 | ISBN: 0877900566 | 126 pages | EPUB | 2.15 MB

A time tested program for a pain-free, youthful back through prevention, nutrition, easy-to-follow exercise, detailed posture charts, healing and massage therapies.

Men's Fitness 7 Rules of Building Muscle (Repost)  eBooks & eLearning

Posted by step778 at Dec. 7, 2017
Men's Fitness 7 Rules of Building Muscle (Repost)

Joe Warner, Mens Fitness, MagBooks, "Men's Fitness 7 Rules of Building Muscle"
2011 | pages: 180 | ISBN: 190777940X | PDF | 41,5 mb

Natural Bodybuilding & Fitness - November 01, 2011  Magazines

Posted by Shor at Nov. 11, 2017
Natural Bodybuilding & Fitness - November 01, 2011

Natural Bodybuilding & Fitness - November 01, 2011
English | 144 pages | True PDF | 26.6 MB

Natural Bodybuilding & Fitness - August 01, 2011  Magazines

Posted by Shor at Nov. 11, 2017
Natural Bodybuilding & Fitness - August 01, 2011

Natural Bodybuilding & Fitness - August 01, 2011
English | 144 pages | True PDF | 26.5 MB

VA - Sport Music Fitness Personal Trainer (2017)  Music

Posted by TestTickles at Nov. 10, 2017
VA - Sport Music Fitness Personal Trainer (2017)

VA - Sport Music Fitness Personal Trainer (2017)
MP3 CBR 320kbps | RAR | 770 mb
Genre: electronica

Sport Music Fitness Personal Trainer is a 2017 compilation of songs for those who wish to make their fitness routines more exciting, much less boring, through the power of strenuous music. This was released by Uneeq.
Sergio Azzolini, Streicherakademie Bozen & Gerhard Egger - C.P.E. Bach: Bassoon Music (Werke für Fagott) (2011)

Sergio Azzolini, Streicherakademie Bozen & Gerhard Egger - C.P.E. Bach: Bassoon Music (Werke für Fagott) (2011)
Classical | WEB FLAC (tracks) & front cover | 985 MB
Label: Sony Classical | Tracks: 31 | Time: 210:23 min

The career of Carl Philipp Emanuel Bach (1714-1788) was unquestionably more illustrious than that of his father Johann Sebastian (1685-1750). Like his godfather, Georg Philipp Telemann, CPE took serious diplomas in law at the universities of Leipzig and Frankfurt before committing himself, at age 24, to the profession of music.
VA - Bambara Mystic Soul - The Raw Sound Of Burkina Faso 1974-1979 (2011)

VA - Bambara mystic soul : the raw sound of Burkina Faso 1974-1979 (2011)
EAC Rip | FLAC (tracks+.cue+.log+.m3u) & front cover, Digital Booklet| 1:19:56 | 437 MB
Afro-funk, Afro-latin | Label: Analog Africa

For its commemorative 10th release, Analog Africa indulges in Burkina Faso, one of the jewels of the Sahel, a harsh and arid strip that straddles the southern Sahara, stretching from Dakar in the west to Djibouti in the east. Formerly known as Haute Volta, Burkina Faso's sound was organized and nurtured during the country's time as part of a vast patchwork making up French colonial West Africa.