Fat Figures

Channel 5 - Skinny Brides To Fat Wives (2015)  

Posted by notbanned at Aug. 28, 2015
Channel 5 - Skinny Brides To Fat Wives (2015)

Channel 5 - Skinny Brides To Fat Wives (2015)
PDTV | 704x396 | .MP4/AVC @ 1060 Kbps | 42mn 49s | Audio: English AAC 144 kbps, 2 channels | Subs: None | 370 MiB
Genre: Documentary

This documentary meets from four women who have piled on extra pounds after walking down the aisle seeing how it has affected them and their relationships, and if they are doing anything about their bigger figures.

Denise Austin: Fat-Burning Dance Mix  

Posted by solomka171 at June 6, 2011
Denise Austin: Fat-Burning Dance Mix

Denise Austin: Fat-Burning Dance Mix
MOV | English | 720x576 | mpeg2 8000 kb/s | 25.00 fps | ac3 stereo 448 kb/s | 00:52:38 | 3.01 GB
Genre: eLearning

Everyone knows that dancers have beautiful figures. That's why we developed this funny dance program for weight loss and keep yourself in optimal shape.
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight (Repost)

The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
Publisher: Wiley | ISBN: 0471794015 | edition 2006 | PDF | 289 pages | 11,4 mb

The first section of the book helps you establish your honest starting point–it's easy to be at an acceptable weight but have unacceptably high fat percentages, cholesterol or blood sugar. Establishing this point involves a fair amount of measuring and math, and includes checklists that will help you identity potential concerns like Syndrome X or thyroid problems.
Diet and nutrition follow; the section encompasses fairly complex suggestions on intake percentages as well as simple meal plans and recipes. Portion control figures highly–it's back to the old 'four ounces of skinless chicken breast' as a basic building block. A short section on supplements refers in a general way to recent research, but is more of an introduction than complete system. More time is devoted to the exercise program, but this could be more complex than a typical dieter feels ready for. Clear photos show off specific exercises, but they require regular trips to the gym or a set of dumbbells at home. The last section, which Shilstone suggests photocopying, is a day-to-day journal that allows you to check off goals and note areas for further work. It's a helpful tool, but also requires a fair amount of dedication.
Amarillo Slim in a World Full of Fat People: The Memoirs of the Greatest Gambler Who Ever Lived

Amarillo Slim in a World Full of Fat People: The Memoirs of the Greatest Gambler Who Ever Lived by Amarillo Slim Preston, Greg Dinkin
English | April 26, 2005 | ISBN: 0060762306, 0060542357 | AZW3 | 288 pages | 1.1 MB

Das Keto-Kochbuch: Die besten Low-Carb/High-Fat-Rezepte  eBooks & eLearning

Posted by ksveta6 at Dec. 5, 2016
Das Keto-Kochbuch: Die besten Low-Carb/High-Fat-Rezepte

Maria Emmerich, Jimmy Moore, "Das Keto-Kochbuch: Die besten Low-Carb/High-Fat-Rezepte"
2016 | ISBN: 3868838511 | German | 400 pages | EPUB | 53 MB

Landscape with Figures: Selected Prose and Writings (Penguin Classics)  eBooks & eLearning

Posted by Rare-1 at Dec. 4, 2016
Landscape with Figures: Selected Prose and Writings (Penguin Classics)

Landscape with Figures: Selected Prose and Writings (Penguin Classics) by Richard Jefferies
English | ISBN: 0141392894 | 2014 | EPUB | 336 pages | 896 KB

How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)  eBooks & eLearning

Posted by arundhati at Dec. 3, 2016
How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)

Dana Carpender, "How I Gave Up My Low-Fat Diet and Lost 40 Pounds"
2003 | ISBN: 1592330401 | 311 pages | PDF | 101 MB
Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt
English | December 9, 2014 | ISBN: 1629145459, 1510713875 | EPUB | 272 pages | 1 MB

The Adventures of Fat Rice  eBooks & eLearning

Posted by Bayron at Dec. 1, 2016
The Adventures of Fat Rice

The Adventures of Fat Rice by Abraham Conlon
English | 2016 | ISBN: 1607748959 | 320 pages | EPUB | 235 MB

Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes (repost)  eBooks & eLearning

Posted by arundhati at Dec. 1, 2016
Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes (repost)

Lisa Delaney, "Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes–And Find Yourself Along the Way"
2008 | ISBN: 0452289246, 159463033X | 272 pages | EPUB, MOBI | 1 MB