This Andrea Jensen-led class is a 30 minute, Level 1+ option that’s both short and fun. A Vinyasa-style class, focus is on the shoulders and core as well as balancing poses and twists. The yoga class prepares you for moving into Garudasana, also known as Eagle Pose. In the Sanskrit language, the word Garuda is the name of the huge, white-headed mythical bird who served as Lord Vishnu’s transportation of choice. The bird is also the destroyer of Nagas, or mythical serpents representing inferior, dark, destructive forces.
James Jensen is one of tennis' most respected and sought after coaches. As a certified USPTA Pro with over 20 years experience as a player and coach, Jensen's innovative approach to the game will instantly improve your strokes and game strategy! The game of tennis has evolved into a powerful, aggressive sport with exceptional shot making as seen in the styles of such Superstars as Hewitt, Safin and Agassi. Pro Jensen teaches you the techniques of this winning style of tennis in his dynamic new DVD instructional series. Don't Wait! Whether you are a beginner, intermediate or advanced player immediately bring your skills to a higher level by ordering James Jensen's "Pro Tennis Lessons" DVD instructional series today!