Eating Moment

Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating

Lindsey Smith, "Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating"
English | ISBN: 1250139414 | 2017 | EPUB | 272 pages | 62,8 MB

Eating Ethically  eBooks & eLearning

Posted by tarantoga at Jan. 20, 2018
Eating Ethically

Jonathan K. Crane, "Eating Ethically"
ISBN: 023117344X | 2017 | EPUB | 264 pages | 46 MB
The DBT® Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

The DBT® Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating by Debra L. Safer,‎ Sarah Adler,‎ Philip C. Masson
English | January 2nd, 2018 | ASIN: B077XHVV6T, ISBN: 1462533027, 1462520928 | 278 pages | EPUB | 1.71 MB

Eating can be a source of great pleasure–or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating."

Handbook of Eating Disorders [Repost]  eBooks & eLearning

Posted by tanas.olesya at Jan. 16, 2018
Handbook of Eating Disorders [Repost]

Handbook of Eating Disorders: Theory, Treatment and Research by Treasure
English | 7 Mar. 2003 | ISBN: 0471497681 | 496 Pages | PDF | 13 MB

This second edition of the Handbook of Eating Disorders offers a comprehensive, critical account of the whole field of eating disorders, incorporating both basic knowledge and a synthesis of the most recent developments in the area.

Britain's Moment in Palestine: Retrospect and Perspectives, 1917-1948  eBooks & eLearning

Posted by ksveta6 at Jan. 15, 2018
Britain's Moment in Palestine: Retrospect and Perspectives, 1917-1948

Britain's Moment in Palestine: Retrospect and Perspectives, 1917-1948 (Israeli History, Politics and Society) by Michael J Cohen
2014 | ISBN: 0415729858, 1138193887 | English | 548 pages | PDF | 4 MB

Worship Changes Everything: Experiencing God's Presence in Every Moment of Life  eBooks & eLearning

Posted by First1 at Jan. 13, 2018
Worship Changes Everything: Experiencing God's Presence in Every Moment of Life

Worship Changes Everything: Experiencing God's Presence in Every Moment of Life by Darlene Zschech
English | October 27th, 2015 | ASIN: B0176T5AFC, ISBN: 0764214276, 0764219391 | 257 pages | EPUB | 3.21 MB

Renowned Songwriter and Author Helps Readers See Worship as a Way of Life!

Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life  eBooks & eLearning

Posted by First1 at Jan. 13, 2018
Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life

Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life by Tzivia Gover
English | November 3rd, 2015 | ASIN: B00Z8CZOFG, ISBN: 1612125115 | 221 pages | EPUB | 10.45 MB

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness.

Grain of Truth: Why Eating Wheat Can Improve Your Health  eBooks & eLearning

Posted by First1 at Jan. 13, 2018
Grain of Truth: Why Eating Wheat Can Improve Your Health

Grain of Truth: Why Eating Wheat Can Improve Your Health by Stephen Yafa
English | May 12th, 2015 | ASIN: B00O2BKK08, ISBN: 1101982918 | 294 pages | EPUB | 1.21 MB

A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we’ve hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health, and questions about gluten and fiber—all to point us toward a better, richer diet.

The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well  eBooks & eLearning

Posted by First1 at Jan. 12, 2018
The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well

The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well by Jason Bussell
English | June 1st, 2012 | ASIN: B078SWDLNF, ISBN: 1844091600 | 144 pages | EPUB | 0.40 MB

In this era of fad diets, detox programs, and "superfoods," this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have—on bodyweight, energy, mood, and the quality and duration of life—and that ultimately all foods are good in the right proportion.

Conscious Food: Sustainable Growing, Spiritual Eating  eBooks & eLearning

Posted by First1 at Jan. 12, 2018
Conscious Food: Sustainable Growing, Spiritual Eating

Conscious Food: Sustainable Growing, Spiritual Eating by Jim PathFinder Ewing
English | September 1st, 2012 | ASIN: B078SVBDY1, ISBN: 1844095967 | 161 pages | EPUB | 1.07 MB

When did growing and eating food cease to be considered sacred? How did food lose its connection with health? Why is our food system out of control? What simple steps can we each take to profoundly change our world as a healthier place for us all? Journalist, author Jim PathFinder Ewing answers these and other questions with his new book, Conscious Food: Sustainable Growing, Spiritual Eating.