Diet And Sleep

Handbook of Nutrition, Diet and Sleep (repost)  

Posted by interes at Dec. 21, 2014
Handbook of Nutrition, Diet and Sleep (repost)

Handbook of Nutrition, Diet and Sleep (Human Health Handbooks) by Victor R. Preedy and Vinood B. Patel
English | 2013-02-05 | ISBN: 908686208X | PDF | 500 pages | 5 MB

Handbook of Nutrition, Diet and Sleep  

Posted by ChrisRedfield at Sept. 10, 2013
Handbook of Nutrition, Diet and Sleep

Victor R. Preedy, ‎Vinood B. Patel, ‎Lan-Ahn Le - Handbook of Nutrition, Diet and Sleep
Published: 2013-02-05 | ISBN: 908686208X | PDF | 500 pages | 5 MB

How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)  eBooks & eLearning

Posted by arundhati at Dec. 3, 2016
How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)

Dana Carpender, "How I Gave Up My Low-Fat Diet and Lost 40 Pounds"
2003 | ISBN: 1592330401 | 311 pages | PDF | 101 MB

Dopamine and Sleep: Molecular, Functional, and Clinical Aspects  eBooks & eLearning

Posted by nebulae at Nov. 25, 2016
Dopamine and Sleep: Molecular, Functional, and Clinical Aspects

Jaime M. Monti and S. R. Pandi-Perumal, "Dopamine and Sleep: Molecular, Functional, and Clinical Aspects"
English | ISBN: 3319464353 | 2016 | 304 pages | PDF | 5 MB

Diet and Exercise in Cystic Fibrosis  eBooks & eLearning

Posted by Willson at Nov. 12, 2016
Diet and Exercise in Cystic Fibrosis

Ronald Ross Watson, "Diet and Exercise in Cystic Fibrosis"
English | 2014 | ISBN: 0128000511, 0128103191 | 396 pages | PDF | 6.7 MB

The Anti-Inflammation Diet and Recipe Book  eBooks & eLearning

Posted by Willson at Oct. 4, 2016
The Anti-Inflammation Diet and Recipe Book

Jessica K. Black, "The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies — and More"
English | 2006 | ISBN: 1630266450, 0897934857 | 240 pages | PDF | 2.2 MB
Overcoming Insomnia and Sleep Problems: A self-help guide using Cognitive Behavioral Techniques

Colin A. Espie, "Overcoming Insomnia and Sleep Problems: A self-help guide using Cognitive Behavioral Techniques"
English | ISBN: 1459642872 | 2013 | 388 pages | mobi | 2 MB
China Study Diet and Cookbook: 75 Essential Plant-Based Recipes to Lose Weight and Improve Health

China Study Diet and Cookbook: 75 Essential Plant-Based Recipes to Lose Weight and Improve Health
by John Chatham

English | 2013 | ISBN: n/a | ASIN: B00FFBNE66 | 182 pages | EPUB | 2 MB

Changing Body Composition through Diet and Exercise [reduced]  eBooks & eLearning

Posted by FenixN at Aug. 9, 2016
Changing Body Composition through Diet and Exercise [reduced]

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~329 kb/s | 854x480 | Duration: 12:56:02 | English: AAC, 168 kb/s (2 ch) | + PDF Guide
Size: 3.17 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!

Changing Body Composition through Diet and Exercise  eBooks & eLearning

Posted by FenixN at Aug. 9, 2016
Changing Body Composition through Diet and Exercise

Changing Body Composition through Diet and Exercise
Audio CDs in MP3 / English: MP3, 96 kb/s (2 ch) | Duration: 12:56:02 | 2016 | ISBN-10: N/A | + PDF Book | 537 MB
Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!