Daily Tune-Up Meditation Practice for Inspired Living
7 MP4 | AVC, 1280 x 720, 29.970 fps | AAC at 160 Kbps, 2 channels, 44.1 KHz | 405 MB
Genre: Health, Fitness | Author: Alan Finger | Language: English
Just as we brush our teeth everyday to clean the residual gunk out, daily meditation has the same effect on the mind; it clears away the chatter. Yogiraj Alan Finger has been teaching yoga and meditation for over 50 years and is honoured to offer his sacred meditation tools to create transformation and inspiration into everyday living.