101 Essential Tips: Yoga by DK
English | Apr. 21, 2015 | ISBN: 1465429980 | 74 Pages | PDF | 7 MB
Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind — all from your own living room! There's a lot to learn about yoga, but 101 Essential Tips: Yoga has everything you need to get started.