Classical Pilates Technique: Consideration of the Neck and Back
2xDVDRip | AVI/DX50, ~930 kb/s | 512x384 | Duration: 01:05:39 | English: MP3, 128 kb/s (2 ch) | 388 MB
Genre: Health, Sport
Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension of Joseph Pilates' original method. We demonstrate a progression of safe and educational workouts for the entire mind and body that are uplifting for the spirit. Each workout level attends to the most common stress-related concerns in today's society: neck and back complaints.