Burn Rate

Fit in 5 to 20 Minutes - Muffin Top Burn Off  eBooks & eLearning

Posted by ParRus at June 9, 2016
Fit in 5 to 20 Minutes - Muffin Top Burn Off

Fit in 5 to 20 Minutes - Muffin Top Burn Off
DVDRip | English | MP4 | 720 x 568 | AVC ~1599 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:52:49 | 666 MB
Genre: eLearning Video / Fitness, Health

Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.

Coleen Nolan - Disco Burn Workout  eBooks & eLearning

Posted by ParRus at Nov. 2, 2015
Coleen Nolan - Disco Burn Workout

Coleen Nolan - Disco Burn Workout
DVDRip | English | MP4 | 704 x 572 | AVC ~1297 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:15:07 | 786 MB
Genre: eLearning Video / Dance, Fitness

I lost three stone last year with my first DVD but like most women I know how hard it is to keep the pounds off for good. The key to long term weight loss success is motivation and with my new DVD workout I’ve lost another two stone and am now slimmer than I’ve ever been! I was determined not just to slim down further but to achieve the body I’ve always dreamt of and by teaming up with my trainer, Mikey, we’ve devised the ultimate dance workout for any age that will help give you the toned and honed results it’s given me. It also includes a fantastic sound track that will have you up and burning those pounds in no time.

Josie Gibson's 21 Day Fat Burn  eBooks & eLearning

Posted by ParRus at Oct. 10, 2015
Josie Gibson's 21 Day Fat Burn

Josie Gibson's 21 Day Fat Burn
DVDRip | English | MP4 | 720 x 576 | AVC ~1818 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 1h 21mn | 1.13 GB
Genre: eLearning Video / Fitness

Welcome to my brand new fitness workout – the 21 Day Fat Burn! I’ve lost over 6 stone so you could say I’ve become a bit of a weight loss expert. Keeping fit and healthy has become such a massive part of my life that I am now a qualified personal trainer! Within my new programme you get three workouts each using different energy systems designed to raise your metabolic rate, build up muscle… and burn fat. At the end, there is a fourth and final workout designed to test how you’re improving each week. This is my Fitness Test. After just 21 days, if you follow the regime, my Fitness Test will show you just how far you’ve come and I know you’ll be delighted with the results.

Kym Ryder's Burn And Firm Workout  eBooks & eLearning

Posted by ParRus at Oct. 6, 2015
Kym Ryder's Burn And Firm Workout

Kym Ryder's Burn And Firm Workout
DVDRip | English | MP4 | 720 x 574 | AVC ~1804 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:16:54 | 1.09 GB
Genre: eLearning Video / Fitness

DVD: 1. Introduction 2. Warm Up and Body Set 3. Fat Busting Workout 4. Sofa-Tone 5. Box & Burn 6. Pillow Boxing 7. Aero Dance 8. Just Abs 9. Stretch & Cool Down 10. Extras including interview and Kym's Fat Busting Food Tips

CBC The Passionate Eye - BURN: Detroit Fire (2012)  Video

Posted by Tutorial at Dec. 25, 2016
CBC The Passionate Eye - BURN: Detroit Fire (2012)

CBC The Passionate Eye - BURN: Detroit Fire (2012)
HDTV | 1280 x 720 | .MKV/AVC @ 2155 Kbps | 1h 3mn | English AC-3 384 Kbps, 6 channels | 1.14 GB
Genre: Documentary

BURN: Detroit Fire travels to the frontlines with one of the busiest fire departments in North America as they battle to save Detroit, one fire at a time. The action-packed documentary captures a year in the lives of Detroit firefighters who are charged with the thankless task of saving a city that many have written off as dead. Facing staggering arson rates and epic budget cuts, we witness the firefighters' personal and public struggles as they try to rescue their city.

Burn Country (2016)  Video

Posted by JohnSmith at Dec. 9, 2016
Burn Country (2016)

Burn Country / The Fixer (2016)
HDRip | MKV / AVC@1632 kb/s | 720x304 | 1h 43mn | 1.46 GB | English: AC3, 384 kb/s (6 ch)
WEB-DL 720p | MKV / AVC@3900 kb/s | 1280x532 | 1h 43mn | 3.09 GB | English: AC3, 384 kb/s (6 ch)
WEB-DL 1080p | MKV / AVC@4555 kb/s | 1920x798 | 1h 43mn | 3.57 GB | English: AC3, 384 kb/s (6 ch)
Genre: Drama | Thriller | War

After being exiled from Afghanistan, a former war journalist settles in a small town in Northern California and takes a job with a local newspaper. But when he attempts to cover local crime, he stumbles into local corruption that puts himself and others in danger.

She Who Must Burn (2015)  Video

Posted by Without at Oct. 15, 2016
She Who Must Burn (2015)

She Who Must Burn (2015)
HDRip | AVI | 640x272 | XviD@908 Kbps | English MP3@128 Kbps | 2 channels | 1h 33mn | 700 MB
Genre: Drama, Horror, Thriller

When Angela (Sarah Smyth) refuses to leave her planned-parenthood clinic after it is shut down by the state, a family of fanatical evangelists vow to make her pay.

Patrick Goudeau's Extreme Calorie Burn [repost]  eBooks & eLearning

Posted by ParRus at Sept. 29, 2016
Patrick Goudeau's Extreme Calorie Burn [repost]

Patrick Goudeau's Extreme Calorie Burn
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~6500 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 1h 17mn | 3.93 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health

The ultimate fat-burning workout for an even Leaner Hot Body! Designed to shred calories and eliminate fat, this unique training system is all about results. Results you can see. Results you can feel. Be prepared to sweat as you work through series of challenging, compound strength exercises followed by short, intense cardio intervals. Begin your body transformation now – it’s time to Get Serious and Get Extreme! You will need two sets of hand weights (medium and heavy) and a mat if exercising on a hard surface.

The Killer Robots! Crash and Burn (2016)  Video

Posted by Without at July 19, 2016
The Killer Robots! Crash and Burn (2016)

The Killer Robots! Crash and Burn (2016)
HDRip | AVI | 720x400 | XviD@1762 Kbps | English AC3@192 Kbps | 2 channels | 1h 41mn | 1.38 GB
Genre: Action, Adventure, Comedy

Robot mercenaries are sent on a mission to activate a machine that will bring about a new age of enlightenment.

MET-Rx 180 - Transforming Every Body Workout with Frank Sepe  eBooks & eLearning

Posted by ParRus at March 25, 2016
MET-Rx 180 - Transforming Every Body Workout with Frank Sepe

MET-Rx 180 - Transforming Every Body Workout
12xDVDRip | English | AVI + PDF Guides | 640 x 368 | XviD ~1500 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~12 hours | 8.16 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

How does the MET-Rx 180 program work? What really sets this program apart from most of the other ones I’ve tried is the fact that it’s not just some ebook for you to read and digest. If you’ve tried those types of products, then you know just how frustrating it can be to decipher some of the confusing instructions while trying to workout at the same time. Personally, I always find myself giving up on these programs after a while and tend to avoid them altogether. With MET-Rx 180, you are visually guided through each workout routine and Frank Sepe offers lots of support and motivation throughout.