Breathing Control Workout

Control of Breathing in Health and Disease  eBooks & eLearning

Posted by alt_f4 at May 28, 2016
Control of Breathing in Health and Disease

Control of Breathing in Health and Disease (Lung Biology in Health and Disease) by Yoshikazu Kawakami
English | July 16, 1999 | ISBN: 0824798546 | 784 Pages | PDF | 8 MB

This useful reference provides comprehensive reviews of the physiological foundations of the control of breathing and offers new insights into the pathophysiology, diagnosis, and management of breathing disorders in respiratory, cardiac, neuromuscular, and metabolic-endocrine diseases.
Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter by Budd Coates, Claire Kowalchik
2013 | ISBN: 1609619196 | English | 288 pages | EPUB | 1 MB

breAthe: The Perfect Harmony of Breathing [repost]  eBooks & eLearning

Posted by FenixN at July 25, 2015
breAthe: The Perfect Harmony of Breathing [repost]

breAthe: The Perfect Harmony of Breathing
DVDRip | AVI/XviD, ~1908 kb/s | 688x384 | Duration: 02:14:06 | English / Russian: MP3, 128 kb/s (2 ch) | 2.03 GB
Genre: Yoga, Health

Harmony in breathing is harmony in life! With the help of Yamila Diaz and Fabio Andrico, beginner and expert yoga practitioners will find simple but effective exercises that deepen and clarify their experience of breathing. This ground-breaking technique enables the discovery of a new dimension of relaxed energy in modern life.

The Ultimate Breathing Workout by Molly Burnside  eBooks & eLearning

Posted by thingska at April 18, 2015
The Ultimate Breathing Workout by Molly Burnside

The Ultimate Breathing Workout by Molly Burnside
English | Jan 1, 2005 | ISBN: 1936307316, 097494114X | 80 Pages | PDF | 569 KB

Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout  eBooks & eLearning

Posted by FenixN at Nov. 5, 2014
Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout

Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout
DVDRips | MKV/AVC, ~1519 kb/s | 720x400 | Duration: 20 hours | English: AAC, 192 kb/s (2 ch) | +2 PDF (Nutrition + Program Guide) | 14.3 GB
Genre: Sport, Yoga

APY60 is the ultimate home Power Yoga DVD system. The 60 day journey will have you feeling better than you have in years, breathing great ,eating delicious foods and breaking down old boundaries that have kept you from reaching your goals.

Beachbody: Tai Cheng DVD Workout - Master Kit [repost]  eBooks & eLearning

Posted by ParRus at Sept. 29, 2014
Beachbody: Tai Cheng DVD Workout - Master Kit [repost]

Beachbody: Tai Cheng DVD Workout - Master Kit, Set of 16 DVD's - Complete
16xDVDRip | English | AVI | 720 x 480 | AVC ~2630 Kbps | 23.976 fps
MP3 | 320 kbps | 44.1 KHz | 2 channels | 07:14:18 | 5.24 GB
Genre: Video Training / Fitness, Tai Chi, Qi Gong, Fusion

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic. Tai Cheng is based on the complex art of Tai Chi and turned into an at home DVD program for your own personal fitness routine. Ninety days of the Tai Chi program can bring real benefits in performance.

Beachbody - Tai Cheng Workout (2012)  eBooks & eLearning

Posted by groovebeat at Aug. 12, 2012
Beachbody - Tai Cheng Workout (2012)

Beachbody - Tai Cheng Workout (2012)
DVD-Rip | AVI | XviD MPEG4 @ 1.5 Mbit/s | 704x384 | AC3 Stereo @ 128 Kbit/s 48 KHz | 16.1 GB
Genre: Tai Chi, Tai Cheng, Fitness | Language: English | PDF Included

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic. Tai Cheng is based on the complex art of Tai Chi and turned into an at home DVD program for your own personal fitness routine. Ninety days of the Tai Chi program can bring real benefits in performance. Power is being able to move without strain. That is the kind of dynamic that Tai Cheng brings. Power isn’t something you’ve got after a life changing event like hip replacement or childbirth.

Pilates Mat Workout with Denise Austin  eBooks & eLearning

Posted by trappelp at Nov. 25, 2010
Pilates Mat Workout with Denise Austin

Pilates Mat Workout with Denise Austin
MPEG | English | Runtime: 00:00:31 | 480x480 | 29.97 fps | MPEG2 2520 kbps | MP2 224 kbps 44.1 KHz Stereo | 659 MB

Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners.
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter [Audiobook]

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter [Audiobook] by Martin Gibala, Christopher Shulgan
English | February 10, 2017 | ASIN: B06X3RNGDH | M4B@64 kbps | 6 hrs 32 mins | 178 MB
Narrator: Sean Pratt
Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor

Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor by Joe Friel
2006 | ISBN: 1569755620 | English | 176 pages | PDF | 5 MB