A Man's Guide to Muscle and Strength by Stephen Cabral
English | ISBN: 1450402208 | 2011 | PDF | 288 pages | 45,5 MB
Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You’re willing to put in the work, but you want to see results. Now you can.