Body For Life For Women by Pam Peeke
278 Meg ( 3 CD audio Book )
Length = 3:16 , MP3 Bit Rate = 256kbs 44kHz
Publisher: Audio Renaissance; Abridged edition (March 24, 2005)
ISBN: 1593976437Book Description:
The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!
The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, bestselling author of Fight Fat After Forty, adapts the unique insights of the Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same rapid, life-transforming results.