Ben Pakulski Mi40

Mi40-X CEP - Xtreme Workout Program by Ben Pakulski  eBooks & eLearning

Posted by ksenya.b at June 22, 2015
Mi40-X CEP - Xtreme Workout Program by Ben Pakulski

Mi40-X CEP - Xtreme Workout Program by Ben Pakulski
MP4 | AVC 512 Kbps; 1280 x 720; 24 fps | AAC 128 Kbps 2 ch, 48 KHz; English | 1.68 GB
3% Recovery Record | Genre: eLearning, Sports | Manuals included (PDF)

Mi40x is a fitness workout program developed by Ben Pakulski, a professional body builder. The workout plan makes use of a cutting-edge muscle development technique referred to as the Cell Expansion Protocol (CEP). It focuses on the stimulation as well as creation of satellite muscle cells within the body so that you experience rapid muscle development. This program is designed in such a way that it combines simple but effective workouts with a nutritious diet consisting of health supplements in order to help you grow your muscles as well as reduce fat content in your body simultaneously.
MI40 - Ben Pakulski - The Scientific and Cutting Edge Approach To Building Lean Muscle Mass

MI40 - Ben Pakulski - The Scientific and Cutting Edge Approach To Building Lean Muscle Mass
English | mp4 | H264 960x540 | AAC 2 ch 128 kbps| pdf | 2.26 GB
eLearning, Sports

Riva and Yehuda - Life Story: Tancman, Mohel, Tracz and Ben Eliezer Families  eBooks & eLearning

Posted by lengen at Aug. 23, 2017
Riva and Yehuda - Life Story: Tancman, Mohel, Tracz and Ben Eliezer Families

Riva and Yehuda - Life Story: Tancman, Mohel, Tracz and Ben Eliezer Families by Dani Tracz
English | July 4, 2017 | ASIN: B073QQY7Z8 | 149 Pages | ePub | 10 MB

Memoirs of a Jewish couple born in Belarus and the Ukraine, as they traveled to Palestine, expelled to Poland, spending the Second World War in The Soviet Union, and coming back to Poland after the war.

Ben Winters - Il conto alla rovescia  eBooks & eLearning

Posted by Karabas91 at Aug. 22, 2017
Ben Winters - Il conto alla rovescia

Ben Winters - Il conto alla rovescia
Italian | 2016 | 306 pages | ISBN: 8856642190 | EPUB | 0,5 MB

Ben Varian - Quiet Fill (2017)  Music

Posted by aasana at Aug. 22, 2017
Ben Varian - Quiet Fill (2017)

Ben Varian - Quiet Fill (2017)
Indie Pop, Indie Rock, Soft Rock | 34:13 min | MP3, 320 kbps | 80 MB
Label: Plastic Response Records

"Another diary-novella chapter of patiently constructed song/mantras which finds Ben yet again trademarkedly ballet-ing 'tween the Chuckle, Cry, and Groove circles near the center light of our life-sized Venn diagram ~ (this intersection zone is called “Ben’s Zone”, the shape of which, called “Ben’s Textile Cone Shape”, similar to a tesseract, is invisible though conceptualize-able.

American blood - Ben Sanders (Repost)  eBooks & eLearning

Posted by Maroutan at Aug. 21, 2017
American blood - Ben Sanders (Repost)

American blood - Ben Sanders
Italian | 2015 | 344 Pages | ISBN: 8866882437 | EPUB | 356.32 KB

Marshall Grade, ex agente del dipartimento di polizia di New York, è costretto a vivere sotto protezione a Santa Fe, in New Mexico, dopo un'operazione conclusasi tragicamente. Per un cane sciolto come lui, attenersi alle direttive dei federali non è semplice: ossessionato da un feroce passato, Grade è perennemente in cerca di una possibilità di redenzione. Eppure sa di dover mantenere un basso profilo, perché in molti lo vorrebbero morto, soprattutto uno dei sicari più letali in circolazione, conosciuto come l'Uomo di Dallas…
Ben Harper & The Blind Boys of Alabama - There Will be a Light (2004) {Virgin Records 7243 5 71206 2 3}

Ben Harper & The Blind Boys of Alabama - There Will be a Light (2004) {Virgin Records 7243 5 71206 2 3}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 238 Mb | MP3 @320 -> 92 Mb
Full Artwork @ 600 dpi (png) -> 56 Mb | 5% repair rar
© 2004 Virgin Records / EMI | 7243 5 71206 2 3
Blues / Gospel / Rhythm & Blues / Blues Gospel

Ben Harper's history with the Blind Boys of Alabama has been an evolving one that has moved from being a guest on their Higher Ground offering and touring with them in Europe, to the Blind Boys joining Ben and the Innocent Criminals on-stage at the front and back of their show. This album began as a series of rehearsals for collaboration on a Blind Boys of Alabama record. Recorded in two sessions, the vibe in the room was loose and creative enough that the two acts ended up with an album of material for a joint release.
Ben Sidran - Picture Him Happy (2017) [Official Digital Download]

Ben Sidran - Picture Him Happy (2017)
FLAC (tracks) 24-bit/44,1 kHz | Time - 45:26 minutes | 520 MB
Studio Master, Official Digital Download | Artwork: Front cover

The jazz hipster is a kind of quirky subgenre that has been around since the late 40s or so, appearing about the time of the beboppers. They combine beat poetry with clever, often tongue-in-cheek lyrics accompanied by bop-oriented jazz. There have been a couple generations of them, going back to Eddie Jefferson and Jon Hendricks, along with Bob Dorough, Mose Allison and Dave Frishberg. It’s a genre that has few, if any new significant performers coming up. But Ben Sidran carries on, through an interesting and varied career. Ben Sidran’s new release (about his 34th), is called "Picture Him Happy"…
The Ben Webster Quintet - Soulville (1957/2014) [Official Digital Download 24-bit/192kHz]

The Ben Webster Quintet - Soulville (1957/2014)
FLAC (tracks) 24-bit/192 kHz | Time - 41:02 minutes | 1,32 GB
Studio Master, Official Digital Download | Artwork: Front cover

Soulville is one of the highlights of Ben Webster's golden era. From 1953 to 1959 Webster recorded 10 landmark albums showcasing his swing tenor saxophone, and this album from 1957 is considered a classic. Soulville has it all: there's cool groovy jazz, a bit of soul, a bit of blues, a sense of longing and a whole lot of romance on this ballad-heavy collection. The quintet in the credits consists of Webster, drummer Stan Levey and the Oscar Peterson Trio.

Ben Gibbard - Bandwagonesque (2017)  Music

Posted by Domestos at July 30, 2017
Ben Gibbard - Bandwagonesque (2017)

Ben Gibbard - Bandwagonesque (2017)
MP3 CBR 320kbps | 00:42:02 | 97.98 Mb
Indie Rock | Country: USA | Label: Atlantic Recording

In 2016, Death Cab For Cutie’s Ben Gibbard was asked to put his twist on a full album of his choice. The 41-year-old quickly said yes, and almost immediately knew which one he’d cover: Teenage Fanclub’s landmark third LP, Bandwagonesque. For Gibbard, Bandwagonesque is a record that came to him at a time when he was starting to discover music beyond what he learned from his parents. The Scottish lo-fi band’s tunes spoke to him, and his interpretation of the 1991 classic plays with its tonality, with Gibbard making his re-work a bit more hushed than the original.