Ben Pakulski Mi40

Mi40-X CEP - Xtreme Workout Program by Ben Pakulski  eBooks & eLearning

Posted by ksenya.b at June 22, 2015
Mi40-X CEP - Xtreme Workout Program by Ben Pakulski

Mi40-X CEP - Xtreme Workout Program by Ben Pakulski
MP4 | AVC 512 Kbps; 1280 x 720; 24 fps | AAC 128 Kbps 2 ch, 48 KHz; English | 1.68 GB
3% Recovery Record | Genre: eLearning, Sports | Manuals included (PDF)

Mi40x is a fitness workout program developed by Ben Pakulski, a professional body builder. The workout plan makes use of a cutting-edge muscle development technique referred to as the Cell Expansion Protocol (CEP). It focuses on the stimulation as well as creation of satellite muscle cells within the body so that you experience rapid muscle development. This program is designed in such a way that it combines simple but effective workouts with a nutritious diet consisting of health supplements in order to help you grow your muscles as well as reduce fat content in your body simultaneously.
MI40 - Ben Pakulski - The Scientific and Cutting Edge Approach To Building Lean Muscle Mass

MI40 - Ben Pakulski - The Scientific and Cutting Edge Approach To Building Lean Muscle Mass
English | mp4 | H264 960x540 | AAC 2 ch 128 kbps| pdf | 2.26 GB
eLearning, Sports

Ben Webster - Come Sunday (2017)  Music

Posted by shamanicus at Dec. 11, 2017
Ben Webster - Come Sunday (2017)

Ben Webster - Come Sunday (2017)
WEB FLAC (tracks) | Artwork: d.booklet, front cover | 173 mb | MP3 CBR 320kbps | RAR | 98 mb
Jazz | Label: 2xHD - Storyville Records

Ben Webster was not exactly under-recorded during his forty-year playing career but he is among that exclusive hierarchy of jazz artists to whose consistent excellence there can never be an over-abundance of recorded testimony. This album has the merit of offering a nicely balanced and thoughtfully chosen selection of tracks. Four of the tunes are associated with Duke Ellington in whose saxophone section Ben was featured for more than ten years.

Our Blues is a choice example of Ben’s evocative after-hours style of blues playing. An additional bonus is the superior quality of the musicians behind Webster on all these tracks, recorded in Copenhagen between 1968 and 1970.
Ben Harper & The Innocent Criminals - Lifeline (2007/2017) [Official Digital Download 24/192]

Ben Harper & The Innocent Criminals - Lifeline (2007/2017)
FLAC (tracks) 24-bit/192 kHz | Time - 41:19 minutes | 1,7 GB
Studio Master, Official Digital Download | Artwork: Front cover

Recorded direct to analogue tape in one week at the end of a long world tour, Ben Harper & The Innocent Criminals's top 10 release Lifeline was an effort to recreate the energy of their acclaimed live show. Many of these songs were written on the road and worked out in sound checks before being committed to tape in a Paris studio. The instrumental track Paris Sunrise #7 garnered a Grammy nomination for Best Pop Instrumental Performance.
Ben Harper & Ellen Harper - Childhood Home (2014) [Official Digital Download]

Ben Harper & Ellen Harper - Childhood Home (2014)
FLAC (tracks) 24-bit/44,1 kHz | Time - 33:45 minutes | 371 MB
Studio Master, Official Digital Download | Artwork: Digital booklet

Ben Harper and his mother Ellen have collaborated to create "Childhood Home" an absorbing, deeply personal collection of original songs. Ben Harper grew up in a musical family so it was only natural he'd eventually record with his mother Ellen. The 10 original songs here, six written by Ben and four by Ellen, explore the intricacies of home and family with honesty and intimacy. These story sketches have been carefully crafted by both Harpers and laced with heartfelt love, longing and even pain.
Ben Harper - Welcome To The Cruel World (1994/2016) [Official Digital Download 24/192]

Ben Harper - Welcome To The Cruel World (1994/2016)
FLAC (tracks) 24-bit/192 kHz | Time - 50:41 minutes | 2,1 GB
Studio Master, Official Digital Download | Artwork: Front cover

"Welcome To The Cruel World" introduced Ben Harper, his voice, his songs and his trademark Weissenborn guitar, kicking off a long, acclaimed and multifaceted career. The songs are mainly acoustic and folk-tinged, a sound Harper would return to over the years. An impressive, thoroughly enjoyable first effort.

Ben Webster - Come Sunday (2017) [Official Digital Download 24-192]  Vinyl & HR

Posted by shamanicus at Dec. 9, 2017
Ben Webster - Come Sunday (2017) [Official Digital Download 24-192]

Ben Webster - Come Sunday (2017)
FLAC (tracks) 24-bit/192 kHz | Artwork: d.booklet, front cover | RAR | 1.29 Gb
Studio Master, Official Digital Download | Label: 2xHD - Storyville Records

Ben Webster was not exactly under-recorded during his forty-year playing career but he is among that exclusive hierarchy of jazz artists to whose consistent excellence there can never be an over-abundance of recorded testimony. This album has the merit of offering a nicely balanced and thoughtfully chosen selection of tracks. Four of the tunes are associated with Duke Ellington in whose saxophone section Ben was featured for more than ten years.

Channel 5 -Ben Fogle New Lives in the Wild: Series 6 (2017)  Video

Posted by Tutorial at Dec. 6, 2017
Channel 5 -Ben Fogle New Lives in the Wild: Series 6 (2017)

Channel 5 -Ben Fogle New Lives in the Wild: Series 6 (2017)
HDTV | 1280 x 720 | .MP4/AVC @ 2675 Kbps | 8x~45mn | 7.16 GB
Audio: English AAC 160 Kbps, 2 channels | Subs: None
Genre: Documentary

This series sees Ben Fogle meeting different people who have moved to inhospitable parts of the world after leaving the rat race behind them.

The Newspaperman: The Life and Times of Ben Bradlee (2017)  Video

Posted by notbanned at Dec. 5, 2017
The Newspaperman: The Life and Times of Ben Bradlee (2017)

The Newspaperman: The Life and Times of Ben Bradlee (2017)
WEB-DL | 1280x720 | .MKV/AVC @ 2481 Kbps | 1 h 29 min | 1.98 GiB
Audio: English EAC3 640 kbps, 6 channels | Subs: English
Genre: Documentary

A documentary about Ben Bradlee, the iconic editor of The Washington Post.

El caballero errante, de Ben Avery  Comics

Posted by Coda at Dec. 3, 2017
El caballero errante, de Ben Avery

El caballero errante, de Ben Avery
Debols!llo, 2011 | Spanish | CBR | 157 págs. | 96.2 MB
Guionista: Ben Avery; Dibujante: Mike S. Miller

El Gran continente de Poniente, desde las rojas arenas de Dorne en el sur hasta las heladas montañas y gélidos valles del norte, las estaciones duran años y muchas veces décadas. En las novelas de la saga «Canción de hielo y fuego», George R.R. Martin ha dotado de vida a este turbulento y extraño lugar. El caballero errante se sitúa unos cien años antes del principio de Juego de Tronos, durante el mandato del buen rey Daeron, con el reino en paz y la dinastía Targaryen en su mejor momento. Cuenta la historia del primer encuentro entre Dunk, el escudero de un caballero errante, y Egg, un niño que es mucho más de lo que aparenta. Cuando acudan al gran torneo del Prado de Ashford, los pondrá a prueba su pasado, su presente y su futuro.