Beginners Yoga

YOGA : Introduction to Yoga for Beginners , Yoga Poses , Yoga for Stress Relief , Hatha Yoga , Kundalini Yoga

YOGA : Introduction to Yoga for Beginners , Yoga Poses , Yoga for Stress Relief , Hatha Yoga , Kundalini Yoga by Swami Satyananda Saraswati
English | 2014 | ASIN: B00QP7T3DC | 488 pages | EPUB/MOBI | 5 MB/5 MB

Yoga for Absolute Beginners & Yoga for Feeling Stronger Everyday [repost]  eBooks & eLearning

Posted by ParRus at Feb. 25, 2012
Yoga for Absolute Beginners & Yoga for Feeling Stronger Everyday [repost]

Yoga for Absolute Beginners & Yoga for Feeling Stronger Everyday with Marlon Braccia
DVDRip | English | AVI | 624 x 464 | XviD ~1085 kbps | 25.000 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 4 hours | 1.38 GB
Genre: Video Training / Yoga

Watching a yogi do intricate postures can be a little intimidating. Have no fear! The way I teach yoga on “Yoga for Absolute Beginners" will make it easy for you. From the very first time you follow along, you'll be doing actual Asanas (postures) and Pranayama (breathing) techniques that have been handed down from teacher to student for thousands of years. You'll learn all the basic postures and breathing in 4 separate 25 -minute practices.

Yoga for Complete Beginners: Mindfulness Therapy  eBooks & eLearning

Posted by IrGens at Dec. 12, 2017
Yoga for Complete Beginners: Mindfulness Therapy

Yoga for Complete Beginners: Mindfulness Therapy: How to Lose Weight Fast, Healthy Living, Intermittent Fasting, Teaching Yoga, Benefits of Yoga by Jennifer Faris
English | October 26, 2017 | ISBN: 1386134333 | EPUB | 191 pages | 29.6 MB

Yoga For Beginners  eBooks & eLearning

Posted by arundhati at Oct. 8, 2017
Yoga For Beginners

Alexander Yamashita, "Yoga For Beginners: Your Guide to Master Yoga Poses while calming your mind, be stress free, and boost your self-esteem!"
2015 | ISBN-10: 1519581904 | 68 pages | EPUB, AZW3 | 1 + 1 MB
The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being

The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being by Cynthia Worby
English | December 15th, 2011 | ASIN: B01NAXD23X, ISBN: 1580625940 | 222 Pages | EPUB | 8.16 MB

Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body

Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body by Sage Rountree
English | 2015 | ISBN: 1937715353 | 256 pages | EPUB | 87 MB
The Miracle of Water Therapy and Oil Pulling: A Beginners Guide to Ancient Yogic Remedies

The Miracle of Water Therapy and Oil Pulling: A Beginners Guide to Ancient Yogic Remedies by Dueep Jyot Singh and John Davidson
English | 2015 | ISBN: 1517789818 | 48 pages | EPUB | 1,3 MB

Crochet: A Beginners Guide to Crochet [Audiobook]  eBooks & eLearning

Posted by First1 at Dec. 14, 2017
Crochet: A Beginners Guide to Crochet [Audiobook]

Crochet: A Beginners Guide to Crochet [Audiobook] by Nancy Ross
English | January 18th, 2017 | ASIN: B01N7RYT2P | MP3@64 kbps | 56 mins | 25.52 MB
Narrator: Sangita Chauhan

Whether you are interested in learning the basics that you need for starting to crochet, to relieve stress, or for the sheer enjoyment of crocheting, this book can help you.

Botanical Illustration for Beginners: A Step-by-Step Guide  eBooks & eLearning

Posted by ksveta6 at Dec. 13, 2017
Botanical Illustration for Beginners: A Step-by-Step Guide

Botanical Illustration for Beginners: A Step-by-Step Guide by Meriel Thurstan,‎ Rosie Martin
2015 | ISBN: 1849942714 | English | 144 pages | EPUB | 10 MB
The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace

The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace by Tai Morello
English | October 3rd, 2017 | ASIN: B01CLHVEHW, ISBN: 1530401690, 1365512754 | 120 Pages | EPUB | 3.50 MB

Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place.