Beginners Yoga

YOGA : Introduction to Yoga for Beginners , Yoga Poses , Yoga for Stress Relief , Hatha Yoga , Kundalini Yoga

YOGA : Introduction to Yoga for Beginners , Yoga Poses , Yoga for Stress Relief , Hatha Yoga , Kundalini Yoga by Swami Satyananda Saraswati
English | 2014 | ASIN: B00QP7T3DC | 488 pages | EPUB/MOBI | 5 MB/5 MB

Yoga for Absolute Beginners & Yoga for Feeling Stronger Everyday [repost]  eBooks & eLearning

Posted by ParRus at Feb. 25, 2012
Yoga for Absolute Beginners & Yoga for Feeling Stronger Everyday [repost]

Yoga for Absolute Beginners & Yoga for Feeling Stronger Everyday with Marlon Braccia
DVDRip | English | AVI | 624 x 464 | XviD ~1085 kbps | 25.000 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 4 hours | 1.38 GB
Genre: Video Training / Yoga

Watching a yogi do intricate postures can be a little intimidating. Have no fear! The way I teach yoga on “Yoga for Absolute Beginners" will make it easy for you. From the very first time you follow along, you'll be doing actual Asanas (postures) and Pranayama (breathing) techniques that have been handed down from teacher to student for thousands of years. You'll learn all the basic postures and breathing in 4 separate 25 -minute practices.

Yoga For Beginners  eBooks & eLearning

Posted by arundhati at Oct. 8, 2017
Yoga For Beginners

Alexander Yamashita, "Yoga For Beginners: Your Guide to Master Yoga Poses while calming your mind, be stress free, and boost your self-esteem!"
2015 | ISBN-10: 1519581904 | 68 pages | EPUB, AZW3 | 1 + 1 MB

Faszientraining mit Yin-Yoga (repost)  eBooks & eLearning

Posted by arundhati at Oct. 21, 2017
Faszientraining mit Yin-Yoga (repost)

Dirk Bennewitz, Andrea Kubasch, "Faszientraining mit Yin-Yoga: Nachhaltiger Stressabbau. Gegen Verspannungen und Rückenbeschwerden. Für einen rundum gesunden Körper."
German | 2014 | 152 Pages | ISBN: 3778782487 | EPUB | 3 MB
Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body

Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body by Sage Rountree
English | 2015 | ISBN: 1937715353 | 256 pages | EPUB | 87 MB
The Miracle of Water Therapy and Oil Pulling: A Beginners Guide to Ancient Yogic Remedies

The Miracle of Water Therapy and Oil Pulling: A Beginners Guide to Ancient Yogic Remedies by Dueep Jyot Singh and John Davidson
English | 2015 | ISBN: 1517789818 | 48 pages | EPUB | 1,3 MB

Java Programming(Date & Time):basics for beginners  eBooks & eLearning

Posted by naag at Oct. 22, 2017
Java Programming(Date & Time):basics for beginners

Java Programming(Date & Time):basics for beginners
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 31M | Lec: 7 | 63 MB
Genre: eLearning | Language: English

let's learn about Date and Time related things in java in a fast and efficient way

Video Podcasting for Beginners  eBooks & eLearning

Posted by naag at Oct. 22, 2017
Video Podcasting for Beginners

Video Podcasting for Beginners
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 7 | 452 MB
Genre: eLearning | Language: English

Get started with video podcasting today!

Read and Speak Korean for Beginners, 3rd Edition  eBooks & eLearning

Posted by First1 at Oct. 21, 2017
Read and Speak Korean for Beginners, 3rd Edition

Read and Speak Korean for Beginners, 3rd Edition by Sunjeong Shin
English | October 20th, 2017 | ASIN: B075NX6Y56, ISBN: 1260031039 | 112 Pages | EPUB | 19.79 MB

Learn how to communicate in Korean with this accessible, entertaining program!

Read and Speak Arabic for Beginners, 3rd Edition  eBooks & eLearning

Posted by First1 at Oct. 21, 2017
Read and Speak Arabic for Beginners, 3rd Edition

Read and Speak Arabic for Beginners, 3rd Edition by Jane Wightwick, Mahmoud Gaafar
English | October 20th, 2017 | ISBN: 1260031012 | 101 Pages | EPUB | 13.67 MB

Learn how to communicate in Arabic with this accessible, entertaining program!