Skinny Bitch Fitness: Body
AVI | XviD 1990kbps | English | 720x400 | 23.97fps | 1h 38mins | AC3 stereo 192kbps | 1.46 GB
Genre: Video Training
Very curious strength training for the whole body, not for sissies. The program is named as an ulterior motive - its authors were publishers of a series of books about life style Skinny Bitch, which immediately won the weaker half of America. Program consists of four parts to 15 minutes: news, feet, hands and buttocks. All exercises absolute fusion - here and yoga and Pilates, shaping, and plyometrics, and martial arts, aerobics and classical. Between exercises, no rest, due to what is achieved by aerobic effect, and the muscles are burning with fire. I am glad that the instructors themselves have not easy.