Bbc How to Stay Young

BBC - How to Stay Young: Series 1 (2016)  Video

Posted by notbanned at April 15, 2016
BBC - How to Stay Young: Series 1 (2016)

BBC - How to Stay Young: Series 1 (2016)
HDTV | 1280x720 | .MKV/AVC @ 1905 Kbps | 2x~57min | 1.56 GiB
Audio: English AC3 192 kbps, 2 channels | Subs: None
Genre: Documentary

In this new two-part series, Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better.

Health-Defense: How to Stay Vibrantly Healthy in a Toxic World  eBooks & eLearning

Posted by First1 at May 19, 2018
Health-Defense: How to Stay Vibrantly Healthy in a Toxic World

Health-Defense: How to Stay Vibrantly Healthy in a Toxic World by Bill Gottlieb
English | January 27th, 2015 | ASIN: B00QXT3RPC, ISBN: 1609615182 | 422 Pages | EPUB | 1.15 MB

Environmental toxins are a secret cause of many diseases, including cancer, high blood pressure, heart disease, infertility, asthma, hearing loss, and hypothyroidism. By easily minimizing or eliminating your exposure to these toxins, you can protect yourself against these diseases! That’s what Health-Defense is all about—self-defense.
Runner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby

Runner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby by Chris Lundgren
English | September 20th, 2003 | ASIN: B00GA9ZVQ8, ISBN: 1579547478 | 223 Pages | EPUB | 2.67 MB

Each year, about 785,000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and even doctors. Save for a handful of magazine articles, these women have nowhere to turn for accurate, up-to-date information.
Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide...

Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU! by Kate Rope
English | May 1st, 2018 | ASIN: B076B22FQR, ISBN: 1250105587 | 400 Pages | EPUB | 3.96 MB

Expert, practical advice for complete mental and physical maternal health
How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere [Audiobook]

How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere [Audiobook] by Bradford Angier
English | March 6th, 2018 | ASIN: B07B6JLCWS | MP3@64 kbps | 8 hrs 26 mins | 232.45 MB
Narrator: Matthew Boston

Broken down into four essential sections - Sustenance, Warmth, Orientation, and Safety - this enlightening manual reveals how to catch game without a gun, what plants to eat, how to build a warm shelter, make clothing, protect yourself, and signal for help. Expanded instructions offer crucial information at a glance, making How to Stay Alive in the Woods truly a lifesaver.
Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms [Audiobook]

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms [Audiobook] by Ilana Jacqueline
English | March 1st, 2018 | ASIN: B079DXK11G | MP3@64 kbps | 5 hrs 14 mins | 144.21 MB
Narrator: Lori Prince

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.
Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms by Ilana Jacqueline
English | March 1st, 2018 | ASIN: B075SR5DQJ, ISBN: 1626255997 | 210 pages | EPUB | 0.43 MB

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.
Yours Truly: How to Stay True to Your Authentic Self in Leadership and Life [Audiobook]

Margarita Mayo,‎ Rachel Atkins (Narrator),‎ "Yours Truly: How to Stay True to Your Authentic Self in Leadership and Life"
ASIN: B079YBLS69 | 2018 | MP3@64 kbps | ~09:52:00 | 281 MB

How to Stay Alive: The Ultimate Survival Guide for Any Situation  eBooks & eLearning

Posted by First1 at Feb. 15, 2018
How to Stay Alive: The Ultimate Survival Guide for Any Situation

How to Stay Alive: The Ultimate Survival Guide for Any Situation by Bear Grylls
English | November 2nd, 2017 | ASIN: B06X9F3KPL, ISBN: 0593071077, 0593071085 | 448 pages | EPUB | 22.42 MB

The ultimate survival guide from the world’s leading survival expert.

BBC - How to Grow a Planet: Series 1 (2012)  Video

Posted by notbanned at Feb. 6, 2018
BBC - How to Grow a Planet: Series 1 (2012)

BBC - How to Grow a Planet: Series 1 (2012)
HDTV | 1920x1080 | .MP4/AVC @ 4536 Kbps | 3x~60min | 6.05 GiB
Audio: English AAC 160 kbps, 2 channels | Subs: English
Genre: Documentary

In this series Professor Iain Stewart tells a stunning new story about our planet. He reveals how the greatest changes to the Earth have been driven, above all, by plants.