At Home Workout

X-TrainFit At Home Workout [Repost]  eBooks & eLearning

Posted by IrGens at Jan. 18, 2016
X-TrainFit At Home Workout [Repost]

X-TrainFit At Home Workout
8xDVD5 | .ISO, VIDEO_TS, NTSC, 5500 kbps, 720x480 | English, AC3, 192 kbps, 2 Ch | 7.5 hours | + PDF | 15.52 GB
Instructor: Stephanie Oram

X-TrainFit At Home Workout  eBooks & eLearning

Posted by ksenya.b at Sept. 27, 2014
X-TrainFit At Home Workout

X-TrainFit At Home Workout
8 DVDs | ISO | .vob inside, 720 x 480 (1.778) @ 23.976 fps | Audio: AC-3 at 192 Kbps | Duration: 700 mins | 15.8 GB
Genre: Fitness / Sport / eLearning | Also included: PDFs (Guides) | Author: Stephanie Oram | English

X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is needed, just a set of dumbbells or exercise bands.

The Complete At-Home Workout  eBooks & eLearning

Posted by FenixN at Feb. 17, 2013
The Complete At-Home Workout

The Complete At-Home Workout
5хDVDRip | AVI / DivX, ~1499 kb/s | 720x480 | Duration: 05:02:58 | English: MP3, 128 kb/s (2 ch) | 3.36 GB
Genre: Sport, Health

The COMPLETE AT-HOME WORKOUT collection offers 10 different exercise programs designed to fit into even the busiest of schedules, spanning aerobics, strength-training, and other weight-loss routines for a fast and effective way to burn fat, tone and strengthen muscles, and increase energy and flexibility.

Women's Home Workout Bible (repost)  eBooks & eLearning

Posted by libr at May 8, 2017
Women's Home Workout Bible (repost)

Women's Home Workout Bible by Brad Schoenfeld
English | 2009 | ISBN: 0736078282 , 1844077446 | 336 pages | PDF | 12,6 MB

Women's Home Workout Bible  eBooks & eLearning

Posted by interes at Aug. 7, 2014
Women's Home Workout Bible

Women's Home Workout Bible by Brad Schoenfeld
English | 2009 | ISBN: 0736078282 , 1844077446 | 336 pages | PDF | 12,6 MB

Shed unwanted weight, sculpt your physique, tone muscles, reduce joint pain, or simply be healthier and more fit. Women's Home Workout Bible will show you how–all in the privacy and comfort of your own home.

Tabata Training: Lose Weight and Workout at Home  eBooks & eLearning

Posted by naag at March 21, 2018
Tabata Training: Lose Weight and Workout at Home

Tabata Training: Lose Weight and Workout at Home
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 23 | 1.37 GB
Genre: eLearning | Language: English

Train like a beast, eat until you're full, and look like a Greek God. Lose fat, build muscle, and workout at home.

Home Workout - Meal Planner & Personal Trainer v1.0.8 [Pro]  Software

Posted by Orten at Sept. 12, 2017
Home Workout - Meal Planner & Personal Trainer v1.0.8 [Pro]

Home Workout - Meal Planner & Personal Trainer v1.0.8 [Pro] | Android | 13.8 MB

Have your personal trainer AT HOME. Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!
Easy Exercises: Simple Workout Routine For Busy People In The Office, At Home, Or On The Road (repost)

Patrick Barrett, "Easy Exercises: Simple Workout Routine For Busy People In The Office, At Home, Or On The Road"
English | 2012 | ISBN-10: 1478200278 | EPUB, MOBI | 76 pages | 2 MB

Fat Loss for Guys: Get Ripped and Workout at Home  eBooks & eLearning

Posted by naag at Jan. 7, 2017
Fat Loss for Guys: Get Ripped and Workout at Home

Fat Loss for Guys: Get Ripped and Workout at Home
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 29 | 2 GB
Genre: eLearning | Language: English

Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!
Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home

Julie Schoen and Little Pearl, "Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home"
2013 | EPUB | 42 pages | ISBN: 1490525459 | English | 2.96 MB